June Cycling Challenge 2014
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37 miles today about 220 for the month.0
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I'm in. Put me down for 500 miles in June.0
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6/3 33.2 miles
6/4 5.2
6/5 32.7
6/6 21.3
6/9 31.5
6/12 21
June total - 144.9
June goal - 650
Remaining - 505.10 -
1st ride last night this week due to other comitments so went for a nice 57.5 mile ride to coast and back with the old man so avg is a bit lower than normal. have a nice 101 mile route set for tomorow so should still be on track for the 700 miles this month.
1/6/2014 31 miles 90.30 mins 20.5 avg.
2/6/2014 10 miles 35 mins 17.2 avg
3/6/2014 25 miles 63.49 mins 23.62 avg
3/6/2014 10 miles 35 mins 17.2 avg
5/6/2014 40 miles 122 mins 19.5 avg
6/6/2014 20 miles 57 mins 21 avg
7/6/2014 50 miles 143 mins 20.97 avg
12/6/2014 57.5 miles 201 mins 17 avg
june miles to date 243.5 miles
miles to go to 700 target
456.5 miles to go
if you want to check out my riding add me on strava ashley thompson0 -
Racked up another 20 last night and 20 this morning.0
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Wow!! Great job everyone! I'm so inspired by those of you who can handle 20+, 50+, 100+ mile rides. I'm starting back after not cycling in years and am pretty proud of my 10s and 12s so far
47.32/50 miles for June:
10.76 on June 1st
12.18 on June 8th
12.18 again on June 10th (I'm guessing the distance on this one, since my app didn't record this ride - bummer! - but I did the same route that I did on the 8th so it's a very, very close estimate) - Feeling great this morning!
12.2 on June 12th - I did the same route as the 10th, but it was more humid, much more windy (headwind on the hills heading home), and I exerted much more effort than last time. I feel it this morning - a bit of water retention but muscles feel nicely tight but not hurting - another great ride!
Keep going everyone - we're all doing well!!0 -
21.8 miles yesterday. Today will have to be on a trainer unless I wish to ride in the rain.0
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6/1 - 0 miles.
6/2 - 5.1 miles at 10.2mph listening to a variety of artists on my Walkman with external speakers (no earbuds or headphones).
6/3 - 4.9 miles at 10.4mph listening to Supertramp and Tegan & Sara.
6/4 - 4.0 miles at 10.4mph listening to Trombone Shorty and Taco.
6/5 - 3.1 miles at 9.7mph listening to Jack White.
6/6 - 3.0 miles at 9.9mph in 95 degrees just before storm hit.
6/7 - 3.6 miles at 10.3mph listening to Lake Street Dive.
6/8 - 4.0 miles at 10.4mph listening to Jim James.
6/9 - 3.6 miles at 10.3mph listening to the soundtrack from The Avengers.
6/11 - 3.2 miles at 10.1mph listening to Haim.
6/12 - 3.3 miles at 9.9mph listening to Pink.
6/13 - Just 1 mile today as cool down from mowing. And, yeah, it's the mowing that's killing my back.
MTD = 38.8 miles.0 -
Back in the saddle after my rest day and had a great ride!! Quite a bit of climbing but heck, that's what makes you stronger
6-1 51.27 miles 16.5mph avg 1948 ft climbing
6-3 47.22 miles 15.5mph avg 2470 ft climbing
6-4 27.98 miles 15.0mph avg 1684 ft climbing
6-5 57.83 miles 14.0mph avg 3201 ft climbing
6-7 50.78 miles 16.5mph avg 2080 ft climbing
6-8 24.39 miles 11.1mph avg 1690 ft climbing
6-9 21.71 miles 16.1mph avg 1493 ft climbing
6-10 56.25 miles 14.4mph avg 3278 ft climbing
6-11 33.65 miles 15.1mph avg 2205 ft climbing
6-13 65.12 miles 14.2mph avg 4639 ft climbing
Totals MTD
10 days 436.21 miles 14.7mph avg 24,687 ft climbing0 -
6/3 33.2 miles
6/4 5.2
6/5 32.7
6/6 21.3
6/9 31.5
6/12 21
6/13 25.2
June total - 170.1
June goal - 650
Remaining - 479.90 -
June 2 - rode 34.7 miles for a duration of 2:01:28
June 3 - rode 43.3 miles for a duration of 2:59:48
June 4 - rode 19.1 miles for a duration of 1:17:32
June 5 - rode 29.1 miles for a duration of 1:46:54 (XC Warm-Up and 3 x 10 XC race start intervals)
June 6 - rode for 10 miles for a duration of 45 mintues
June 8 - rode 13.5 miles for a duration of 1:13:33 (XC race only - not counting the 45 minute warm-up)
June 10 - rode 7.57 miles for a duration of 55:33 (singletrack taper rep intervals)
June 11 - rode 40.68 miles for a duration of 3:20:03
June 13 - rode 7.44 miles for a duration of 51 minutes (mountain bike race pre-ride)
June Totals: 205.39 miles for a duration of 15:10:57 hours0 -
6/13/2014....20 miles
89.01 miles for June0 -
Another hard day in the saddle but I'm feeling so much stronger!
