Lose 5 Pounds in June 2014 Open Group

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Replies

  • aggieguy2012
    aggieguy2012 Posts: 3 Member
    SW: 314
    CW: 310
    GW: 200

    Weigh in Dates:
    Start of Month (6/01 Sun): 311
    6/09 Mon: 309.2
    6/16 Mon:
    6/23 Mon:
    6/30 Mon:
    End of Month (6/30 Mon):
  • DazzlingEdition7
    DazzlingEdition7 Posts: 12
    SW: 155
    CW: 146.6
    UGW: 140

    Weigh in Dates:

    6/2 Mon: 146.6
    6/9 Mon: 146.0
    6/16 Mon:
    6/23 Mon:
    6/30 Mon:

    Total weight lost: 0.6

    urgh hate this last 6 lbs
  • anotherwarriorgirl
    anotherwarriorgirl Posts: 38 Member
    For reference, my height is 5'4"

    SW: 62.7 kg (138 lbs)
    CW: 62.7 kg (138 lbs)
    GW: 60 kg (132 lbs) - for this challenge

    My ultimate goal weight is around 120 lbs.

    Weigh in Dates:
    6/01 Sat: 62.7 kg (138 lbs)
    6/07 Sat: 61.9 kg (136.5 lbs)
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost: .8 kg (1.5 lbs)
  • neetafajita
    neetafajita Posts: 2 Member
    st 151
    cw 149
    gw132

    new to group

    fun: wedding, vacation, weighing less than I did last week
  • Jules2886
    Jules2886 Posts: 3 Member
    OK, late post but I did do my weight in on 6/7 as scheduled. I had a rough weekend, but it's back to it today!

    SW: 215
    CW: 213.4
    GW: 203.4

    Weigh in Dates:
    Start of Month (6/03 Tuesday): 213.4 (TOM)
    6/07 Sat: 211.2
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost:

    Three things to look forwards to:
    - 4th of July beach trip!
    - outside grilling nights
    - pool time

    Good luck to everyone!
  • astrotam
    astrotam Posts: 153 Member
    SW: 167.2
    CW: 167.2
    GW: 140

    Weigh in Dates:
    6/02 Mon: 167.2
    6/09 Mon: 165.6
    6/16 Mon:
    6/23 Mon:
    6/30 Mon:

    Total weight lost: 1.6

    For Fun: Tell us 3 things that you're looking forward to this summer!
    1. Swimming lessons for my 3-year-old daughter
    2. Taking said daughter to her first baseball game (minor league)
    3. Getting skinny!

    I fell off the bandwagon and am ready to get serious again, especially after gaining back 20 lbs of the 30 that I lost last year :-/ Figured June would be the perfect month to start up again!
  • adstott
    adstott Posts: 102 Member
    SW: 275
    CW: 242.4
    GW: 237.4

    Weigh in Dates:
    Start of Month (6/01 Sun): 242.4
    6/07 Sat: 239.8
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon)

    Lost: 2.6 lbs
  • AmyEdwards2
    AmyEdwards2 Posts: 7
    SW: 306
    CW: 275
    GW: 260 I would be ok with 265 too

    ETA: I see this is a 5 lb a month challenge but I am shooting for 2-3 lbs a week which would bring me at 10-15 for the month. :)

    Weigh in Dates:
    Start of Month (6/01 Sun): 275
    6/07 Sat: 272.6
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost in June: 2.4

    On track so far :)
  • Cheechos
    Cheechos Posts: 293
    SW: 283.2
    GW: 278.2

    6.01: 283.2
    6.07: 282.8
    6.14:
    6.21:
    6.28:
    6.30:

    Total: 0.4 lbs

    Posting late, but weighed on time.
  • allstatemom
    allstatemom Posts: 183 Member
    SW: 199
    CW: 171.4
    GW: 164 (for now)

    Weigh Dates:

    June 2 - 170.4
    June 9 - 167.8
    June 16
    June 23
    June 30

    Total loss: 3.6 lbs
    I know I can't keep up this pace.
  • KaseyDH83
    KaseyDH83 Posts: 100 Member
    I'm a little late posting my Saturday weigh-in results, but here they are:

    SW: 232.6
    CW: 211.1
    GW: 207 for end of June

    Weigh in Dates:
    Start of Month (6/01 Sun): 212.5
    6/07 Sat: 211.1
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost: 1.4 lbs in June; 21.5 lbs since January
  • PinkInkAngel
    PinkInkAngel Posts: 29 Member
    SW: 430
    CW: 219
    GW: 211

    Weigh in Dates:
    Start of Month (6/01 Sun): 219
    6/07 Sat: 219
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost:

    Dream Big and never give up!

    Seeing my progress in the gym, getting closer to my end goal & being active and out of the house!
  • ter529
    ter529 Posts: 17 Member
    ter529, I've done a C25k program too, and I read that it puts on muscle for the first several weeks before it starts to show weight loss on your scale, and that is pretty consistent with my experience. Keep it up and good luck!

