fat sick and nearly dead, rebooting with joe

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  • amandzor
    amandzor Posts: 386 Member
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    Nope. 10 days. Was still fat, even sicker, wished I was dead.

    This is a marketing scam to make a **** ton of money. It works because you're lowering your calorie intake.

    But you could do that with FOOD.

    If you actually want to "cleanse", try a 24 hour one. But 60+ days is extreme and totally non-sustainable.

    All the weight I lost came back with a vengeance.
  • ahyllim
    ahyllim Posts: 19 Member
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    I did it last summer and made it to 32 days. I lost around 20lbs but it was hard and I was starving. At the end of it, I was getting dizzy at work. I think it's okay for a couple days but after that? Meh. I've done much better by counting calories and limiting my carbs.

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