6-1 51.27 miles 16.5mph avg 1948 ft climbing
6-3 47.22 miles 15.5mph avg 2470 ft climbing
6-4 27.98 miles 15.0mph avg 1684 ft climbing
6-5 57.83 miles 14.0mph avg 3201 ft climbing
6-7 50.78 miles 16.5mph avg 2080 ft climbing
6-8 24.39 miles 11.1mph avg 1690 ft climbing
6-9 21.71 miles 16.1mph avg 1493 ft climbing
6-10 56.25 miles 14.4mph avg 3278 ft climbing
6-11 33.65 miles 15.1mph avg 2205 ft climbing
6-13 65.12 miles 14.2mph avg 4639 ft climbing
6-14 55.08 miles 15.3mph avg 3268 ft climbing
Totals MTD
11 days 491.29 miles 14.8mph avg 27,955 ft climbing0 -
Forgot to update this for a while but so far for june 625km0
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didnt manage to the the 100 in today got a urgent phone call from wife saying u gotta take me to docs so had to rush back and take her. still got 62 miles in tho.
1/6/2014 31 miles 90.30 mins 20.5 avg.
2/6/2014 10 miles 35 mins 17.2 avg
3/6/2014 25 miles 63.49 mins 23.62 avg
3/6/2014 10 miles 35 mins 17.2 avg
5/6/2014 40 miles 122 mins 19.5 avg
6/6/2014 20 miles 57 mins 21 avg
7/6/2014 50 miles 143 mins 20.97 avg
12/6/2014 57.5 miles 201 mins 17 avg
14/6/2014 62 miles 220 mins 16.9 avg
june miles to date 305.5 miles
miles to go to 700 target
394.5 miles to go
if you want to check out my riding add me on strava ashley thompson0 -
I try to get in 15miles per day (weather permitting), new to cycling so don't want to push myself too hard too fast0
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6/1 - 0 miles.
6/2 - 5.1 miles at 10.2mph listening to a variety of artists on my Walkman with external speakers (no earbuds or headphones).
6/3 - 4.9 miles at 10.4mph listening to Supertramp and Tegan & Sara.
6/4 - 4.0 miles at 10.4mph listening to Trombone Shorty and Taco.
6/5 - 3.1 miles at 9.7mph listening to Jack White.
6/6 - 3.0 miles at 9.9mph in 95 degrees just before storm hit.
6/7 - 3.6 miles at 10.3mph listening to Lake Street Dive.
6/8 - 4.0 miles at 10.4mph listening to Jim James.
6/9 - 3.6 miles at 10.3mph listening to the soundtrack from The Avengers.
6/11 - 3.2 miles at 10.1mph listening to Haim.
6/12 - 3.3 miles at 9.9mph listening to Pink.
6/13 - Just 1 mile today as cool down from mowing. And, yeah, it's the mowing that's killing my back.
6/14 - 3.3 miles listening to Jack White.
