Lose 5 Pounds in June 2014 Open Group

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  • GreenIceFloes
    GreenIceFloes Posts: 1,491 Member
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    HW: 87 kg (191.8 lbs)
    SW: 75.5 kg (166.5 lbs)
    GW: 72.5 kg (159.8 lbs)
    UGW : 65 kg (143.3 lbs)

    Weigh in Dates:
    Start of Month (1st June, Sun): 75.5 kg (166.5 lbs)
    7th June, Sun: 75.4 kg (166.2 lbs)
    14th June, Sun:
    21st June, Sun:
    28th June, Sun:
    End of Month (30th June, Mon):

    Total weight lost:
  • ter529
    ter529 Posts: 17 Member
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    I read about the c25k app in one of the posts and downloaded it to my phone. I did first day
    work out today and felt great afterwards. It really is a terrific app.

    Congratulations! Many people have had success with c25k, go get em!

    Thank you Hoopsgal...
    I did not do it today, wanted to let my knees rest but am really looking forward to do it first thing in the morning.

    and... to everyone: :smile: lets keep up the good work.
  • imnotsofie
    imnotsofie Posts: 12 Member
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    SW: 111kg (245lbs)
    CW: 169
    GW: 164

    Weigh in Dates:
    Start of Month (6/02 Sun): 169
    6/07 Sat: 167.8
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost:

    For Fun: Tell us 3 things that you're looking forward to this summer!
    - warmer weather ;)
    - My Great Aunt's 70th Birthday - lots of family coming
    - My vacation, which means lots of time for myself (at least for the next two weeks)
  • LivingArtfully
    LivingArtfully Posts: 1
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    SW: 184. This is a recent SW after losing a lot of weight 3 years ago.
    CW: 173
    GW: 157

    Weigh in dates:
    6/07
    6/14
    6/21
    6/28


    First time at this with you all, but ready for a go! I need some encouragement!
    I'm getting married in a few weeks and would like to be at my best size, which is a Calvin Klein 10. Odd at 158, but true. Everything he makes in a ten fits and I so want to be looking good in those clothes again!

    My wedding dress is too large and I need to burn off the weight in the next 28 days in time for final fittings!

    I know I can do this, I was at the 150 mark for three years and suddenly, my thyroid crashed and I gained 35 pounds in just 6 weeks!

    Summer fun?
    Getting married to my high school sweetheart after 3 years of long distance dating!
    Going on a trip around the world honeymoon that starts immediately and is intermittent through the next year!
    Moving to Mexico City with new Husband!

    All help appreciated, all prayers and support right back to each and everyone of you! Let's do this!

    Cheers!
    Blissful Bride to Be!
  • zeina888
    zeina888 Posts: 3 Member
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    SW: 57 Kg (126 pounds)
    CW: 56.1 Kg (124 pounds)
    GW: 55 Kg (121 pounds)

    Weigh in Dates:
    Start of Month (6/01 Sun): 57 Kg (126 pounds)
    6/07 Sat: 56.1 Kg (124 pounds)
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost:
  • BeanyFrog13
    BeanyFrog13 Posts: 161 Member
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    SW: 88kg (198lbs) I was miserable and ill a lot of the time!
    CW: 81kg (179lbs) Feeling better but still a long way to go!
    GW: 79kg (174lbs) This would be amazing!

    Weigh in Dates:
    Start of Month (6/01 Sun): 81kg (179lbs)
    6/07 Sat: 80kg (176.37lbs)
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost:


    1397731.png
  • unnamed101
    unnamed101 Posts: 14
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    SW: 180 lbs
    CW: 159 lbs
    GW: 140 lbs

    Weigh in Dates:
    Start of Month (6/01 Sun): 163
    6/07 Sat: 159
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    10 miles a days keeps the foot doctor on standby.
  • ClareB1174
    ClareB1174 Posts: 38 Member
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    SW: 245
    CW: (Current weight) 224.8
    GW: (Goal weight for the month) 217

    Weigh in Dates:
    Start of Month (6/01 Sun): 224.8
    6/07 Sat: 221.2
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost: 3.6lbs

    May loss: 10.2lbs
    June loss:

    Wow - no-one is more surprised than me, especially considering the week I have had.

