Physique or Strength??

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  • Leadfoot_Lewis
    Leadfoot_Lewis Posts: 1,623 Member
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    Both. Last year I bulked & went more for stength. This year I'm cutting & going for the 6 pack :smile:
  • steve1686
    steve1686 Posts: 346 Member
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    Physique for sure, but strength gains come along with building a good physique........while a good physique doesn't necessarily come with strength gains
  • rybo
    rybo Posts: 5,424 Member
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    Both? I have always been far stronger than I needed to be, but that's because I liked being strong. Physique seemed to follow close enough that it didn't matter.

    Not that I'm older I still like being strong but its also kind of nice to experiment with getting a good physique for my age, but that's still more out of curiosity than feeling I have to look good. If I wanted to have a better physique than I have, I'd pay more strict attention to my food intake.
  • ew_david
    ew_david Posts: 3,473 Member
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    Started as pure vanity. I keep going because I like being strong AND vain.
  • Myhaloslipped
    Myhaloslipped Posts: 4,317 Member
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    Started as pure vanity. I keep going because I like being strong AND vain.

    +1
  • mymodernbabylon
    mymodernbabylon Posts: 1,038 Member
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    I like how I feel afterwards. The burn, the tired, the accomplishment. Anything else is fabulous.
  • ItsCasey
    ItsCasey Posts: 4,022 Member
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    I'm hot, and I like it that way, but, knowing what I know now, I'd feel like a real *kitten* if I looked the part but couldn't actually play the part. Don't like fake, don't want to be fake.
  • in_the_stars
    in_the_stars Posts: 1,395 Member
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    Strength, ftiness,,health. I look great now. :)
  • BusyRaeNOTBusty
    BusyRaeNOTBusty Posts: 7,166 Member
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    Currently, physique.
  • Matiara
    Matiara Posts: 377 Member
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    And I thought I was alone in working out primarily for aesthetics. ;)

    Even before I added any type of weight training to my life, I never had a problem carrying groceries on my own, lifting heavy boxes, hauling cat litter, moving furniture, etc., so strength was not an issue for me and getting stronger for strength's sake isn't something I'm into. DURING my workouts, I view progressing as a challenge and my competitive nature (against myself) does come out, but it's not something that I think about outside of the moment.
  • jlclabo
    jlclabo Posts: 588 Member
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    strength primarily and if it leads to 230-240lbs at 10% bf then ill take it.
  • in_the_stars
    in_the_stars Posts: 1,395 Member
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    Ohhhh.... i eat. :)
  • HeidiMightyRawr
    HeidiMightyRawr Posts: 3,343 Member
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    Strength all the way! For me, nothing beats hitting PR's and becoming stronger and stronger as time goes on.

    I'd love a great body too, but strength is still #1. For me, my shape and body comp has changed for the better anyway as I've progressed with my lifts so to some extent they go hand in hand. However, to get to a certain level of bf% I'm going to have to sacrifice some food, and right now I'm not willing to do that so I'll take the slow recomp and a little bit of extra weight.
  • BarbellApprentice
    BarbellApprentice Posts: 486 Member
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    I'm hot, and I like it that way, but, knowing what I know now, I'd feel like a real *kitten* if I looked the part but couldn't actually play the part. Don't like fake, don't want to be fake.

    How you doin?
  • iPlatano
    iPlatano Posts: 487 Member
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    Physique has always been my passion but now Im practicing both and I like it when people are mirin'
  • dmarsh1018
    dmarsh1018 Posts: 70 Member
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    Totally physique! Well, if I ever get back at it again... I can carry both of my kids up to bed at the same time so I'm as strong as I need to be. And if I need to be stronger, well that is what my fiance is for.

    Oh and I'm supposedly training for a triathlon too, so endurance also.
  • LolBroScience
    LolBroScience Posts: 4,537 Member
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    Strong is my goal. I dont' really care too much about how I look. Except, I hate when I'm at the beach, and someone asks if I still go to the gym. I wanna ***** slap them.

    People are saying looks and strength go together and they are wrong. They are different things completely. Also, looks require one to be far more food conscious than I am. I after pure strength, so if I'm a bit pudgy, it's because I need the fat to be strong. If you focus on strength, looks will not follow. If you focus on looks, strength will not follow. They are two different things, and they have different methods of working out as well. A powerlifter can out-lift a body builder, in the same category of lifting, most of the time. Strength doesn't necessarily show. If you want it to show, eat at a deficit. But, then your strength will suffer. If you want strong, you gotta EAT.

    And what about dual sport athletes? You can't be strong and have aesthetics? You can't program a hybrid routine which focuses on a power/strength base and bodybuilding accessory work?

    Pete Rubish
    Jonny Candito
    Ben Seath
    Jesse Norris
    Max Chewning

    And these are just people from YouTube...
  • LolBroScience
    LolBroScience Posts: 4,537 Member
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    Well.. seeing as though they're all powerlifters who compete. Strength would be a goal.

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