Shakeology? Thoughts?

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Replies

  • Acg67
    Acg67 Posts: 12,142 Member
    Hey Chubby_Bunnii, I have been on Shakeology for a year and I love it, but I want to make sure you understand something about it - it is not a weight loss product. Shakeology is a protein/superfood supplement that can be used as a meal or snack. I have a small breakfast with coffee, workout, and on my way out the door to work is when I have Shakeology. It is a healthy thing to consume and I really enjoy what it does for me so I keep drinking it.

    Doing healthy things, like exercising, eating real food, drinking plenty of water and changing your bad habits - that's what is important. The side effect of being healthy is weight loss. So some people do lose weight with Shakeology. Me, I haven't lost a single pound, but that's because I reached my goal weight before I started the product. If you eat garbage and never workout, you will not lose weight, regardless of Shakeology or not.

    You do realize that Shakeology is overpriced garbage, right? And if you say it's not, how many of the 70+ "superfoods" are anywhere near an efficacious dosage for humans?
  • elleloch
    elleloch Posts: 739 Member
    Hey Chubby_Bunnii, I have been on Shakeology for a year and I love it, but I want to make sure you understand something about it - it is not a weight loss product. Shakeology is a protein/superfood supplement that can be used as a meal or snack. I have a small breakfast with coffee, workout, and on my way out the door to work is when I have Shakeology. It is a healthy thing to consume and I really enjoy what it does for me so I keep drinking it.

    Doing healthy things, like exercising, eating real food, drinking plenty of water and changing your bad habits - that's what is important. The side effect of being healthy is weight loss. So some people do lose weight with Shakeology. Me, I haven't lost a single pound, but that's because I reached my goal weight before I started the product. If you eat garbage and never workout, you will not lose weight, regardless of Shakeology or not.

    You do realize that Shakeology is overpriced garbage, right? And if you say it's not, how many of the 70+ "superfoods" are anywhere near an efficacious dosage for humans?

    I'm not really interested in debating foods people choose to eat here. People can eat whatever they want. Have a great day!
  • KylaDenay
    KylaDenay Posts: 1,585 Member
    If you eat garbage and never workout, you will not lose weight, regardless of Shakeology or not.

    Not true.

    Ugh. Let me rephrase: If you do not change your lifestyle, you will remain the same. Which is true if you are drinking Shakeology or not drinking Shakeology.

    You shouldn't seek out things you perceive will make this journey easy. It's not easy. It takes time and effort and consistency.

    Now that I know how to weigh everything and use the MFP tools properly it is pretty easy. I also did not change my lifestyle. I only eat less (of the same foods I gained weight with) then what I did before. I workout, but always have. So no lifestyle changes here. Nope no sir. I only live once!
  • elleloch
    elleloch Posts: 739 Member
    See, I guess we differ on semantics? You eat less of the same foods. I'd call that a change.
  • KylaDenay
    KylaDenay Posts: 1,585 Member
    Not worth my time
  • GreatDepression
    GreatDepression Posts: 347 Member
    I want to know what the strawberry flavor tastes like. I recently bought the vanilla flavor and find it quite awful. My standards for taste are rather low so I was surprised that I hated vanilla so much. It tastes like a plain shakeology without any flavor masking the bad taste (i.e. chocolate).
  • LoupGarouTFTs
    LoupGarouTFTs Posts: 916 Member
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    c) Posts or messages to members promoting websites that compete with MyFitnessPal are also prohibited.


    14. No Advertising, Self-Promotion, or Fund-Raising

    a) You may not post any links or mentions of other services, websites, or businesses from which you or an associate might benefit financially or otherwise. This includes, but is not limited to; posts that contain links to offsite blog posts and social media. You also may not solicit off-Forum contact from which you might benefit, e.g. "message me for more info", “I can get you free samples”, etc.

    b) Requests or solicitations for donations are also not allowed. This includes requesting contributions to “pooled fund” competitions, requests for votes in any venue (online contests, etc.), and even requests for charitable contributions. As you can imagine, we have a lot of people who would like to raise money for worthy causes through the site. As much as we'd like to support these causes, if we were to allow requests for donations, the forums would quickly become full of such requests which would take away from the main purpose of the forums - to support one another.

    c) Posts or messages to members promoting websites that compete with MyFitnessPal are also prohibited.
  • mockchoc
    mockchoc Posts: 6,573 Member
    All i can tell you is to go for Herbalife instead, its still the only one out there that has been scientifically proven to be healthy. One of my clients lost 36lbs in a month using Herbalife with moderate training 5X a week and i use it myself, as a trainer that's the only meal replacement I'll advise you yo take.. Inbox for more details.

