June Running Challange
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Another 6 miles last night!
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I'm doing mine a mile at a time - it is HOT and HUMID here!
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6/17 2.3
6/17 1.2 treadmill
6/14 3.1
6/12 1.7 treadmill
6/11 3.1
6/10 1.2 treadmill
6/8 6.0
6/7 4.1
6/4 3.1
6/3 3.1
6/2 2.4 treadmill
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Date Miles today. Miles for June
6/1 - REST DAY - 0
6/2 - 8.5 miles - 8.5
6/3 - 10 miles - 18.5
6/4 - 8 miles - 26.5
6/5 - REST DAY
6/6 - 4 miles - 30.5
6/7 - 16 miles 46.5
6/8 - REST DAY
6/9 - 5 miles treadmill 51.5 (Thunderstorms today)
6/10 - 8 miles - 59.5
6/11 - 8 miles - 67.5
6/12 - REST DAY
6/13 - 4 miles 71.5
6/14 - 15.1 86.6
6/15 - REST DAY
6/16 - 8.24 - 94.84
6/17 - 8 miles - 102.84
6/18 - 8 miles - 110.84
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06/02/14 - 5 miles
06/04/14 - 6 miles
06/06/14 - 2 miles
06/09/14 - 4 miles
06/12/14 - 5.5 miles
06/15/14 - 6.2 miles +obstacles
06/18/14 - 1.75
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6/1-Rest
6/2- 2.65 miles
6/3- 3.51 miles
6/4- 3.48 miles
6/5- 3.93 miles
6/6- 3.53 miles
6/7-Rest
6/8- 3.91 miles
6/9- 2.53 miles
6/11- 2.63 miles
6/12- 2.41 miles
6/13- 3.92 miles
6/14- 4.22 miles
6/15- 2.55 miles
6/16- 2.61 miles
6/17- 3.83 miles
6/18- 2.75 miles
48.46/60.000 -
Ran 4.6 miles today. Tomorrow will be able to log it all on my ticker.0
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June 1 - 9.98 miles outside
June 2 - rest day
June 3 - 5.11 run commute to work w/stroller
June 3 - 4.21 run commute home from work w/stroller
June 4 - 3.17 lunch time run
June 5 - rest day
June 6 - 5.11 run commute to work with stroller
June 6 - 4.26 run commute home with stroller
June 7 - rest day
June 8 - 8.75 run with stroller
June 9 - rest day
June 10 - 3.15 lunch time run
June 11 - 5.15 run commute to work with stroller
June 11 - 4.2 run commute home with stroller
June 12 - 9.13 round trip commute with stroller
June 13 - rest day
June 14 - rest day
June 15 - 10.38 w/stroller and training partner
June 16 - rest day
June 17 - 5 mile run commute to work with stroller
June 17 - 4.12 run commute home from work with stroller
June 18 - 5 mile run commute to work with stroller
June 18 - 4.1 mile run commute home from work with stroller
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Goal: 25
Total Completed: 10.35
6/1 - 1.6 miles (C25K W1D3)
6/2 - .75 miles (4.0 incline)
6/7 - 1.7 miles (C25KW2D1)
6/9 - 1.7 miles (C25KW2D2)
6/10 - 1.8 miles (C25KW2D3)
6/12 - 2 miles (C25kW3D1)
6/15 - 1.5 miles (C25KW3D2)
6/16 - 1.6 miles (C25KW3D3)
6/18 - 2 miles (C25KW4D1 and walking)0 -
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6/19 2.1 treadmill
6/18 1.8 treadmill
6/17 2.3
6/17 1.2 treadmill
6/14 3.1
6/12 1.7 treadmill
6/11 3.1
6/10 1.2 treadmill
6/8 6.0
6/7 4.1
6/4 3.1
6/3 3.1
6/2 2.4 treadmill
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6/1, 6.4 miles hiking Mt. Caribou (not counting towards challenge)
6/2, rest
6/3, 5.5 miles
6/4, hot yoga
6/5, rest
6/6, rest
6/7, 5.5 miles
6/8, rest/cleaning like a mad woman in preparation for in-laws
6/9, 3 miles
6/10, hot yoga
6/11, 5.5 miles
6/12, rest
6/13, rest
6/14, 8.5 miles
6/15, rest
6/16, rest
6/17, 5.5 miles
6/18, yoga for runners
6/19, 5.5 miles
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3.61 miles today on the tm with new shoes.
