Lose 5 Pounds in June 2014 Open Group
Replies
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SW: 155
CW: 146
GW: 140
Weigh in Dates:
Start of Month (6/03 Tues): 145.0
6/10 Tues: 143.0
6/17 Tuest: 142.0
6/24 Tues: 143.5
7/01 Tues:
End of Month (7/01 Tues):
Total weight lost: 1.5 lbs. The scale has NOT been my friend this month. But I started taking measurements and I've lost 9 inches all over my body in the last 2 weeks! I'm very happy about that, but also wished the scale reflected my hard work!0 -
SW: 155
CW: 146
GW: 140
Weigh in Dates:
Start of Month (6/03 Tues): 145.0
6/10 Tues: 143.0
6/17 Tuest: 142.0
6/24 Tues: 143.5
7/01 Tues:
End of Month (7/01 Tues):
Total weight lost: 1.5 lbs. The scale has NOT been my friend this month. But I started taking measurements and I've lost 9 inches all over my body in the last 2 weeks! I'm very happy about that, but also wished the scale reflected my hard work!0 -
6/3 - 296
6/10 - 292
6/17 - 292
6/23 - 2910 -
SW: 248
CW: 222
GW: 217
Weigh in Dates:
Start of Month (6/01 Sun): 222
6/04 Wed: 220.2
6/11 Wed: 220.2
6/18 Wed: 218
6/25 Wed: 217.5
End of Month (6/30 Mon):
Total weight lost: 4.5 pounds. Here's to hoping that last half pound drops off!0 -
Whoops, forgot to post on the 21st
SW: 294 (I changed my ticker to show my highest ever weight, which is what I go by now)
CW: 225
GW: 200 (first goal)
Weigh in Dates:
Start of Month (6/01 Sun): 234.4
6/07 Sat: 231.0
6/14 Sat: 229
6/21 Sat: 225
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost this month: 9lbs! Holy crap!0 -
SW 191.8 (January 1st 2014)
CW 169.0
GW 164.0 for month of June
June 7 -- 169.0
June 14 -- 168.0
June 21 -- 168.0
June 28 -- 168.2
As you can see I have been struggling these last 3 weeks and was hoping for a loss this week but no luck.
I am leaving for a week of sailing so when I return I hope to make some changes to get things moving
along again. Good luck to all !0 -
FSW: 240.6
PSW: 205.6 (05.28.14)
CW: 200.6 (06.27.14) -5lbs
UGW: 135
Wellll, I was hoping to be out of the 2's, but I relaxed the reins a bit on vacation, and I did NOT drink enough water. I did manage to lose 5lbs, so there's still a downward trend.
I also have committed to a 30 day vegetarian challenge to test the waters for further life changes.
I'm looking forward to July and what it has to bring. See you then! :happy: :flowerforyou:0 -
SW: 298.4
CW: 284.8
GW: 279.8
Weigh in Dates:
Start of Month (6/01 Sun): 284.8
6/07 Sat: 282.2
6/14 Sat: 281
6/21 Sat: 280.2
6/28 Sat: 278
End of Month (6/30 Mon):
Total weight lost: 6.8 pounds0 -
joining.
cw 224.4
WG 214
Weigh in Dates:
Start of Month (6/01 Sun): on FRI 5-30=224.4
6/06 FRI: 221.4
6/13 FRI: 222.0
6/20 FRI: 222.3
Total weight lost:
Fun
working out a lot
maybe trip to the beach
I am eating way too much bread now.
6/27 FRI: 217
'
Total loss= 7 pounds
SIx flags for brother birthday check0 -
SW: 174
CW: 155
GW: 150
Weigh in Dates:
Start of the Month (6/01 Sun): 155lbs
6/07 Sat: 155
6/14 Sat: 154.8
6/21 Sat:154.3
6/28 Sat: Not gonna make it....
End of Month (6/30 Mon): I lost some, but I can't bust 4.3lbs in 3 days. I'll try harder next time!
Total weight lost: .7lbs (boooo) :grumble:
3 things I look forward to doing over the summer are hanging out in Cape May with my boyfriends family, Swimming/tanning on the beach, and reaching my goal weight of 140lbs!