    @unnamed101 -nice job! you're nearly at goal for the month! Great start :)
  • bumblebeez86
    bumblebeez86 Posts: 208 Member
    Options
    SW: 149.4lb
    CW: 129.8lb
    GW: 125.0lb

    Weigh in Dates:

    Start of Month (6/01 Sun): 130.00lb

    6/07 Sat: 129.4lb
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:

    End of Month (6/30 Mon):

    Total weight lost:

    Slow and steady wins the race......:ohwell: or so they say
  • buzzardsrule
    buzzardsrule Posts: 182 Member
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    SW: 180.1 pounds
    CW: 163 pounds
    GW: 158 pounds

    Weigh in Dates:
    7/6 Sat: 163 pounds
    14/6 Sat:
    21/6 Sat:
    28/6 Sat:
    End of Month (30/6 Mon):
  • kittykat1994
    kittykat1994 Posts: 149 Member
    Options
    All Time Start Weight: 190.5
    June Start Weight: 180.5
    Goal Weight: 175.5

    Start of Month (6/01 Sun): 180.5
    6/07 Sat: 179.5
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):
  • caspercb
    caspercb Posts: 33 Member
    Options
    SW: 174 (01/01/2014)
    CW: 151.6 lbs
    GW: 147lbs

    Weigh in Dates:
    Start of Month (6/01 Sun): 151.4lbs
    6/07 Sat: 150.4
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):
  • rebeccawesterfield5
    rebeccawesterfield5 Posts: 132 Member
    Options
    SW: 162
    CW: 134
    GW (June): 130
    GW (ultimate): 130

    June 7: 134.2 (gotta love TOM)
    June 14:
    June 21:
    June 28:

    Total weight lost: +.2
    Boo for TOM! Was up 2.4 pounds on Tuesday so I will take the .2 today. I resolve to eat better (no more Oreos) and keep up with my workouts this week. My son is out of school, so finding the time may be difficult but I will do it! Perhaps I will get up before he does next week and work out.
    Nice work, caspercb! Keep it up!
  • MellyPfromVT
    MellyPfromVT Posts: 869 Member
    Options
    SW: 223
    CW: 204
    GW: 199

    Weigh in Dates:
    Start of Month (6/01 Sun): 204
    6/07 Sat: 205.8
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Yeah, I let a hectic week get the best of me and didn't log much at all. Better planning for this week! rebeccawester, you'll get there this week!
  • mrogers52
    mrogers52 Posts: 378 Member
    Options
    SW: 185
    CW: 183
    GW: 125

    Weigh in dates:
    6/1: 183
    6/07 Sat: 182.2
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    I am enjoying being back on MFP! Hope everyone has a great week.:glasses:
  • roycelynberry
    roycelynberry Posts: 46 Member
    Options
    SW: 192
    CW: 169.4
    GW: For June :164

    Weigh in Dates:
    Start of Month (6/01 Sun): 169.4
    6/07 Sat: 167.8
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost:


    Looking forward to my lifestyle change and Just being healthy.
  • nilbogger
    nilbogger Posts: 870 Member
    Options
    SW: 170.3
    CW: 164.4
    GW: 159

    Weigh in Dates:
    Start of Month (6/01 Sun): 164.4
    6/07 Sat: 161.9
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost:

  • FeeeeMarieeee
    FeeeeMarieeee Posts: 38 Member
    Options
    I am in need of the motivation!
    SW: 200-ish
    CW: 200.4 :(
    GW: 145

    Weigh in Dates:
    Start of Month (6/01 Sun): 200.4lb
    6/07 Sat: 199lb
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost: 1.4

    I've only been cutting portions, doing squats, and walking a lot at events I've been going to with my family... Haven't really found time for much else.
  • chancie72
    chancie72 Posts: 270 Member
    Options
    SW: 215
    CW: 189
    GW: 179

    Weigh in Dates:
    Start of Month (6/01 Sun): 189
    6/07 Sat: 185.6
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost: 16



    For Fun: Tell us 3 things that you're looking forward to this summer!
    Fishing with my husband
    Going to the zoo with my grandbabies
    trying new things cooked on the grill
  • Dugrad1
    Dugrad1 Posts: 5
    Options
    SW: 188
    CW: 174
    GW: 162 (for the Month)

    Weigh in Dates:
    Start of the Month (6/01 Sun): 176
    6/07 Sat: 174
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:

    End of Month (6/30 Mon):

    Total Weight Loss:

    For Fun: Tell us 3 things that you're looking forward to this summer!

    Getting Extremely Healthy
    Reducing first and then eliminating my blood pressure and diabetes meds!
    Going to New York

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