Richard Simmons tape

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mirna_ayala0428
mirna_ayala0428 Posts: 405 Member
edited September 2024 in Fitness and Exercise
Hi. Plan on doing Richard Simmons VHS Tape.:laugh: How would I count that excercise?

Thanks,

Replies

  • asallen7
    asallen7 Posts: 301
    Yes! That is movement and dance,right!
  • BlueEyedMomma88
    BlueEyedMomma88 Posts: 558 Member
    I love sweatin to the oldies!! :smile: I would log it under aerobics hun..
  • justann
    justann Posts: 276 Member
    OMG that brings back memories.....and I have two of his tapes somewhere in this house too. I need to go look for them! :laugh:
  • mirna_ayala0428
    mirna_ayala0428 Posts: 405 Member
    I still have a VCR so on the days that I can't get to Bally's, I want to start doing it. The tape that I have really gave me a workout. I figure I can do it after helping my son with his homework. Plus, I loved the music. I still remember, "I will survive" and the moves that went with it. :happy:
  • Sasssy69
    Sasssy69 Posts: 547 Member
    Type in dancing for the search, and choose the aerobic twist one. That's what I do, and while I don't work out to Richard Simmons (who is the bomb), I do a lot of the moves I learned from doing his tapes years ago. Now I just put on some music and make up my own little routine.
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