Stay focused and keep on your path to feeling and being fit! :flowerforyou:
[/quote]0 -
SW: 169
CW: 162.4
GW (this month): 162
Weigh in Dates:
Start of Month (6/01 Sun): 169
6/07 Sat: 167.4
6/13 Fri: 166.2
6/20 Fri: 163.8
6/27 Fri: 162.4
End of Month (6/30 Mon):
Total weight lost: 6.6 (I have 3 days to lose .4 pounds to meet my goal this month!)0 -
SW: 174
CW: 155
GW: 150
Weigh in Dates:
Start of the Month (6/01 Sun): 155lbs
6/07 Sat: 155
6/14 Sat: 154.8
6/21 Sat:154.3
6/28 Sat: Not gonna make it....
End of Month (6/30 Mon): I lost some, but I can't bust 4.3lbs in 3 days. I'll try harder next time!
Total weight lost: .7lbs (boooo) :grumble:
3 things I look forward to doing over the summer are hanging out in Cape May with my boyfriends family, Swimming/tanning on the beach, and reaching my goal weight of 140lbs!
Stay focused and keep on your path to feeling and being fit! :flowerforyou:
I'm glad you are not going to unhealthy ways. You still lost. Theirs people who have not lost anything.0 -
I don't expect to lose 5lb as I'm pretty close to my goal, would be happy with 1kg (2.2lb)
SW: 66kg
CW: 57kg
GW: 53kg
Weigh in Dates:
Start of Month (6/01 Sun): 57.0
6/07 Sat: 56.8
6/14 Sat: 56.5
6/21 Sat: (no weigh-in)
6/28 Sat: 56.0
End of Month (6/30 Mon):
Total weight lost:0 -
SW: 245
CW: (Current weight) 224.8
GW: (Goal weight for the month) 217
Weigh in Dates:
Start of Month (6/01 Sun): 224.8
6/07 Sat: 221.2
6/14 Sat: 219.0
6/21 Sat: 217.4
6/28 Sat: 216.8
End of Month (6/30 Mon):
Total weight lost: 8lbs
May loss: 10.2lbs
June loss:0 -
Bumping for when July thread is made.0
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SW: 162
CW: 134
GW (June): 130
GW (ultimate): 130
June 7: 134.2 (gotta love TOM)
June 14: 133.0
June 21: 132.0
June 28: 130.4
Total weight lost: 3.8 pounds
Wow, so close to my goal! Feeling a bit nervous about maintenance, but we will see what July brings. ClareB, amazing job hitting your goal for the month!! :drinker: That must feel so good (and so close to one-derland!)!!0 -
Oops gone up again.
SW: 180.1 pounds
CW: 163 pounds
GW: 158 pounds
Weigh in Dates:
7/6 Sat: 163 pounds
14/6 Sat: 161.3
21/6 Sat: 159.7
28/6 Sat: 160.4
End of Month (30/6 Mon):0 -
SW: 188
CW: 174
GW: 162 (for the Month)
Weigh in Dates:
Start of the Month (6/01 Sun): 176
6/07 Sat: 174
6/14 Sat: 172
6/21 Sat: 169
6/28 Sat: 168
End of Month (6/30 Mon):
Total Weight Loss:
For Fun: Tell us 3 things that you're looking forward to this summer!
Getting Extremely Healthy
Reducing first and then eliminating my blood pressure and diabetes meds!
Going to New York
I didn't make my goal weight for the month of June, but I did lose 8lbs! I will keep going and pump it up a little so that I can at least continue to lose my 8lbs (or more) per month.0 -
I'm back at the gym & lost .9# this week. Not spectacular but it's a pass, I guess. We'll see how it's going by 6/30.
SW: (Starting weight) 195.1
CW: (Current weight) 195.1
GW: (Goal weight for the month) 190.1
Weigh in Dates:
Start of Month (6/01 Sun):
6/07 Sat: 191.0
6/14 Sat: 192
6/21 Sat: 193
6/28 Sat: 192.1
End of Month (6/30 Mon):
Total weight lost:
Summer fun:
Swimming
Hiking
Visiting parks
[/quote]
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No delete feature?0
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SW: 180 lbs
CW: 148 lbs
GW: 140 lbs
Weigh in Dates:
Start of Month (6/01 Sun): 163
6/07 Sat: 159
6/14 Sat: 155
6/21 Sat: 152
6/28 Sat: 148
End of Month (6/30 Mon):
Total weight loss: 15+ pounds
Although I obviously wont make my goal of 140, I've lost over 15 pounds this month, even with almost a week off, I'm glad I set an impossible goal.0 -
Weighing a day late as wasn't home Friday morning ~
CW: (Current weight) 13st 1 / 182.6
GW: (Goal weight for the month) 177.6 - really want to get and stay under 13stone. Come on you 12 stone something's!!
