Counting driving as exercise?
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No. Just no. Its like saying that I should count reading as cardio because occasionally I turn a page.
LMAO! I'd get a lot of cardio calories burned then since I read a lot0 -
I don't count anything as exercise unless it is done specifically for the purpose of exercising. If it's something I would be doing anyway (cleaning, playing with my niece, cooking, driving, etc) it's not exercise. Walking around the block in the evening, going to the gym, jogging, hiking, workout videos, those count for me.0
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I'd have never thought of it, but:Estimated Energy Burned
for a 160.0 lb person
5 Minutes 10 calories
10 Minutes 20 calories
15 Minutes 30 calories
30 Minutes 61 calories
1 Hour 122 calories
2 Hours 244 calories
3 Hours 366 calories
4 Hours 488 calories
http://www.fatsecret.com/fitness/driving
That said, no, I wouldn't count it.
ETA:
The calorie burns for sleeping, per that same website:Estimated Energy Burned
for a 160.0 lb person
5 Minutes 6 calories
10 Minutes 11 calories
15 Minutes 17 calories
30 Minutes 34 calories
1 Hour 69 calories
2 Hours 137 calories
3 Hours 206 calories
4 Hours 274 calories
And sitting:Estimated Energy Burned
for a 160.0 lb person
5 Minutes 9 calories
10 Minutes 18 calories
15 Minutes 27 calories
30 Minutes 53 calories
1 Hour 107 calories
2 Hours 213 calories
3 Hours 320 calories
4 Hours 427 calories0 -
I know that driving does burn some calories, at least moreso than sitting. I'm not talking about your daily drive from home to the store/work, but if you are going on a trip and are driving for several hours, would you factor those burned calories into your exercise? Driving 2.5 hours is said to burn around 400 cals.
2.5hrs does not burn 400 cals!
This.
Calorie burns are relative to the size of the individual. But that being the case, I can't imagine how big someone would have to be to burn 400 calories driving for 2.5 hours.0 -
Right and chocolate cake has zero calories! Absolutely would NOT count it!
If you didn't pay for the cake it doesn't count.0 -
Not at all0
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Right and chocolate cake has zero calories! Absolutely would NOT count it!
Well, you have to subtract the calories you burn chewing and digesting the cake10 -
I know that driving does burn some calories, at least moreso than sitting. I'm not talking about your daily drive from home to the store/work, but if you are going on a trip and are driving for several hours, would you factor those burned calories into your exercise? Driving 2.5 hours is said to burn around 400 cals.
no.
JUST.....NO.0 -
I know that driving does burn some calories, at least moreso than sitting. I'm not talking about your daily drive from home to the store/work, but if you are going on a trip and are driving for several hours, would you factor those burned calories into your exercise? Driving 2.5 hours is said to burn around 400 cals.
Well, we do a lot of traveling (vehicle, train, plane) and make several driving trips each year that are 3 to 21 hours drive time. Technically you are burning calories but I wouldn't count them. If/when we stop I start my pedometer for any walking then stop it when getting back into the vehicle. I count those steps towards my step goal for the day. Basically, I figure travel days are a wash as far as burning calories go. You could certainly factor in standing in line, waiting, restroom breaks and so forth but I figure given our lifestyle all this fits into my normal activity level. I aim for my step goal though. If you are driving the 2.5 hr every day then it would be part of your normal activity level. If it is just an occasional drive, I still wouldn't count it but if you want to count it, don't eat back the calories. This is assuming you are still in the weight loss stage of your fitness journey.0 -
This is why people are fat.0
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Judging by the girth of many long distance truckers I'd suggest it's not burning too many calories (and I'm sure one of those big rigs is a lot more to handle than a car.....)
Have you seen the portion size of truck stop foods? Then there's the all you can eat buffets. Its simply over eating in relation to calories burned.0 -
That burn takes into account the normal calories you burn each hour if you didn't move and were just laying on the couch. So it's not really that many an hour from just driving itself on top of your normal burn.0
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Wow, I never realized what complete jerks so many members of this site could be but this post is full of them. To the OP, I am a police officer and spend about 6-8 hours of my 12 hour shift driving and I never count driving as burning calories. There's a lot of confusing and conflicting information out there so don't let all these rude, sarcastic and snide comments discourage you from asking questions. That's how we learn. Good luck.0
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No. Just no. Its like saying that I should count reading as cardio because occasionally I turn a page.
LMAO! I'd get a lot of cardio calories burned then since I read a lot
If you read really fast you'll burn even more.0 -
I dreamt i ran a marathon and my fiancé said i was running in my sleep do i log that?
Only reason i ask is its laying down running and theres no calorie burn info for that0 -
No, and I do not count knitting either!
Knitting and crochet burn 26 calories per hour while exercising your hand muscles. Get counting them!0 -
Uh, no. That's worse than logging cleaning as exercise. What's next? Logging typing as exercise?0
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I know that driving does burn some calories, at least moreso than sitting. I'm not talking about your daily drive from home to the store/work, but if you are going on a trip and are driving for several hours, would you factor those burned calories into your exercise? Driving 2.5 hours is said to burn around 400 cals.
2.5hrs does not burn 400 cals!
This.
Calorie burns are relative to the size of the individual. But that being the case, I can't imagine how big someone would have to be to burn 400 calories driving for 2.5 hours.
I could see it being possible if it included your BMR.
I would not count it.0 -
You're going to burn calories just sitting on a couch...would you count those. No. Unless you get your HR up into zone 2 or 3 I would never count them.0
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I dreamt i ran a marathon and my fiancé said i was running in my sleep do i log that?
Only reason i ask is its laying down running and theres no calorie burn info for that
I dreamed I ate a whole pizza and drank a 12 pack of Coors (regular, not lite)
Do I have to log that as well?0 -
hahah sorry but this made me laugh :P0
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I wouldn't, because it's really part of your day to day caloric burn. Not enough of a burn to count towards weight loss.
But if you really feel like counting them, don't log, but don't eat them back, either.0 -
LOL!!!!!!!!!!:laugh: :laugh:0 -
No..
When I used to wear a BodyMedia I drove to upper state NY from MA, when I uploaded my data for the day it said I was sleeping most of the day... it counted most of the driving as sleeping.0 -
I wouldn't. The only exercise I log is my intense exercise. I don't even log my warm up and cool down laps. I don't consider things my body is used to doing as excercise.0
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I didn't find my question laughable. We're all fed mixed information when researching weight-loss and I was actually shown a website with a list of arbitrary tasks and how many calories they burned. I also thought it seemed silly to count the exercise, thus my inquiry.
