eatting out

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joanne3b
joanne3b Posts: 6
in Food and Nutrition
hi, i'm new to the website and think its a great help, but i've got an evening out coming up soon and woundered if there was a database for the cals in pub food on here so i can plan what to eat in advanced ??

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  • ahbach2005
    ahbach2005 Posts: 119
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    Some restaurants list calories online or have it available in the restaurant.

    If it is a small establishment they may not

    Try livestron.com they have a ton of stuff on there and it seems to be accurate.
  • ahbach2005
    ahbach2005 Posts: 119
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    livestrong.com that is
  • joanne3b
    joanne3b Posts: 6
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    thanks for that :smile:

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