UGW: 9st 7 / 133lbs
Weigh in Dates - mine are Friday
Start of Month (6/01 Sun): 13st 1 / 182.6
6th - 13st / 181.6 - yay! 1lb down, got a good feeling about this month
13th - 13st 3 / 184.6 - not surprising, done a lot of comfort eating this week.
20th - 13st 2
27th - 13st 2 (actually weighed today)
End of Month (6/30 Mon):
Total weight lost: -0 -
SW: 330
CW: 288.1
GW: 170 (283.1 for June)
Weigh in Dates:
Start of Month (6/01 Sun): 288.1
6/07 Sat: 282.6
6/14 Sat: 281.2 (TOM killed me this week)
6/21 Sat: 278.9
6/28 Sat: 275.8
End of Month (6/30 Mon):
Total weight lost: -12.3
For Fun: Tell us 3 things that you're looking forward to this summer!
Going to Washington for 4th of July
Spending time with family
Bbqs0 -
SW: 283.2
GW: 278.2
6.01: 283.2
6.07: 282.8
6.14: 281
6.21: 281.2
6.28: 280.6
6.30:
Total: 2.6 lbs
Probably won't make it this month, but any progress is good progress. :bigsmile:0 -
SW: 237
CW: 227
GW: 200 (Then I will set a new goal of 190)
Weigh in Dates:
Start of Month (6/01 Sun):
6/07 Sat: 237
6/14 Sat: 237
6/21 Sat: 231
6/28 Sat: 227
End of Month (6/30 Mon): Should make 225 (sorry for edit, forgot to add this!)
I may amend my 6/28 weight. I do my daily weigh-in at 6pm everyday. This morning I was 226.0, but also empty. HA
Total weight lost: (Currently) 10 lbs
3 Things for fun this summer
Tie shoes without holding breath
Walk by mirror without a shirt on
Feel better!!
Oh.. and encouragement for person above me: I am going to pass you! !!! neener neener0 -
Congratulations on 8 pounds, Dugrad1! Well done!0
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SW: 206
CW: 206
GW (this month): 201
Weigh in Dates:
Start of Month (6/01 Sun): 206.0
6/07 Sat: 205.0
6/14 Sat: 204.4 :frown: guess I was eating more than I thought this week! On to next week!
6/21 Sat: 202.4 Woooo! I can definitely live with that. :happy:
6/28 Sat: 202.6 I'm actually okay with this! I cooked and ate so much for boyfriend's birthday weekend, I was expecting a 2lb gain!
End of Month (6/30 Mon):
Total weight lost: 3.4 pounds0 -
SW: 164
CW: 161.6
GW: 130
Weight in Dates:
Start of Month: (6/1 Sat): 161.6
6/7 Sun: 159.4
6/14 Sun:159.4
6/21 Sun: 158.0
6/28 Sun: 156.8
End of Month: 6/30 Mon:
Total weight lost: 4.8 pounds (so close to 5 pounds!)0 -
SW: 275
CW: 242.4
GW: 237.4
Weigh in Dates:
Start of Month (6/01 Sun): 242.4
6/07 Sat: 239.8
6/14 Sat: 237.6
6/21 Sat: 237.2
6/28 Sat: 234.6
End of Month (6/30 Mon)
Lost: 7.8 lbs0 -
SW: (Starting weight): 243
CW: (Current weight -start of month): 206.6 - forgot to weigh on the 1st. This is my ending weight for May
GW: (Goal weight for the month): 201
Weigh in Dates:
Start of Month (6/01 Sun): 206.6
6/06 Sat:204.4 - weighed in Friday as I was away Saturday
6/14 Sat:202.6
6/21 Sat: was on vacation - no scale
6/28 Sat: 205.6 - yup. It was all the way up to 210.8 Wednesday when I came back but has been moving down gradually.
End of Month (6/30 Mon):
Total weight lost: 1
When I left for my cruise last Tuesday I weighed 201 pounds. I came back at 210 going on 211. I'm sure a lot of the gain is water weight. But a lot is also the plates of pastries, cakes, brownies, cookies, the ice cream and of course the many slices of pizza I ate over 8 days. I'm not sweating it cause it was fun!! Don't regret it one bit
For Fun: Tell us 3 things that you're looking forward to this summer!
One thing I'm looking forward to is my planned 8 night cruise at the end of June. Also because of that cruise I'm not too certain I will make my 5 pounds this month but will sure try.
Another thing I'm looking forward to is onederland :happy: . Don't have a goal for it but do hope it happens some time this summer.
Third is camping zip lining trip I'm taking in July
Good luck everyone!!0
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