    I am joining this party a little late, but here it goes:

    sw= 190lbs

    cw= 158lbs

    gw = 153 at the end of June

    I am looking forward to going to one of my best friend's wedding in Santa Cruz in August, awesome bbqs, and a beach trip or two.

    My biggest challenge right now seems to be that now it is getting hot outside when I get off work it is harder to be motivated to go out for a walk/jog which has been my workout of choice. I already leave for work before it is light out in the morning, so I am going to have to find some alternate things to do since I can't go running before work.

    paperthighs...
    I guess that also explains why my thighs have been super sore since the third day workout of the c25k, the first couple of workouts were a breeze... thanks for the info.
  • robynrae_1
    robynrae_1 Posts: 712 Member
    Robyn
    CW: 232.6
    GW: 175

    Weigh in Dates:
    6/02 Mon: 232.6 lbs
    6/09 Mon: 231.8
    6/16 Mon:
    6/23 Mon:
    6/30 Mon:

    Total weight lost:

    I was doing very well untill the end of the week, than too much sugar and salt and carbs, so now I am holding onto some extra water. I did spend alot of time outside, so at least I was active.

    I need some extra motivation, I have been lagging of the last couple of months
  • NH_Norma
    NH_Norma Posts: 332 Member
    SW: (265 in Sept 2013)
    CW: (223.2)
    GW: (217)

    Weigh in Dates:
    Start of Month (6/01 Sun): 223.4
    6/07 Sat: 223.2 a rather shaky start
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost this challenge: .2
  • kdeaux1959
    kdeaux1959 Posts: 2,675 Member
    SW: 344+ (227.4 May 29)
    CW: 227.4
    GW: 220
    UGW: 210 (Current ultimate goal weight)

    Weigh in Dates:
    Start of Month (6/01 Sun): 230.6
    6/02 Mon: 229.8
    6/08 Sun: 228.0* (Out of town on Monday so could not measure)
    6/16 Mon:
    6/23 Mon:
    6/30 Mon:

    Total weight lost:

    For Fun: Tell us 3 things that you're looking forward to this summer!

    1. 60 Mile runners challenge for June --- Running way behind as of this date due to scheduling -- Not uncommon. still time to catch up.
    2. June is my "month off" - translated I get to do my planning for the next school year and rest a little --- More "off" than planning thus far this month.
    3. Anniversary trip to Destin (June 5 - 21st anniversary) -- Looks like there will be a slight delay since our daughter's softball tournament has been weather delayed to begin June 5... But we will get it in sometime this month ... can't miss it. Got it in Sunday and Monday. Back to the regular June Schedule (whatever that is) Tuesday.
  • JeffInJax
    JeffInJax Posts: 232 Member
    SW: 380
    CW: 258
    GW: 250 (For the month) 225 Total

    Weigh in Dates:
    Start of Month (6/01 Sun):256
    6/07 Sat: 254.4
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost: (Currently) 124 Pounds

    3 Things for fun this summer

    Kingfish tournament in July
    Start biking nature trails
    Go skydiving
  • tootchute
    tootchute Posts: 392 Member
    SW: 355 +
    CW: 215.8
    GW: 204

    Weigh in Dates:
    Start of Month (6/01 Sun):
    6/02 Mon: 215 ( .8 lbs )
    6/09 Mon: 212.2 (2.8 lbs)
    6/16 Mon:
    6/23 Mon:
    6/30 Mon:

    Total weight lost:

    For Fun: Tell us 3 things that you're looking forward to this summer!

    Going to the lake
    Raging Waters
    More water fun!
  • 04hoopsgal73
    04hoopsgal73 Posts: 890 Member
    JUNE
    SW 178
    CW 152
    GW 149

    Weigh in Dates: I don’t have a scale on Saturday. My weekly weigh in at my studio is Tuesday.
    6/3 Tues: 152.8 ( +.8 pounds)
    6/10 Tues: 153.2 (+.4 pounds)
    6/17 Tues:
    6/24 Tues:
    6/30 Monday:

    For Fun: tell us 3 that you’re looking forward to this summer:
    Being outdoors!
    Spending time with family & friends especially the cookouts.
    Being at Lake George in August.


    NH_Norma good work on the 2 pound loss.
    Robyn, I'.m having a similar challenge as my sodium was high and carb intake way too high on Sunday. I easily retain especially in the warmer weather when I'm active, so these weekly increases are showing it.

    What are you doing to get through it? I'm drinking extra water and aiming for more protein in my day.
  • erinc5
    erinc5 Posts: 329 Member
    SW: 185
    CW: 169.4
    GW: dunno - starting a new exercise routine, so hope it doesn't backfire on the scales, if it does...oh, well

    Weigh in Dates:
    Start of Month (6/01 Sun): 169.4
    6/07 Sat: 170.0
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost: Non so far this month :(

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