There is an app that tracks all activities for a day. I bought it for 99 cents but found the thing too tedious aside of being a novelty. However, for those insisting on eating a 1,200 calorie diet consistently, this app will quickly show that you are burning more than 1,200 calories just on basic daily living. So, my rule of thumb is if an activity is outside of my normal activity I may count it and I may or may not eat back the calories. My activity level is 'active' so it really has to be something abnormal for me to count it (eg. normal cleaning not counted, heavy cleaning counted). Note, that I lost a couple pounds below my goal weight of 111 lb and did so while counting some calorie burns that others say not to. To each their own and if it works, go for it.0 -
I'm 5'11 and well over 200 lbs and I don't even burn 200 calories in 2.5 hours of sitting.
Yabba dabba dooo!
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/Je6OjiACQEDAVNI+BPT/KtfQ2zPAuJ+1EZnMFiuf7yx5pHhbx4M246FiUi/xD5VGo9xKms7m1RAAAAAAMADYAeQqouPQFAfGoDH9hP+j7H/AO3h/wBC1cvlM8vmFPswt82FrPnDyI3M8n+ukYE+oZmwfJiDnbHj4iT22jfTWVxl2h4mwV1jBOjSHZUEjhmxojjQ7GUhlOX7ihlJyM4qirNcfvN9hKTuVbBn0pcxQtqZCGjmkQySKxDK6yK7rnyUsFw2O7gVzbSbjJ+W7wOqLttRR7g7ZRlnR7W9R0OGH0dpQDjIGqAuNwQQfEGpOnldSXoc287WKfHOLrOFinjltrKQgTTzLo1DIIi051RK/QySBQACvVgRdh4w285K5GbbWh0ZMYGMY8MdK9AoPVAFAFAFAFAFAFAFAFAFAFAFAFAFAFAFAfCaAWN2gt9wknNIOCIVaYg+REQbT88dR50B5/tSZv0drL6NIyRr/qZx/LQH0/TGG30eE+Gdc49D+q/DPzoCYWkxHenIO36JFUeu0nM/rQFmKIr1dm9W0j/SoFAcV4M4nu7VsHTLKZsesjvd7j05QHprryMNepjZS7X/AMVs878j1MVaGDiuxebz+nM6xX0B4Is7OASX15KSMoEgjHjpUcyR/g0shT15PptRJ5miCsh3xvjMNrHzJ30gkKoALM7H3URRuzHwAqEpKKbbskSMjxbj1/Ip5MZiY+7Eml5R4gyyPmGIeaBZGx0Pl89W6fp7VqdlH9Uv+sVm+/JcS5UnvPsV5fx2YFxcW0ZVDzZ5QZSc5y3cMKJgnAHe2AySarl/qWEp7FCk5N+HJJneoaV2yr2Yv3itS0rItnFEiQSvG0DyYGkHSzt3T3AuysxJwMYz9HhZ1pUtqtFRfBO5knGO18JD2Ctb+Ph9tDyorcomMzhpHOXZv0SMmnYj3nz5qKw1XTc29e41w2rFzhEzyw3TadLOxZQDnBaCPIB8QJNYB22ArPWSU197ydN3iznHs99qMcMKW16GAjGmOVRq7o6K6jfu9ARnbAxtk6cRhHKW1AhTrWVmdHkuY7gLJFHdB8dyRIzC2D63AVGXfOlgy+OM1jScMm1bz9C5tSzQwsUmIcT8oqdlUKc4xuJCWKsT5KoHxqEtlfKSipP5hf2Bmkt7674fqLW6Ik0GdzErnBiz90NnSPACvYw1R1KabMdSOzKx0GryAUAUAUAUAUAUAUAUAUAUAUAUAUAUB8YfKgKcnC4m3dOZg5HMzJg5zkBsgHIHQUBWveNLHthEP2ebIsQbYnAxqbw+7QFMcad/dbY+EdtNKPTEh0ofHfGKAkivZtQHIu2HmTbKo/CQN+RoBglxOf1KgftS/wD6oaAp9p7x47G5kwocRPowdQ1FSF6gfaIrkpKKcnuOqLk7Lec87FIPpyqBssMzD4q8MCnp9zV/NXldDxvOUnrZc7tnpdLytCMVxfLJHRa988IyfZw/RLniRYhpWjjlUMcauZcXWhR1wo1RqcbZJPU1nazNMXkfbSdZpBxC6YLkFbRX20Rn7YU78yUAMfEKVXzz8T01jqmLqvC0E3Fa23v2XrnwNVKKitqRdlvbmXa2g0j/AG1zmNR6iMfWsR5MIwfvVnw3QUnniJWXBZvz0XPuLHUb+VCG87OzZjluZBPMJGwShaOPEyiExxKwVG0AuSwYkgoWAOa+nwdGhh1ajG3bvfe/oZ5pvU1Nvw5nlE9xpMi55caktHDkYLAsBqkbfMhAIB0gDvFrq+JdTJaHadJR1Iu1vHPols8gGqU9yFBuXkb3QB5D3j6A1XRpOpNRROrUUItsz/ZnjVorwwRz976OiFJQYn1REgkrIASz8wnb7hpiqNRZyVsyNCpB6O6Oc9rvZ6kbXPLLJMrNLHG2NE0XvYj