MTD = 42.1 miles.0 -
Monthly goal 250
Total so far 59.5
6/1 - 11.6
6/10 - 7.4
6/11 - 8.0
6/12 - 9.4
6/14 - 23.10 -
June 2 - rode 34.7 miles for a duration of 2:01:28
June 3 - rode 43.3 miles for a duration of 2:59:48
June 4 - rode 19.1 miles for a duration of 1:17:32
June 5 - rode 29.1 miles for a duration of 1:46:54 (XC Warm-Up and 3 x 10 XC race start intervals)
June 6 - rode for 10 miles for a duration of 45 mintues
June 8 - rode 13.5 miles for a duration of 1:13:33 (XC race only - not counting the 45 minute warm-up)
June 10 - rode 7.57 miles for a duration of 55:33 (singletrack taper rep intervals)
June 11 - rode 40.68 miles for a duration of 3:20:03
June 13 - rode 7.44 miles for a duration of 51 minutes (mountain bike race pre-ride)
June 14 - rode 20 miles for a duration of 1:36:06 (XC race only - not counting the 45 minute warm-up)
June Totals: 225.39 miles for a duration of 16:47:03 hours0 -
todays ride 103km
total now is at 728km0 -
After a week down, I FINALLY got my rear wheel replaced yesterday. Back to it!
06/01 - 10.08 @ 15.8 mph
06/05 - 08.05 @ 15.3 mph
06/06 - 06.38 @ 15.9 mph (AM Commute)
06/06 - 10.04 @ 15.1 mph (PM Commute)
06/07 - 03.73 @ 14.5 mph (Spoke broke, warped wheel)
06/14 - 07.03 @ 07.5 mph (Moderate Singletrack trail riding)
MTD: 45.31
Goal: 2500 -
Yay! My second month of the cycling challenge. In May I aimed for 250 and did 310 miles. So this month I think I'll try 400.
2nd June: 14.53
3rd June: 31.09
7th June: 7.12
8th June: 40.15 (my longest ever ride, and at 14.6 mph, I'm thrilled)
12th June: 23.53
15th June: 64.03 (my first 100km)
Total: 180.450 -
Monthly goal 250
Total so far 110.1
6/1 - 11.6
6/10 - 7.4
6/11 - 8.0
6/12 - 9.4
6/14 - 23.1
6/15 - 50.6
Ride with a friend ended up very long when we joined another group I am exhausted!0 -
Nice recovery ride with my lovely friend Heather. Gorgeous scenery and virtually no traffic! Just the way I like it :-)
6/1 - 51.27 miles, 16.5mph avg speed 1948 ft climbing
6/3 - 47.22 miles, 15.5mph avg speed 2470 ft climbing
6/4 - 27.98 miles, 15.0mph avg speed 1684 ft climbing
6/5 - 57.83 miles, 14.0mph avg speed 3201 ft climbing
6/7 - 50.78 miles, 16.5mph avg speed 2080 ft climbing
6/8 - 24.39 miles, 11.1mph avg speed 1690 ft climbing
6/9 - 21.71 miles, 16.1mph avg speed 1493 ft climbing
6/10 - 56.25 miles, 14.4mph avg speed 3278 ft climbing
6/11 - 33.65 miles, 15.1mph avg speed 2205 ft climbing
6/13 - 65.12 miles, 14.2mph avg speed 4639 ft climbing
6/14 - 55.08 miles, 15.3mph avg speed 3268 ft climbing
6/15 - 30.14 miles, 12.7mph avg speed 1890 ft climbing
Totals MTD
12 days of riding, 521.43 miles ridden at 14.6mph avg speed and 29,844 ft climbing0 -
6-1-14 20 miles
6-3 20
6-5 30
6-7 21
Entering all last week at once. I rode BRAG, my first week long ride, 369 miles over 6 days. FUN!!
6-9 63
6-10 59
6-11 60
6-12 63
6-13 74
6-14 50 MTD 4600 -
06/01 - 10.08 @ 15.8 mph
06/05 - 08.05 @ 15.3 mph
06/06 - 06.38 @ 15.9 mph (AM Commute)
06/06 - 10.04 @ 15.1 mph (PM Commute)
06/07 - 03.73 @ 14.5 mph (Spoke broke, warped wheel)
06/14 - 07.03 @ 07.5 mph (Moderate Singletrack trail riding)
06/15 - 15.05 @ 14.9 mph
MTD: 60.35
Goal: 2500 -
259 miles at the half way point of the month! Still on course to get to my 500 mile goal
How are you all doing at the half way stage?0
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