What are you proud of?
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I didn't burn the pancakes this morning0
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My obliques hurt but they are beginning to form well
for a start! :happy:0 -
After continual bowts of severe anxiety that stopped me from going outside unsupervised, if at all, I can happily report that for the past two (almost three) weeks I've been off to the gym by myself, going out food shopping instead of ordering it to my door, and walking into town and getting public transport again rather than getting a taxi from my front door to whoever I was supposed to be seeing!
I can leave the house by myself again! ^_^0 -
After continual bowts of severe anxiety that stopped me from going outside unsupervised, if at all, I can happily report that for the past two (almost three) weeks I've been off to the gym by myself, going out food shopping instead of ordering it to my door, and walking into town and getting public transport again rather than getting a taxi from my front door to whoever I was supposed to be seeing!
I can leave the house by myself again! ^_^
That's HUGE! Way to go!!!
I went for my first "real" jog this morning. I ran half a mile in 10 minutes - huge for me!0 -
that I have not committed suicide yet despite a couple tries and what not
that I am and always have been unapologetically myself no matter how ostracized it has/had made me0 -
I once belched for a minute and a half.
No e-statting, we timed it.
Beer may have been involved.0 -
I m pretty damn proud that I can bike 12km, 3x a week and not even have to stop to catch my breath. At 251lbs I think that is quite an accomplishment and motivates me to get out on my bike even more0
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I am proud of the fact that I have logged on to MFP 25 days in a row. I have formed a good habit of being mindful of what I eat, and I am active!0
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That I've apparently managed to overcome my addiction to binge eating. I would grab ridiculous amounts of snacks when bored and I am always bored.
Certainly helps not having any of that stuff in the house but it's still extremely difficult when I feel hungry 24/7 :-/0 -
I once belched for a minute and a half.
No e-statting, we timed it.
Beer may have been involved.
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I managed not to buy anything orange this week!0
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How far I have came in the past year...not physically, but emotionally.
My Sobriety.
DUDE that's awesome!!! Way to go. That is no easy task!0 -
My 3 beautiful children 15, 13 & 8!!0
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that I have not committed suicide yet despite a couple tries and what not
that I am and always have been unapologetically myself no matter how ostracized it has/had made me
That IS something to be VERY proud of. Glad you are still here!0 -
I am proud for myself for standing up for myself. It's been an eye opening experience lately.0
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my 195x5 squat(150% bw) I finally got this week0
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That I finally decided to change!0
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Deadlifted 375x1 this morning. Pretty happy about it.0
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that I have not committed suicide yet despite a couple tries and what not
that I am and always have been unapologetically myself no matter how ostracized it has/had made me
Those are both huge - way to go!0
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