2zrTJUrknujYBwa24er1kE/Mk6Kadnmua7DpfYftJDPYQyGVFMcapLqYLoZFCnOo7A41D0NeZXpSjUasWU5rZGN/x+OOGSZVeVI0LkoMKQBnZnwrZ6d0t1qEaTcknkddRJZFXsdxlDxK6Ur35SIywORHyI1+q6bsXNw3oFX7wr18LT2aKe77+hiqVE6lt+p0SrjgUAUAUAUAUAUAUAUAUAUAUAUAUAUBFMjHo2n1xk/LO35GgKzcMVt3aR/3nIU/FFwh6eIoCazsIohiKNIx5IoUf5RQFigCgCgMr7RbjFvHH/tZ41/kJmP5R/nWTHz2cPN9lvPI1YKG1Xiu2/lmYTsZFI99akHAitXabyPNCKq+hLoW/gNZuiYfHUktL28r+5f0rL4KcXrb1t7HReIXYijaQgtpGyjGXYkKqDO2pmKqM+JFezVqRpwc5OySu+5HjRW07GO4hwrnvi+uIg8iqXgiTGIo3MmkuW1lBl1LthTrIwCVx8ZX/ANRV6ik6FO0dE3rd6W3X3pZ+RvjQjHJsvmbWwkh+ovCmVjk7onQDIUgjdO8MsneQnB8VOKnLE9Fy2aq2qbeds0u57muDyfMsynmtR6nFU+jLcnUqNGsmCMt31BVcDcuSwUKNySBX0eznZDayuKriNzie4m5JU91VERWPJAClpI2LuTpBwQCdOkZAJ51uezBX+vsHD80mW1vZgpZVW4DDVGQwi+zsDkEYPXUPvHujAzxSjo8jtpbszAX1vLcSi6u5LiGVAVWNYfq4A2AVXmROHYnAMqnvdBtgVz8fisPP+BBW4vO/bqrfQ48LQrQtVk+7Qj4vaybI0IuY8ZJdBgfDRrbV8IwPWt+D/wBRKtlidlefs1zMOJ6EdLPDuV/D3RSMqxJoWYpFt/d76J5Lc46AC5UFfijDoNq9B0+j8S70aiT7GZFUxtHKrTbX3wNF2a4lYghmtLa3fwnhSN4T8JUUGP4SBfQmvOxWAxNNXu5R7Gb6GNoTdnk+3Ia9oeMoW5KJzmR0ZwWxEpUhkDnBLMDpcIo8F1FQd4YHo+rX+JZLj7HcbjadFWeb4GO7NcSvILqN4baK51i4cLzOU0jc36yYF9gxByqgt3CflseMp3lh4vKnZPtfH6FVPDSVq8tZryXA6FB7SoVOLy3urIjA1TRExknykjyMepwKlGcZaMssavhnFYLhdcE0cq+cbhx/lO1SOFygK17xCKLBlljjz01sFz+Jo8gszPz9r9YdrKJbtI/fdZkRSQCSqe8WYeoVd/e64rnVjF2Z1Rb0L/BO0kVy2lVkjYpzEEigcyPI+sQqSrL3lyM5GpcgZFSUk9Dg6qQCgCgCgCgCgCgCgCgCgCgIp7hEGXZVHmxAH50BQXj8BwUZpQTgGFHmXf8AaiUqBt1JxQHteJOT3babGMhjy1B9MNJqHzWgLMMkhPeRVH7+T+AXH50BgfajdkywxqR3IpHI8Q8jLHCfniUV5nSclsRjxd/Bano9Gx+KUuCt4vQ89mJYbW3lupmEayyYUt1Kx5jjRQMlixDuqgEnX0rZ0dDqsPFvfn55+hj6QqdbiHbRZeQ1uFlu0CCN7dWYFGlOJCV74+rTcLhc951YY6A1GriKOIfUW2k9eBRCm4/EZftL2YntY2dngMTm2iflo4aTVc4kV+bJITrVk1OzksI1XAG5rq4OnKUJWyheyWSvx8N3fcsTefaabg3AQsbJc6p31tqaZ2mSTvErIEclEJXGVVRpIIGRgnPUqXeRdGHEtX8C6reMAKiEsFAAX6tdKLgbAKXDADoYx5VVJtRfaTSW0kStGCVJHunI9DgjPxwT+NUXL2k9RbMlzGcQLFLGdwskjRGPPUArG4ZfIYBXpuMYsvB/Nk/vtRXaUdNBN2jguUj+kyOJBEdT28a6UWP7UiljqeVBlsnAKhgFUnNQqU41oOnHJvR8XwfY/u5KEpQkpyzFq8HuOIMjRSmC166mJBuB5qiFJOXuMOZFB8Acg1HB4ONFbVaKcuGtvpfw8TtfEOo7Qdl6msi7HWioFVGQjHejlmQkgdf0pJ+DFvXNaJKEtYp+C9ipXW9ia/7CuG1wvDKw/wCsRhJPgJrcKR80PxqMaah/LnKH/i3byfudk9pWqRUl2oyd5a3VkrKYJYoySdWg3Ucepss4kibXpGSwWRMk7ZHh7OAx1eFqc5Rkv1aNf07/AAZ5WMwNKfxxTT4bn2X3Gave1xgubGSFlMEWg6FwxQpqilQE97DRnxxkMp69POwuD2JVNvOV3n+pPNPh7Zno1a+3GNslZZcHwP0RG4YAqcqwBBHQg7g/MVVoT1RmO1VjYwpz5LYGZiFj+jgxzyufdRWhKuTt57AGrqUqjdkyuaihVLdcaWDEcTKG6qbiK4njXHRC0aAt+07yHc4BOK0PEZNJq/boQjBXvJZGWtnwWP1rTdGUgmbPlKZt1J694g7+8QRXiYjrJS/i+b08La+F+5HuYbYUb0+X1v8At3jjhXGp7bmDRAkcpXMkkjfUtpKmRwiEMuAm2objdgCSt2EqU3and3z7u7X6GfHUan822Vkn7jC5vYzEjWpZorSDkWsgJBmuXCJEsZ+3pCAMcFTrOchWr06akpdrfI8p2sdVTOBnr41tKz7QBQBQBQBQBQBQBQHiXOO6QPUjI/DI/rQCuZNXU3Ev7KfVD5EaMj4sfnQHmHh5Dakt4Iyf1jd+Tw64UZ/n8BQFlbOY4L3BBHhFGqKfiJOYfwIoCSPhyjcvKx8zI+/yBC/lQFpVA6UBxrt1fF76cpuylUUZ9/koCo9P7zcAfI14+NXW11T7Eu5yef8AxR6uDfV0HPtb71FZf8maay4MicSt