June Running Challange

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  • warriorsal
    warriorsal Posts: 64 Member
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    3.08, 3.97, 4.25, 3.18, 4.0, 4.0, 3.42, 2.62, 3.78

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  • Stoshew71
    Stoshew71 Posts: 6,553 Member
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    Date Miles today. Miles for June
    6/1 - REST DAY - 0
    6/2 - 8.5 miles - 8.5
    6/3 - 10 miles - 18.5
    6/4 - 8 miles - 26.5
    6/5 - REST DAY
    6/6 - 4 miles - 30.5
    6/7 - 16 miles 46.5
    6/8 - REST DAY
    6/9 - 5 miles treadmill 51.5 (Thunderstorms today)
    6/10 - 8 miles - 59.5
    6/11 - 8 miles - 67.5
    6/12 - REST DAY
    6/13 - 4 miles 71.5
    6/14 - 15.1 86.6
    6/15 - REST DAY
    6/16 - 8.24 - 94.84
    6/17 - 8 miles - 102.84
    6/18 - 8 miles - 110.84
    6/19 - REST DAY
    6/20 - 4 miles - 114.84
    6/21 - 18 miles - 132.84
    6/22 - REST DAY
    6/23 - 9 miles - 141.84

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  • runner475
    runner475 Posts: 1,236 Member
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    Day 6/23/2014 - 7.52 Miles
    Day 6/22/2014 - 5.01 Miles
    Day 6/20/2014 - 13.1 Miles
    Day 6/19/2014 - 2.48 Miles
    Day 6/18/2014 - 8.46 Miles
    Day 6/17/2014 - 4.40 Miles

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  • DebraYvonne
    DebraYvonne Posts: 632 Member
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    I am a new older runner but I ran 20 miles in May and also had a vacation in there. I have run 15 in June with another short vacation so I will say I can def. do 10 more which will make 25 my goal.
  • Eric_DeCastro
    Eric_DeCastro Posts: 767 Member
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    goal!!!


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  • Kekibird
    Kekibird Posts: 1,122 Member
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    6/20: 34.2 miles running, 41.1 miles total with walking.

    6/23: 44.4 miles running, 51.3 total with walking.

    This weekend I ran my first 10 miler! I did it in 2:14.08. Not bad for a first time and with hills along the route!
  • fashi0nkilla
    fashi0nkilla Posts: 82 Member
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    6/1-Rest
    6/2- 2.65 miles
    6/3- 3.51 miles
    6/4- 3.48 miles
    6/5- 3.93 miles
    6/6- 3.53 miles
    6/7-Rest
    6/8- 3.91 miles
    6/9- 2.53 miles
    6/11- 2.63 miles
    6/12- 2.41 miles
    6/13- 3.92 miles
    6/14- 4.22 miles
    6/15- 2.55 miles
    6/16- 2.61 miles
    6/17- 3.83 miles
    6/18- 2.75 miles
    6/19-6/21- Rest/Rain
    6/22- 2.53 miles
    6/23- 3.92 miles

    54.91/60.00
  • HealthyFocused715
    HealthyFocused715 Posts: 340 Member
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    6/1, 6.4 miles hiking Mt. Caribou (not counting towards challenge)
    6/2, rest
    6/3, 5.5 miles
    6/4, hot yoga
    6/5, rest
    6/6, rest
    6/7, 5.5 miles
    6/8, rest/cleaning like a mad woman in preparation for in-laws
    6/9, 3 miles
    6/10, hot yoga
    6/11, 5.5 miles
    6/12, rest
    6/13, rest
    6/14, 8.5 miles
    6/15, rest
    6/16, rest
    6/17, 5.5 miles
    6/18, yoga for runners
    6/19, 5.5 miles
    6/20, rest
    6/21, 5.0 miles hiking Ragged Mtn...not counting towards challenge
    6/22, rest
    6/23, 7.5 miles

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  • RunnerElizabeth
    RunnerElizabeth Posts: 1,091 Member
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    June 1 - 9.98 miles outside
    June 2 - rest day
    June 3 - 5.11 run commute to work w/stroller
    June 3 - 4.21 run commute home from work w/stroller
    June 4 - 3.17 lunch time run
    June 5 - rest day
    June 6 - 5.11 run commute to work with stroller
    June 6 - 4.26 run commute home with stroller
    June 7 - rest day
    June 8 - 8.75 run with stroller
    June 9 - rest day
    June 10 - 3.15 lunch time run
    June 11 - 5.15 run commute to work with stroller
    June 11 - 4.2 run commute home with stroller
    June 12 - 9.13 round trip commute with stroller
    June 13 - rest day
    June 14 - rest day
    June 15 - 10.38 w/stroller and training partner
    June 16 - rest day
    June 17 - 5 mile run commute to work with stroller
    June 17 - 4.12 run commute home from work with stroller
    June 18 - 5 mile run commute to work with stroller
    June 18 - 4.1 mile run commute home from work with stroller
    June 19 - rest day
    June 20- 3.1 mile lunchtime run
    June 21 - rest day
    June 22 - B.A.A. 10k, sorry PR for me today!
    June 23 - 5 miles to work w/stroller

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  • GenoPrice
    GenoPrice Posts: 477 Member
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    01/06 - 10 mile run
    02/06 - 6.2 Mile Tempo Run
    06/06 - 4 mile (part of brick session)
    15/06 - 6.2 Easy/Recovery Run
    17/06 - 6.2 Easy/Recovery Run
    19/06 - 6.2 Mile Tempo Run
    21/06 - 7 Easy/Recovery Run



