''11 Reasons You’re Failing To Lose Fat''

I haven't read the list but I'm hoping it's 11 entries of "You're eating too much". Seriously.

I LOVE this article. Someone posted it here last month. It was the "giant kick in the pants" I needed to develop honest and sustainable health goals and weight loss for myself. It made me "angry" at first to read it, since I still was lying to myself (sigh, but with "good intent", but still deceiving myself). But it's absolutely, 100% true and exactly what many of us need to be told.

I have this baby bookmarked, and refer to it often. Stark, un-sugarcoated reality check.

Ha, is it silly that I imagine Justin Timberlake applauding us for being so AWESOME, now that we're getting so HOT? Y'all go on with yer bad selves, lol!

Ha, is it silly that I imagine Justin Timberlake applauding us for being so AWESOME, now that we're getting so HOT? Y'all go on with yer bad selves, lol!

Not silly at all. I often imagine Justin Timberlake doing all kinds of stuff.

Love it! a great reminder that if you're not losing, you're eating too much and that the starvation mode is pretty much bull

losing fat = losing weight? :huh:

Did you read No8 in the list? It covers that bit.

losing fat = losing weight? :huh:

Did you read No8 in the list? It covers that bit.

yes....I have read this one a couple of times...honestly, I get the point...however, having been there and done that, I really wish people who supposedly know better than others about this stuff relax a little bit and cut some slacks to those who are trying every hard at a learning curve....Ok, we all got it, eat less and you will lose weight, but seriously...mocking people who haven't read as many internet articles like that...just sounds arrogant and an a** to me.

losing fat = losing weight? :huh:

Did you read No8 in the list? It covers that bit.

yes....I have read this one a couple of times...honestly, I get the point...however, having been there and done that, I really wish people who supposedly know better than others about this stuff relax a little bit and cut some slacks to those who are trying every hard at a learning curve....Ok, we all got it, eat less and you will lose weight, but seriously...mocking people who haven't read as many internet articles like that...just sounds arrogant and an a** to me.

Ah ok, I skimmed it, just seems like a bit of fun to me with some solid advice thrown in but I appreciate it's not for everyone.

Advice comes in all shapes and sizes, that's life for you!

This should be stickied.

thanks - that made me laugh plus it's SO true

I want to print this out and stick it to my housemates door. Maybe she'll realize the reason she's not losing weight and I am is because the carbs aren't the be all and end all of weight loss.

Also it's hilarious I am keeping this bookmarked!

I'm saving this one... it is just too good! Thanks!

Saved and laughing the entire time1