0Y6ktrEC3U74YScuSTf7WnlDP7da+km400keVSzd2MzckT2SMck3dwPhiG4ZP/LI/Gs2BS6x/wDj7FktBX7auNRwWIQk813SSNQpOoQzRM5yBgYBHUivUla1mQV9xoLHisE+8E0Uoz+rdX/0navKlCUdUaYyTQl4r2htC+gz8ueFtQEiSpjYqQ2pB3GUsM7jowyVFdcLL4tH3BNyzitDxbdrrFxn6XbqfFXmRSD0I3bz8RsfCqHQqJ6FqqR3jWC7jfGiRGz00sGz+BqDi1qiSkuJY0eBHXwIqIdrHGuz/GhbyiVDIVtyoKvju2srM3JB8eWG1H9qMDoBW2UpOolLR3Xit/j6MiqceqbWqs/B7juFVkArh0AaAScb7I2V3nn20bsftgaH26d9MN+dWRqzjoyDhFldeAXcEYSzu+6owiXUYlCAdFDx6WCjp3g5wKltwk7yj5EdlrRn3h0YjY3F9PDzgCi5KRrCmdwMnYuRlm6kBBtg57PP4YLL1OR4yKc3be2injVry1lhk1DUjqWiYKWGooxVkYArnAIbT72ru9VFuN0mmNuz1MTxfick1yskKSsGtYQXNvNJ3lMmRhU3k0uBkkDrvVWJoKUV2N6NLXte7I04TEdXfO2muf2xhwyO5cNqtrjKnAP0eSPVt4CTHjn5Y6b15tTCtNbNvNZHo0+kKdntPk8zRdjk+jLzbiyuWuGZmBWNXECsB9XH38jplioGpi3XavcoVaNKCht3seJWk6k3O1rmu4P2qtbmQxRuVmAyYZUeKQDz0SKCR6jNbFJNXRSO66AoAoAoAoAoAoAoAoCO4nVFLOyqo6sxAA+ZoBc3aCD7BeX1hjeUfzRqV/E0Af2nMxwlpL+9I0aL+Ts3+WgJ4nuD7yRJv1EjSbfAxpv6ZoC3JIFUsxwACSfIDqaA4Zwy5D3EEkucPMJGXBZw3fu2UKuWY6uSoVQTt415GGfWYtz734L4V9T1cSurwqj3Lx+Z/Q2N9x6E3XDXVisryyxGNhiTlsHRiyjOkc+GLGf+dehj0p0WeRSTjIvcRjLyrJGuXjkaYAfaMEhgcD9p4GZN9shPKvMw9Tqmm9NPPP1Lmrin2qXCl+GzIdSuZUVh0IkRXBHxKLW3Hw2qD7LMvwUtmsu3IyKcC58D3bLbiFfcaWJmMuM5YMgYpGDgBypBOegwTipUZJWcmn36d6+hoq4iLlZRUl3ehByElCsTL3CcAyydwgkEAa8D5bEYO4xWedarG8G7rwafI1QpUpWklbzTLbDOx3+O9Z1loaCrJwuBusMR+Ma/8qsVaotJPzZW6UHrFeRHw15rc5jaKNhIxiRVIBUEYUhWGQRs2xwGzV/W7TTzasr3f+fAodBWadk75ZZ/fEjht3ZSupNBkk5imIocOWZ1/SMOrgDA6AHOOqtOG25JZ2Vnfu7OzidownsKL4tPLv7foaTsb23m5EUHIjmkhQo4FwVkxGeXqKtEV326uM7+VW4ivThLaldJ2s7ZZq/G/Iw06U38Ktdf4HUvbuRfe4ddfwGKT/S9QjXw8v8A5F43XqddKqvyi2T2twqhkNlehB1cxqFG+n3tWPe2+O1b1gpuO0tOO4y/iYbWxfPhfMY2Npd8RIe5lltIGGqO1gbRKUz3XmkG66t+4MfkazVK0aWUFd8X9Dt3LUs8W7K8Lt4uZdglAQMzzSyZPgArOdTHyUZNUwxGIqO0OQaSI+HpZbG24PK/7QtI4vgc3LJtV/4bFS1lzObUR43FjFs8MNuT7qzTxxlvlEH/ACzT/bqm+Q20fTf3LgBOSjkddE86fzLHGCPwqxdGx3yObZ9bhPEWG97bp+5ZsT8jJcH8xVi6Poric22fV4TOD3uITHvaTiG3UAkZGdUZ8wNvEipfgaPAbTFPbnhEv0OSfnIzWyPLHI0fLljdBkMrqcYyMFNGHzjI61OnhY05Xg2vQ45XNjwi8MtvDKwwXiRyPIsoYj860nCxbXKSKGjZXU9CpyNjg9PI7UBLQBQBQBQBQBQHl1yMb/I4/pQFaPhsQbXy1L/fI1P/ADNlvzoCy7AAkkADqTsBQGNuPaRbtIYbOOa+kGx+jJqjU/tSMQoHqMigLdpxDikoBNnbW4PhLcNI4/hij0n4axQC3ttLfLZSrK9tpl0wkRxyasTMIyQWkwMBic4PSqa1R04OVtE395fUspU+smocWkZfsrDM97m3liieOJ2PMjMoYSyBVwokTcLD1zsD03rxsHV6iDna+i8ld82el0i7uMe987LkhrxHgEtusWHtvrL6B35Vu0TOxm1Es7zuT1Na/wAaqsZRtbJnmbNjQcMUpJHls5lu0PxeYzL+CKfxrHUd0+6PpYkjG9pbEXclrwg5zDcSXEjju6bcEmML+8sqx5HRkNerCunQUuy3iRUXtWOjQxKiqiKFVQFVQMBQBgADyA2xWFtt3NNsrHMe1fCxaXMaoMW84bQB0idBlox5IV7yj7OCBtgCuvTUoOotVr29vuacLVal1b03exRrEegFARTW6sUZhkocqfIkYPT08KlGbSaW/Ui4ptN7iWokhN2TtmTi10QO4YsscjbUUYH8QRV+PnGWChd539Low04uOKlwt6mw49xhbSEzsCyqyjAO51MASPgMnHjjG1eRhsO8RU6tZPP0NdWqqcdpiLhtg7XCQyaXtY1Fy2g6tccbyMgIx1lkaPC+IQ79RX1sOk+twnVRTTWzHPiln5Hzc8Cqdd1W73u/B6cvU65wwFSVbvSHvzMOgZhsg9AowPEKqk7tk+RUzV92i9zQivZ2qS3El5JpK2+qKAsRpQr+nlyfdYuDGT4CI/eNexgaWxSu9XmVyd2WkgluDlndYvA7xav3VU68ertg4PcwQa2ESzyIrSM8m3z+zEsaFj1JJYomSd8swyTQEdp2hVmVJYpbdmOEEwTS/kA8TvHk+Clgx8BQDmgCgMl24C3BgtGdRE7GW4yQNUUOk8vJOO/I0S4+7qoDzcdp+GOWWeeKJlA7skyqQD0MbI5UdOqHOwz4UBnOF9trO2uWBu+bE/uzIjyl8dIpRGpJlUbrLjvIpDbqCeXSBueA9qrO8z9GuI5CBkqDhx8VbDD5iugc0AUAUAUAUAUAj7Y8eNnbGVVV2Loihm0rmRwmScE4GcnA8PDqITnsRcuCuShHbko8XY5b2pkvOIKEuLlViByYYYiiv6OTKWYemR59a8d9MPdDn+x7C6JW+fL9xpw3it1BGI4XhjReiJbqqj5Bv/Wq/wDd6n6US/2mH6mWm7W8RHSS1P71u/8Aw3A/pVi6Y4w5/sRl0Qt0+Qh7R8d4rcCMEWbLG+vSgkjLEKygHW5GO9nqNwK7U6Qo16bpzTV/H78iNPo+tRmpxs7FHsr2nhtebHxW0kjEpjAnQFljEaFVIeM6lYM0jBkJYa/nW3COhsOMJXu2/tGPFxrbW1UjbJLs8zb3N6zTcOAkFxbPclorlCDqxbz4ik07aw2kggb6TkArvTXw0acZTjw+qMylcdxwky3AU5ZZo5lH3QY1RlHTdgkvj9usF/hi3vTXMkI+ykRfiPFp23PNjhXP2VSMHA8gcqflWzSlCK7yVPVs1N5dJFG8kjBERSzMegA6moJNuyLW7K5y7jXaCS+aNuWIreN9casCZnOh0DNvhBhydG56ZNQr1IRi6cc3ve7U04ehJyVSWXBFesJ6AUBWe9QMVGp2HVY0eQr8eWp0/PFXQw9Saull5FM69ODtJ5hZX0coJjYMAcHqCp8iCAR8xUKlKdN2krE4VIzV4u5L2XsYZeMaJ40kV7QkK66lLLJtkHY4UHqDW/DN9Q7bpfQ87GL+Ku1EHtb4ZHEzW8JWCNoluBGBhC6M0RRFX3S+tDgDGUztkmrKeVSNXZu3eL7nnd91n5mdv4XC9lqavsV2b+gWMYuCedKySzZJJjjg+tEf7qhQCOmZCPEVVVqKpUezor+Le8q3Zj/lTSTQ2isU1Kbi8kRiHAY4WJW6rqYMoYEEJCQCDgizC0Y1JOT0WSOSdj7xztNaQyrAo+kPFjRaW4DaWBGHlORGgXu4DkY97c6dPqNpIgJ73tbcufrblbBehKWk0+jJ+1PLGIcdNwpUb7+NUTq1F8sLnUkNX7MTyL3+K3jBt8x8lAQfLTH0+Fee+kaifyonsIon2cII3RL2+7/vK0/1b+YZUUDBGxIri6RqXzSGwWeHdnI5C6STXpZMaka9nyuenSQBkbBKuOu4OCpFKmMqpJp8goou/wD+Iss5aJpD/wBrNNL+UkhFUPGVn+YlsIki7F8PXpY2vzhRv9QNQeJqv8zO7KPVx2VtdGIbeCJ1IZGSJF0sOhIUDIO4I8QTXY4iafxNtbzjiixdwrcw8s5jcgMvTVE6tsw8CUcb4yPkd+RbpyvqhqKrzs7b8QiSV05N0uRz4SUlikQlGAcYLKGDAZ2I38c1bGvUoTsnl9Dlk0YfiT8U4eQlxfTcvfRcmReW53OluZDIUfHgxIbwJO1a3i6kltU8+y12uauvQuo06Usp5dt8nyY77Gdpb1riAXE7uk7aBFIkQZfq3fUTFGhDdzOD0Gc7nu9w+MlUrdXk7Xu19M/vd2218HGnR6zNaWTOq16R54UAUAUBxztPdvJxK7DFmaJkSNNQCxoYkfVnGRrZmORknSB9nbxelZPajF6fX9j2OjIrZbWcvRdosltZm6SIo8iJG/NZY8/MV5inTW58l6qR6Tp1Hv8AV/VH1OHH7QhY+fLYf6pGrjqrddeK9kFR42fh+7Pf0UD9Uo/ccg/0X+tc27/m81/n0JbFvy+T/wAeoINJADupOwSXvgnrsxOotjOwc48tq681dpPtWXLS39PicWTsm12PP78yV58AiRML4n30I9dsgeeoAetQUc7wefk/vudybnumsvNffeKm4M0TJLZPo0ypNyc/UyFDkEddBIyNQ2wcbA16FHpCSTp1s1pfevf17zzsR0dCfxUsnyft6HQ+yXHYrm4lZdUcrAGWCTZ07qr3fvxjl5DLt9bnapVY2pqzutzX3r7HkuMoytJWZYsrbkcSuhvpu40mXy1RfVSgfJoW+Z8qupy2qK7MvYRykI/aveAJbQuQsUkjSSFiApEIUqhJ85HQ48dFSvJQbjrovH9i+mouotrRZmajcMAynUDuCNwfXIrzGrOzPWTuro8XE6opZjgD/wBgAdST4AbmpRg5OyOSkoq7JezvBWu5zz3aOKJRLKqOYwoJISNnU7k6XZmzgBMDGdVbaMYJNpX3Z53e/uXDnwMGJqSTSvZ65bl7/aOm9nrq3eH+6gCFWKgKuhdsHIGBkEEEHxBzU53vmzMluMH7RuFiK+trqMAfSA8U2NtRVdaMf2tiMnwWlX46DT3WaLcO9msrbzz2ZsY3Ml3IMRoFQTM3KRIzvI6PqRg3e2kQsDjTgdalh4yhDZerz9iOLmpzundIm7O2S8Tv4bmTVIljHo1Oukyyl2ZCQVG6x6HbAHeI2xU8TU6qnsrWRlWbzNFxHjEQ1XMzhYAA2TviFWyhGNy1xKowN9UaDoRWaFN22Y6/X9lzO3M/b2txe868vbk8O4fMysqa1imlQKFQO59xDgsFGcmRvMGvWoUuqgolbd2POE9reD2MfKs1bQOpgglcMRtkvp759cmpSq04uzkvMkqU2rqL8i/a+1HhbtoNzy28pUeP83UD86mmmroi007Mlg