    OMG and here is the Herbalife sales person too. Eat real food. You'll feel much more satisfied and as a bonus you will know exactly what is in it instead of them making up a powdered product replacing food that you honestly don't know what is in it.
  • J72FIT
    J72FIT Posts: 6,009 Member
    Hey Chubby_Bunnii, I have been on Shakeology for a year and I love it, but I want to make sure you understand something about it - it is not a weight loss product. Shakeology is a protein/superfood supplement that can be used as a meal or snack. I have a small breakfast with coffee, workout, and on my way out the door to work is when I have Shakeology. It is a healthy thing to consume and I really enjoy what it does for me so I keep drinking it.

    Doing healthy things, like exercising, eating real food, drinking plenty of water and changing your bad habits - that's what is important. The side effect of being healthy is weight loss. So some people do lose weight with Shakeology. Me, I haven't lost a single pound, but that's because I reached my goal weight before I started the product. If you eat garbage and never workout, you will not lose weight, regardless of Shakeology or not.

    You do realize that Shakeology is overpriced garbage, right? And if you say it's not, how many of the 70+ "superfoods" are anywhere near an efficacious dosage for humans?

    I'm not really interested in debating foods people choose to eat here. People can eat whatever they want. Have a great day!

    There is nothing to debate, Shakeology is a waste of money...

    You are correct though, people can eat and spend their money on whatever they want. If you want to waste your money on a worthless product so be it.

    I feel sad for the people who believe they need this stuff to succeed and I feel anger towards the crooks taking their money in the process...
  • J72FIT
    J72FIT Posts: 6,009 Member
    All i can tell you is to go for Herbalife instead, its still the only one out there that has been scientifically proven to be healthy. One of my clients lost 36lbs in a month using Herbalife with moderate training 5X a week and i use it myself, as a trainer that's the only meal replacement I'll advise you yo take.. Inbox for more details.

    Pedal your garbage somewhere else... and I have just reported you so please go away.
  • BusyB223
    BusyB223 Posts: 248 Member
    I loved the chocolate shakeology. I got a few free packets when I ordered one of the beach body videos. I never ordered the actual system because it was just too pricey to me and I had no interest in being a distributor.

    I get my plant based protein from Whole Foods for a fraction of the cost and it works wonders.

    But shakeology was delicious. Only had the chocolate.
  • Meerataila
    Meerataila Posts: 1,885 Member
    If chewing is just too much for you while you lose weight, there are DIY Soylent recipes in every style under the sun available for free online. Some of the recipes cost about $6 a day in ingredients. If I ever decide I've had enough of solid foods, that's the route I'm going.
  • jeeplovin
    jeeplovin Posts: 96 Member
    I do not sell it. I use it ever day. And it makes a huge difference for me . It has stopped my sugar and carb cravings. And i have always been a huge junk food junkie.
  • julia2178
    julia2178 Posts: 5
    I liked chocolate, vanilla and strawberry Shakeology. It is very pricey, I usually buy a couple of packets here and there. I tried GNC Total lean meal replacement shake in swiss choclate, I added unsweetened almond milk, almond butter and banana. I blended it all in my nutribullet....delicious.
  • apriltrainer
    apriltrainer Posts: 732 Member
    One of my good friends is a beachbody coach and gave me a free bag of shakeology( I am sure hoping I would turn into a customer). It was ok. But I tried it once and gave the rest to my neighbor. I'd rather eat real food, and I already have a fav shake if i have one at all. It's too much and you can get GREAT results WITHOUT it.