June Running Challange
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Date Miles today. Miles for June
6/1 - REST DAY - 0
6/2 - 8.5 miles - 8.5
6/3 - 10 miles - 18.5
6/4 - 8 miles - 26.5
6/5 - REST DAY
6/6 - 4 miles - 30.50 -
6/1 3.5 miles tm
6/3 3.43 miles tm
6/5 3.28 miles tm
My legs aren't ready for the biking and running miles yet.0 -
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6/5-3.4 miles--not long, but finally ran most of it without slowing to walk0
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Update:
NOTE: This is in km.
Translation: I have run 9.3mi.0 -
Goal = 50 Miles
06/01/2014 =
06/02/2014 = 7.54 Miles
06/03/2014 = 3.11 Miles
06/04/2014 = 4.00 Miles
06/05/2014 = 9.14 Miles0 -
New Goal for June: 115km (72Miles) flo
June 1: 5.5KM
June 2: 5.0KM
June 3: 4.5KM
June 4: 5.0KM
June 5: day off
June 6: 6.0km0 -
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June 1 - 9.98 miles outside
June 2 - rest day
June 3 - 5.11 run commute to work w/stroller
June 3 - 4.21 run commute home from work w/stroller
June 4 - 3.17 lunch time run
June 5 - rest day
June 6 - 5.11 run commute to work with stroller
June 6 - 4.26 run commute home with stroller0 -
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01/06 - REST DAY
02/06 - 2.65 miles
03/06 - STEP AEROBICS
04/06 - 2.65 miles
05/06 - 3 miles
06/06 - REST DAY
07/07 - 3.3 miles0 -
June 4- 3.0
June 5- 3.0
June 6- Rest
June 7- 3.0
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6/1, 6.4 miles hiking Mt. Caribou (not counting towards challenge)
6/2, rest
6/3, 5.5 miles
6/4, hot yoga
6/5, rest
6/6, rest
6/7, 5.5 miles
A bit of a slow start this month...marathon recuperation?? Not sure but I'll get caught up!!0 -
6/1 - 1.02 mile run (RWRunStreak)
6/2 - 13.5 mile bike ride and 1 mile run (RWRunStreak)
6/3 - 1.52 mile run (RWRunStreak)
6/4 - 400M swim, 9 mile bike, 3.12 mile run (tri practice)
6/5 - 1.06 mile run (RWRunStreak)
6/6 - 1.1 mile run (RWRunStreak)
6/7 - 3.1 mile run (RWRunStreak)
Cumulative:
Bike - 22.5 of 200
Run - 11.9 of 750 -
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Day 06/07/2014 - 8 Miles0
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