4XaXH1nD7wxHOf7tKskXnhom1Rjc5OAp9arqUKc/mQTaLy3zwhVuwqEkLzVB5LknA3JJjLEgaXPUgBmNeTXwM4ZxzXMsU+JF2gtnAE8IJmhyQo/Wp1eE5+8BlT4OFPTIOelJfJLR8nxOviXYL9HjjlQ6o5ApVh4h8aT8yQPnVbg1JxeqO3LVQOhQCO8mKMxPWBlkz96GTKuCfHThm9eXGTvWmK2l35eKIsvWq6Z5l8GCSePUgxtjyGI1PxYn41yzgn4BaknFOHx3ETwzKHjkUqynxB/oR1BG4NRhNwkpR1OtXMX7PuBSi+na4YN9CzFH96QyAMJ2GNiYiq7eLSV7OCoU4J1Ifm5dnn9CeIxM6qjGW7n2nTa3GUKAKAX8budCBQdLSOqA+IzuxHqEDsPhQHKuDdhRxaFuJC5mt7m4mkZHUZCxK/LjjKZGQFjGNx13zUZwjNWkrolCcoO8XZl5fZxxJB3b+CXy5sBX80JP8AWsU+jMPLdbuZsh0jXjvv3kNx2X4lBG0k78P5aDLNzJYtIHiS0bCs8+iKb+WTXP2L49LVF80U+XuIpeOomnWNRY4HJ1Sb7+DIjHp4KaxT6Pavszi7dtvdczZDpFO21Brn9+RciuI5QV2bI7yMpBwfNHAOPiKxOE6bvzXujapwqK3J+zPjOYtySY/M5LJ6k9WT16r45B7vUlU015P2fJ9j1426eunp+3Nenr6NjvRkLncjqjZ3zgdCfvDzydXSubd8p5+q++D5Hdi2cP2f3xXMgug0hjRYvr2dViJLBVZjjWJY91AGTkaWIGMZNaMNB9Z8MrLf3dz15oy4ucVSe3G73f5/wzZcLjKyxxzcQkuJYMuwEcaIoClWLtoJAw4BBfVuCfE16doq+yrfvpkeFs2s2MeJ8U0yRLFDzpWjaVdREeIw8SvguNmPMU422U53wDZRoud1ewnNK2QstuzUJad5YIGEsmtY+Wh5ewyeZoDlmbLnwUnAzjJ3wi1HZeZS3ndGQ49wj6NIh7xgZgq6zqMEm5VSx3eN8ZRzuGXSd9h5+MwqjFzprvR6GFxF5KNTwKkqIc5JZdiU1EoSvQ6M6S3kSNvSvOjUqKOwnZfe/U3Sp03Lbauzd+zS41WpXQ6uHLSFtBBdyWKrodiQilFycbY2642NRstnTQ82e1tvb1eY443wRbh7bmJqSKQyFSMgkRsig567vnHjpqUJbKZXLNoscZGInkxvEDIupSwBVT3tIwWIGSFyMkDcHBHIa24iVrGVn41b8PshDPOpupTqmWI65WeZszFQu+wZgpOPdWobE6tXbtkuOmRX2LUw/HLm4vbpZT/d4UOqKBkEsmdIVXMQyqkKNtWynJ8TUli4UY2h8T46Lz3+Brp4Gcn8eXZq/Ld4luOwLOJXQvKRvNdPzpR5YAJUDc7Ky48vLBWxc6nzS8FkvN5+aZ6lHCwp/LHxeb8tOaL5jc9ZCD5oqj/WHrInFaR8/wBrGvZk9ZeX73I5LWU9J2Po8aMPwVV/rUlUh+nybX1ZF05/q80n7FJ+BKcF4Ld2znWqtAw8iNOs5z+0KujipR+Wcl47Xt6FLwqfzRi+Xv6ll7ySGNwZ7tIgp1BnFxGV04YFZRIdONsED8610sfiG0otSvxy9vUy1MDQSbknFdmfuTcC7UX1rEvuy20ajSs4IuHXOwBU4XbAXUCegIHhxzpVKmy18Tf5dF79tvMzTwTjBzTskt+r9joVpYYiurboup+X5hZRrGPILIzqMdAg+XJS+KM/vLIw7rF/gt9z7eCbpzYkk/mUN/vqmpHZm48GdWhdqB0R8UQteRpnZ7S6BHniS2A/DW341og7U2+El9SL1G6w94MSchdPpuQc/l+dUt7joXU2hGcgkKpYgdSAMnHrikVdpHWKeGSqvFZ1yMzWkLj15csqk+v6RPyr2ej2+ra7Smepqq3kQoDxFKGAZSGB6EHIPzFAZztc+ZrFQCSLgn+a0ulH+bH5UBQ9mvER/YtpIq+5HpYdMaHKOT8MFqA1nEOIRQRmSaRI416u7BVGTgbnzO1AYbtt2rs57VeTdQyDnRa1WRdQBbCkrnOA+g9NsZ8KzYyMpUJKOtv88jRhJRjXi5aXMOQGJU9NRL4xtgMcsrHAIZY23AwWx01AfO3cVdeHLR9za13X1se/ZSdn489V5fdylxLfQuUWZscoAyCSNj9sJuAnXVqC90EH1upZXesd+lmuF+PCzeehTVzsvzbtbp8bcOOmWo/t3JVSRglQSPIkZI/GsMkk2kb4tuKbK/0ZoyTFjSesROF9Sh+yf2fdJ+7kmrNtTynrx9+Pfr36ENhwzhpw9uHp3HvmJJ3GBBOO62VbIwQQQeoOCGQnBGQdq4tum9uL03r75PyDcKi2JLXc/v0GvAOAkxSkcsRXURidDnuqrOqlQgXJZCSSWyCR4Lv9FhcP/CjJvPV+J87iqu1VkkrJZLwNH9HlkCCdlJjbIePUruAQV1YwFyANajKt6DatFOioSumZnK6Lj7d7fYHpk+vQdTt5Z/GriIq7T2Sz28sLAfWxPuRnTpXUrY8dMmg/P1oDn8NrasqMbWMa1Df/AC4YbgHqiEDr4mvlXUrptKo8v/t7s+njCi0m4L+39iOfh9l0NsDn7tu//Am1SjVxO6fnJfVkZU8N+jyi/Y+R8HhX9FbXC/uSNGPiczD+mfSprF1vzVF6/wDUg8JRelN+n1IL/gCN+kGE85LuVvxVlx/mqcMdU3Nt9kV7/QhLA096S/qft9Sxwrh1rB+jaMHHWM7n+LUz/INj0qmtWr1fmT8fayXItpUqNPRrw+2+YwW7A2iikbfwTlqM9TmTSD6lcmqHTbznJed3yvzsaFUSyhF+VvW3K54uJnAGtxHq2VIlMrk+hZd/XubedSjGL+VX78l9/wBWZGcpL5nbsWb+/AiLt/1e4b96WMD+Xn4H4CpWX64ruT9dn6kby/RJ97XptfQ8iBzuLVB+/NhvwjRx+dd2orJ1H4L3aGzJ5qmvF+yZ7js99X0WFX+9qGf5hFqqLqZW6x27vpex1U9+wr/e+1yNbMvPhiSkQViupyrOd1BDOQQgAbOkblfKpOoo0rrV5aK9t+i36aveRVNyq56Lv1892ugw4PwuXiUr8h9ENt3udgESXC96JBnZkRsM3nsPEGvT6PwWyusqLN6di9zzekMWp/w4ab+06jwe+WeCG4C6edEkmPEBl1AH4aj+dYJxcZuHBmFaXK/ZRcWVqMY+oj28u4K7W/mS7xHQa1UdIDBmQP5IVH8RBb/StS2vhscsShxkjxAB/HOP6GuW3nTxPKqga+hON/HYk/LAJPoDXYpt5HGZLs2jnikGrcxcKRZD+28qkfjy2Pyr28FpJriyqRuplk1ppKhBnWCCWO3d0nOBg9cg/KtpETw8Wme85IjIiXUHJRh0AKsGJAwSegByCMEkOEAeRRKoCqAqjYADAHwAoDOdqFYTRMAcBC4IO+uGRJAgHiXi54+CnzoBPwu2/s+5mt5DmxvpC0D52jlkB1wE+AfqnrtuTQCvt7O6fR0mAZY5XBLHbVIv1chyMAkiZAPUbjIzh6QhKVB7PLgbMBKMay2l58TPXLEgq1q7qRg7w4IP70oP5V89FJPaU0n/AFf/AJPfk7rZcG/L3F03B3YBS1yUH6trgKBjoMqpYgerH41ojiIxd7Rvx2fdpciiWHlJWztw2vZN8y3w6zEORHbImepWTUzfEsoJ+ZqqrU6z5pt+Hsy2lT6v5YW8c+Zae6cY+pkI81MZx8i4P4A1WoRf5l439ixzkvyvl7nn+006FZh/+PMf6RkV3qZcV/dH3OddHg/7X7H03sbDBDYPg8Ug/J0Fc6ua05NfRnesg1Z80/qh32E4ouJbXqYm1xjpmKRs5AbG0bllPpoAz0r6bBVHOir6rJ+B83i6ahVdtNUayNMAAZwBgZJJ28ydyfU71qMx5uJ1RSzHAHkCx3OAAFBZiSQAACSSABQCLtpe6LSXAIlmQwRA7HVN3eo6EAFz5BKhUmoRcpaInCDnJRWrM19ATAXv4AAGJJF2Gw6PXyPWyvfLyXsfV9VG1vq/cj/sxPvTf+In/wD61LrpcF/bH2OdTHi/7pe58PCIT7yaj5yM0h/GRiafiKi0du6y9LHPw9N6q/fn6k8FpGnuRov7qhf6CoSqTl8zb8ScacI6JI9XFyEAyTucAAFix8gB12BPoAScAZrkYOWh2U1HUiSSRvsiMftnW38qHSPjqPwqTUI7792S558kQTnLdbvzfLLmQXLCHfPfYMWkfcKiKWZ2047qgbIuNTMAMFs1qwtB4mexpFZ/fa+LuZ8TWWGhtat5ffZ2IVS2lw65kuZVYnKxRgRAD7KMyZIY5XO5wT0YDNWbdGMrQgmuLzffbT73Mq2a0o3nNp8Fku65F9AhCrM11Pyx3nC3R1acbgbe94geYx47W0av8VQnTWtvlt4lNajak5xqPS/zcjok/skU7xcRv08tUmsD5YFev+FofoXkjzPxNb9b82R2nscj1E3F9dzKcBk1aA4Ge625JG56Y6mpRoUo2tFZdhGVepK95PPtNzccmws5GjjCxW8TOI0HgqliB6nz8Sd6tKihwHhbQ2UNuzd5IVjLDwOnBI9Aenwr5urU2qrn2l6WVhpGgUBQMAAADyA6Cqm7u509VwHzUM48fL/38D+FdBUjl/vDr/2UZ/F5R/uqdvgT7X9Dm8oQOJ5JZXIEEalEzsGyoMk2c+6VIVT5BzkhxVjTglFavX6I5qUvZ5MJI7riUncF1ISpfbTBDlI856fbb+Kvdo0+rgolTdzT2k7SMGOY1xlIzs7D77g7qPJOo+1v3VtOE13BIwYLIFyuF7ucHJydmBIIwMDB8j5ATW6FVUM2ogAFjtqIG5+dARX9rzFGNmVgyN5MP9xBKn0YigKnEODRz2rW0gwjJpx4pjdSp80IBB81BoDIdn7hrpJbG9VHvbXKSLIO7dQkjTJv1DgKcj3XVSeukgUbr2d2uoCG7vLQNsEMmqNW/wBn38lW3HdLd4HK5waolhqM3eUV5F0cTVirRk/M8N7JJ/Di1x80z/x1H8HQ/QvIl+Lr/rZ7T2TTDrxW5P8AAP8Ae5p+DofoR38XX/Wyf/4aOgy3FJ8ZA3jj6nYDcHcnbFQeAw7/ACkljsQvzC+67IuCBHfzPr7sf1UPfbbLDufokXJZvHYA52NVXBYWnFyceb9ySx+I/VyXsXE7FsS4HEJso4Q5hgPeKqwGyfdcGvNcaWvV837lix2I/VyXsKOK8DS2lWQ8W03ETERxtAjM5ZVJTRCOY6kFQQAfxArZhG4P+HT17X9TPXrzq/O727BtB2juVjRrqynt9WfrFhe4jOPEqjLLHnwDrmvXMx4j7TLKw5UjzMNlSC0nJBIwchwF1YLAFnCjJJVsZoCS77FXt0yTO0MYQERW8mp2TV7zvJGwHNfxwrKBsPEmjEUOujs7VvveX0K3VS2rXKlx2Jvl6QwOP+zuZEb8GjA/zV5z6Llun5pG+PSUfzQ8mxRdcKvIQNVrfoP2OXdD54aR8fDBqqXRtbhF+a9LItj0jS4yXk/W7FT9ohG2iR0DddMqSWzgf4gZSfmoqiWAmvyteUvZ+pfHHQf5k/OPuvQYwcXiZdRbSMZyxBUf4ikx/wCasssPNOyV+7XydnyNMcTTau3b089OZ7uCr6WSVQ4zpbIYHPUEZGpTgbAg7DBFchtRupRy3/e47PZlZqWa0JEmcbPH/Eh1D02OHyfIKfjUdmL+V+eX7c0SUpL5l5Z/vyKfF4FmTCSqJFOVw4wSMHQ4H2CQuR6Dyq/D1J0W7p2as+7s7SjEU4VoqzzTuu/tKIuTrDCOQsuNKshjGfJ5XOggHScp7xQMAelWuC2bXVnq738opX466J2KVN7V7O60yt5t5cNNbXPXD4pVKCaGCeNSpZY5yrOQdRBMkZ7hbB0Lp8skEir6NfDwqbb2uzLJeW/tKatGvOnsR2e3PM3g9qbh1R+HTAt4JLE7AfewGGB4ZJA9a9NY6g4uW1l4+x5zwVdPZ2c/A3fBuKJcwpMmQrA7NsVIJVgcEjIYEbEjbYmtUZKSTWjMzTTsxd21ulHD7/x020ufnE2B8cEfiK6jhcts6F1e9pGfjjf86+Xla7sXo8WVwJEDAY3Ix6qxU/mDSUdl2CZHd8ThjOl5FD+CDvOf3UXLN8ADUo05S0QuhMvGj9LlAikP1cYCBcuxzK2cZxGCCO9KU8B1Iq/qv4au9/33+BG+ZR4exuJbu4ndYbZWWErqADiHUW1yHA5YkkdWUdShBYrkGcvgjGEVd6+fYNTO8R423EfpFpZvi3luAs12xCRRRCONGjjJ9930MQB4P5EldmHwrTjOe5cyLkdE4Vw+1j0RJ9YYgAuNTrGEACr3cqmBggHckatzvXoEDxwnhscs5vVaQ51BVkQKVzgMQSuoqdAIBPl90BQNFQBQBQCzjr3AVPoygsW7xODgAE/aZdiQFyMkZ6eQCntDZ287hw7w3cH6OZEbXH+8CuHhO+dXdIJwQdwAls/aLEjm14tGLaYjGvBe2uFP20fB7hznDbDOCc5AA0dn2k4ai/V3dqFPgJ0wPgNWB8qA83PbPh2MG/tl9VmTP9TQCTifbjhMILm7imfG2XaYDOxwEDBdjvpAz41CcmtFcCmDts0kmbOxuryaQYEzoYIcdcKz50Rjrjx2ySTmsVTDVa7vN2XBE1JLQ8cH7NcTutZubnlR62fRb5j5juTsZSpYokZCZUYIwAcgtWmOGpx3Ebs3PZjspbWSAQxrzMd+YjMkh6ksx3OTk4zV5we0AUAUAUAUBDdWqSLpkRXU+DqGH4GgMrxH2ZcOlJZYOQ/g9uzQkZ9EOn8RUZRUlaSudjJxd07GbvvZdcx5+iXiyLjaO7iD5+MiAN0/Z/rWWpgaM87W7nb9jVTxtWGWq7Vf9zn/AA7jc5MqfQ5w0DaZRbDmBCCQQY2BCjKsMgjp1rHU6Mlulfv181ma4dJR3xt3aeTJV7WQOdEhibrkSK0RGD00urrn+MVleAqwzimu7P0s+RqWPpyylZ9+XrdcxjaT2bbrHCPgkbAfFo9Sj5mqJxxC1b836OzLoTw8tEvJeqLr20RjLrFE40kjCKQ2BkAEDxqhTntbLk14sucKeztKKZDwDhjPptrTTz5AHllVRpi1bmVgNh1OiPx28MmvRo4eeKq7U/kWXgt3uzBVrww1LZh8z+u/2R1G4lSCOOzt11CNVj05693KxE4O7KNTnBwmSR3lz754RU4nFzpI7IHXoZZ7x+gO+pI8Z6u4B0knEaYPVayYyt1dPtZKKuy1xbijxMF+rXOSG78rABWJYxoowAQN9ePUV5FKkpq/7FjYg4Xw2d4UeVSyMOYRPcGFI9ffIEVvHpdcn9a+fMjpV85wUmo69ivzf0I2K8PHLKEMkbi4YY+o4dERGCWwoYxkgsSdPfkw3go6VNUa1TRW7ZZsXSJuG8F4swk0/RrITTF20jnSqD3R4iMFY1jUY1ZIJ2rYsFB22s7Edplgeye0MSxySTzY8ZpC2nOdWhRhFYkk6irHcnqc1qUUs0iJtLDhcMKqscaqqqEUAbKo+yPIf1O53qQPQ4dEFRFQKkbBkVO4oIzjZcDG/TpQFqgCgCgCgCgCgKd/wmCePlzQxyR/cdAy/EAjY+tAZ5/ZpwonUbKLPpqA/ANj8qAtRdguGrjFjbbecSt/qBzQDey4VBCAIYYowOgRFQD+UCgLlAFAFAFAFAFAFAFAFAFAFAc87bdnZ7e6Xi3D11TIum5gH/1Ee2cY+2ABt46VIyVwwGh4TfWPFbdZVSKeM4ysiK5Q9dLKwOGH/qMjegKPE/Z1wpl79lGP+6VlP/lYNAZeT2bcNRmMEXEdR30Ra4wfTXMFX8XqMoRl8yuSjOUdHY0nBuzskUf0e3iSzgzltJ5kj+rMfefGxB7o270i5SpEQyTK8FiRqXImu2AcQ6sMY4wdnmY4Zs7AkFs91azYjExort4ElG5D/bthw9eQJjJKzFiik3FxK53LMFySxx1OBgAbACvKdOviJbTX0RO6QnuGv+KsVhgNnatG8ZmuO87KXXWBEp0nVo07sRp1nI1LnfQwSh8zu9SDlc0Vv7PYGIe9klvnG457fVKcY7sSYRfwNbIU4Q+VWI3NTa2ccaqkcaIi+6qKFVdsbADA2qYJ6AKAKAKAKAKAKAKAKAKAKAKAKAKAKAKAKAKAKAKAKAKAKAKAKAKAxHF/ZxE9y11azzWU7HLtAcJIeuWQ7HPUjoTkkEmgPj8E40meXxOCby51sqEeQzEd/wAKAgfhHH2H/SFpGf2INXz760BneM+zjjVyfreLalOzKC8a4/cjAU/hQDbgHslEcSx3V9dToBjkJI0UA9NKtn8CMneo7Eb3tmLmw4Z2SsrdNENtGi4wwA98eTnrIP381IDoDFAfaAKAKAKAKAKAKAKAKA//2Q==[/img]0
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