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6/20: 34.2 miles running, 41.1 miles total with walking.0
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June 1 - 9.98 miles outside
June 2 - rest day
June 3 - 5.11 run commute to work w/stroller
June 3 - 4.21 run commute home from work w/stroller
June 4 - 3.17 lunch time run
June 5 - rest day
June 6 - 5.11 run commute to work with stroller
June 6 - 4.26 run commute home with stroller
June 7 - rest day
June 8 - 8.75 run with stroller
June 9 - rest day
June 10 - 3.15 lunch time run
June 11 - 5.15 run commute to work with stroller
June 11 - 4.2 run commute home with stroller
June 12 - 9.13 round trip commute with stroller
June 13 - rest day
June 14 - rest day
June 15 - 10.38 w/stroller and training partner
June 16 - rest day
June 17 - 5 mile run commute to work with stroller
June 17 - 4.12 run commute home from work with stroller
June 18 - 5 mile run commute to work with stroller
June 18 - 4.1 mile run commute home from work with stroller
June 19 - rest day
June 20- 3.1 mile lunchtime run
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6/1 - Rest day
6/2 - 0.75
6/3 - 2.5
6/4 - Cycle day
6/5 - 2.0
6/6 - Rest day
6/7 - 4.0
6/8 - Rest day
6/9 - Cycle day
6/10 - 2.5
6/11 - Cycle day
6/12 - Traveling
6/13 - 2.5
6/14 - Cycle day
6/15 - Rest
6/16 - 4.35
6/17 - 0.55
Original Goal: 19.15/15 - 4.15 past goal.
Updated Goal: 19.15/25 - 5.85 to go
(edited to correct math error)0 -
Goal: 25
Total Completed: 10.60
6/1 - 1.6 miles (C25K W1D3)
6/2 - .75 miles (4.0 incline)
6/7 - 1.7 miles (C25KW2D1)
6/9 - 1.7 miles (C25KW2D2)
6/10 - 1.8 miles (C25KW2D3)
6/12 - 2 miles (C25kW3D1)
6/15 - 1.5 miles (C25KW3D2)
6/16 - 1.6 miles (C25KW3D3)
6/18 - 2 miles (C25KW4D1 and walking)
6/20 - .25 miles (walking)0 -
6/2 - 3.38 miles
6/4 - 2.38 miles
6/7 - 3.14 miles
6/10 - 3.10 miles
6/12 - 3.00 miles
6/14 - 4.38 miles
6/16 - 4.00 miles
61/9 - 3.61 miles
6/21 - 3.51 miles
Passed my goal of 25 so I bumped it up to 35, lets see how close I can get to that with only a little over a week left in the month. This is the most running I've ever done, I'm really excited!0 -
Did the Color Run today!! Another 3.1 miles towards my goal
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6/1 - Rest day
6/2 - 0.75
6/3 - 2.5
6/4 - Cycle day
6/5 - 2.0
6/6 - Rest day
6/7 - 4.0
6/8 - Rest day
6/9 - Cycle day
6/10 - 2.5
6/11 - Cycle day
6/12 - Traveling
6/13 - 2.5
6/14 - Cycle day
6/15 - Rest
6/16 - 4.35
6/17 - 0.55
6/18 - Traveling
6/19 - Traveling
6/20 - Traveling
6/21 - 1 (fastest mile ever at about 8:30 pace - WOOT!)
Original Goal: 20.15/15 - 5.15 past goal.
Updated Goal: 20.15/25 - 4.85 to go0 -
Date Miles today. Miles for June
6/1 - REST DAY - 0
6/2 - 8.5 miles - 8.5
6/3 - 10 miles - 18.5
6/4 - 8 miles - 26.5
6/5 - REST DAY
6/6 - 4 miles - 30.5
6/7 - 16 miles 46.5
6/8 - REST DAY
6/9 - 5 miles treadmill 51.5 (Thunderstorms today)
6/10 - 8 miles - 59.5
6/11 - 8 miles - 67.5
6/12 - REST DAY
6/13 - 4 miles 71.5
6/14 - 15.1 86.6
6/15 - REST DAY
6/16 - 8.24 - 94.84
6/17 - 8 miles - 102.84
6/18 - 8 miles - 110.84
6/19 - REST DAY
6/20 - 4 miles - 114.84
6/21 - 18 miles - 132.84
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June 1 - 9.98 miles outside
June 2 - rest day
June 3 - 5.11 run commute to work w/stroller
June 3 - 4.21 run commute home from work w/stroller
June 4 - 3.17 lunch time run
June 5 - rest day
June 6 - 5.11 run commute to work with stroller
June 6 - 4.26 run commute home with stroller
June 7 - rest day
June 8 - 8.75 run with stroller
June 9 - rest day
June 10 - 3.15 lunch time run
June 11 - 5.15 run commute to work with stroller
June 11 - 4.2 run commute home with stroller
June 12 - 9.13 round trip commute with stroller
June 13 - rest day
June 14 - rest day
June 15 - 10.38 w/stroller and training partner
June 16 - rest day
June 17 - 5 mile run commute to work with stroller
June 17 - 4.12 run commute home from work with stroller
June 18 - 5 mile run commute to work with stroller
June 18 - 4.1 mile run commute home from work with stroller
June 19 - rest day
June 20- 3.1 mile lunchtime run
June 21 - rest day
June 22 - B.A.A. 10k, sorry PR for me today!
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