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  • eletsa
    eletsa Posts: 9
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  • CynNSinCity
    CynNSinCity Posts: 47 Member
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    Goal: 25
    Total Completed: 13.1


    6/1 - 1.6 miles (C25K W1D3)
    6/2 - .75 miles (4.0 incline)
    6/7 - 1.7 miles (C25KW2D1)
    6/9 - 1.7 miles (C25KW2D2)
    6/10 - 1.8 miles (C25KW2D3)
    6/12 - 2 miles (C25kW3D1)
    6/15 - 1.5 miles (C25KW3D2)
    6/16 - 1.6 miles (C25KW3D3)
    6/18 - 2 miles (C25KW4D1 and walking)
    6/20 - .25 miles (walking)
    6/23 - 2.5 miles (C25KW4D2, and walking/jogging mix)

    I may have set my goal a bit high. But I will get close as possible. I'm more focused on completing my C25K than distance/speed at this time. That's a later goal.
  • Stoshew71
    Stoshew71 Posts: 6,553 Member
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    Date Miles today. Miles for June
    6/1 - REST DAY - 0
    6/2 - 8.5 miles - 8.5
    6/3 - 10 miles - 18.5
    6/4 - 8 miles - 26.5
    6/5 - REST DAY
    6/6 - 4 miles - 30.5
    6/7 - 16 miles 46.5
    6/8 - REST DAY
    6/9 - 5 miles treadmill 51.5 (Thunderstorms today)
    6/10 - 8 miles - 59.5
    6/11 - 8 miles - 67.5
    6/12 - REST DAY
    6/13 - 4 miles 71.5
    6/14 - 15.1 86.6
    6/15 - REST DAY
    6/16 - 8.24 - 94.84
    6/17 - 8 miles - 102.84
    6/18 - 8 miles - 110.84
    6/19 - REST DAY
    6/20 - 4 miles - 114.84
    6/21 - 18 miles - 132.84
    6/22 - REST DAY
    6/23 - 9 miles - 141.84
    6/24 - 8 miles - 149.84

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  • astralweeks82
    astralweeks82 Posts: 230 Member
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    6/2 - 3.38 miles
    6/4 - 2.38 miles
    6/7 - 3.14 miles
    6/10 - 3.10 miles
    6/12 - 3.00 miles
    6/14 - 4.38 miles
    6/16 - 4.00 miles
    61/9 - 3.61 miles
    6/21 - 3.51 miles
    6/23 - 3.58 miles


    Almost at my new goal! Gah! I didn't know if I could do the 25 and it's quite possible I could pass 35.

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  • corinne0805
    corinne0805 Posts: 158 Member
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    Did my hill run this morning - I use this run to determine my improvement. I last ran the hill 14 days ago. I improved my time by 29 seconds, and 28 of those were on the front end of my run which is all uphill! Very happy with the improvements I am seeing. So 2.6 miles done so far today.


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  • dchillin65
    dchillin65 Posts: 97 Member
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    6/24 3.02
    6/22 3.0
    6/21 5.36
    6/19 2.17 treadmill
    6/18 1.84 treadmill
    6/17 2.31
    6/17 1.2 treadmill
    6/14 3.1
    6/12 1.7 treadmill
    6/11 3.1
    6/10 1.2 treadmill
    6/8 6.0
    6/7 4.1
    6/4 3.1
    6/3 3.1
    6/2 2.4 treadmill

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  • kgeiger141
    kgeiger141 Posts: 78 Member
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    I want to do this!! But it's near the end of the month. So, with 6 days left, I will make my goal to run 10 miles!
  • hkristine1
    hkristine1 Posts: 950 Member
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    6/1 - Rest day
    6/2 - 0.75
    6/3 - 2.5
    6/4 - Cycle day
    6/5 - 2.0
    6/6 - Rest day
    6/7 - 4.0
    6/8 - Rest day
    6/9 - Cycle day
    6/10 - 2.5
    6/11 - Cycle day
    6/12 - Traveling
    6/13 - 2.5
    6/14 - Cycle day
    6/15 - Rest
    6/16 - 4.35
    6/17 - 0.55
    6/18 - Traveling
    6/19 - Traveling
    6/20 - Traveling
    6/21 - 1 (fastest mile ever at about 8:30 pace - WOOT!)
    6/22 - Rest
    6/23 - Cycle day
    6/24 - 2.13


    Original Goal: 22.27/15 - 7.27 past goal.
    Updated Goal: 22.27/25 - 2.73 to go
  • fashi0nkilla
    fashi0nkilla Posts: 82 Member
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    6/1-Rest
    6/2- 2.65 miles
    6/3- 3.51 miles
    6/4- 3.48 miles
    6/5- 3.93 miles
    6/6- 3.53 miles
    6/7-Rest
    6/8- 3.91 miles
    6/9- 2.53 miles
    6/11- 2.63 miles
    6/12- 2.41 miles
    6/13- 3.92 miles
    6/14- 4.22 miles
    6/15- 2.55 miles
    6/16- 2.61 miles
    6/17- 3.83 miles
    6/18- 2.75 miles
    6/19-6/21- Rest/Rain
    6/22- 2.53 miles
    6/23- 3.92 miles
    6/24- 3.94 miles

    58.85/60.00
  • ladypank
    ladypank Posts: 37 Member
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