June Running Challange
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6/20: 34.2 miles running, 41.1 miles total with walking.
6/23: 44.4 miles running, 51.3 total with walking.
This weekend I ran my first 10 miler! I did it in 2:14.08. Not bad for a first time and with hills along the route!
6/25: 49.6 miles running, 56.5 total with walking.
So close!!! I want my 50 miles to be running and anything over that is bonus!
Hit my goal and then some! 54.6 miles!0 -
June 1 - 9.98 miles outside
June 2 - rest day
June 3 - 5.11 run commute to work w/stroller
June 3 - 4.21 run commute home from work w/stroller
June 4 - 3.17 lunch time run
June 5 - rest day
June 6 - 5.11 run commute to work with stroller
June 6 - 4.26 run commute home with stroller
June 7 - rest day
June 8 - 8.75 run with stroller
June 9 - rest day
June 10 - 3.15 lunch time run
June 11 - 5.15 run commute to work with stroller
June 11 - 4.2 run commute home with stroller
June 12 - 9.13 round trip commute with stroller
June 13 - rest day
June 14 - rest day
June 15 - 10.38 w/stroller and training partner
June 16 - rest day
June 17 - 5 mile run commute to work with stroller
June 17 - 4.12 run commute home from work with stroller
June 18 - 5 mile run commute to work with stroller
June 18 - 4.1 mile run commute home from work with stroller
June 19 - rest day
June 20- 3.1 mile lunchtime run
June 21 - rest day
June 22 - B.A.A. 10k, sorry PR for me today!
June 23 - 5 miles to work w/stroller
June 24 - 2.74 lunchtime run
June 24 - 4.23 run commute home w/stroller
June 25 - 3.1 lunch time run
June 26 - rest day
June 27 - 5 miles to work with stroller
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Adding more miles after my goal.
Date Miles today. Miles for June
6/1 - REST DAY - 0
6/2 - 8.5 miles - 8.5
6/3 - 10 miles - 18.5
6/4 - 8 miles - 26.5
6/5 - REST DAY
6/6 - 4 miles - 30.5
6/7 - 16 miles 46.5
6/8 - REST DAY
6/9 - 5 miles treadmill 51.5 (Thunderstorms today)
6/10 - 8 miles - 59.5
6/11 - 8 miles - 67.5
6/12 - REST DAY
6/13 - 4 miles 71.5
6/14 - 15.1 86.6
6/15 - REST DAY
6/16 - 8.24 - 94.84
6/17 - 8 miles - 102.84
6/18 - 8 miles - 110.84
6/19 - REST DAY
6/20 - 4 miles - 114.84
6/21 - 18 miles - 132.84
6/22 - REST DAY
6/23 - 9 miles - 141.84
6/24 - 8 miles - 149.84
6/25 - 8 miles - 157.84
6/26 - REST DAY
6/27 - 6.01 miles - 163.85
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June 1 - 9.98 miles outside
June 2 - rest day
June 3 - 5.11 run commute to work w/stroller
June 3 - 4.21 run commute home from work w/stroller
June 4 - 3.17 lunch time run
June 5 - rest day
June 6 - 5.11 run commute to work with stroller
June 6 - 4.26 run commute home with stroller
June 7 - rest day
June 8 - 8.75 run with stroller
June 9 - rest day
June 10 - 3.15 lunch time run
June 11 - 5.15 run commute to work with stroller
June 11 - 4.2 run commute home with stroller
June 12 - 9.13 round trip commute with stroller
June 13 - rest day
June 14 - rest day
June 15 - 10.38 w/stroller and training partner
June 16 - rest day
June 17 - 5 mile run commute to work with stroller
June 17 - 4.12 run commute home from work with stroller
June 18 - 5 mile run commute to work with stroller
June 18 - 4.1 mile run commute home from work with stroller
June 19 - rest day
June 20- 3.1 mile lunchtime run
June 21 - rest day
June 22 - B.A.A. 10k, sorry PR for me today!
June 23 - 5 miles to work w/stroller
June 24 - 2.74 lunchtime run
June 24 - 4.23 run commute home w/stroller
June 25 - 3.1 lunch time run
June 26 - rest day
June 27 - 5 miles to work with stroller
June 27 - 4.2 miles home with stroller
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6/1-Rest
6/2- 2.65 miles
6/3- 3.51 miles
6/4- 3.48 miles
6/5- 3.93 miles
6/6- 3.53 miles
6/7-Rest
6/8- 3.91 miles
6/9- 2.53 miles
6/11- 2.63 miles
6/12- 2.41 miles
6/13- 3.92 miles
6/14- 4.22 miles
6/15- 2.55 miles
6/16- 2.61 miles
6/17- 3.83 miles
6/18- 2.75 miles
6/19-6/21- Rest/Rain
6/22- 2.53 miles
6/23- 3.92 miles
6/24- 3.94 miles
6/25- 2.67 miles
6/26- 3.52 miles
6/27- 2.12 miles
67.16/60.000 -
Day 06/28/2014 - 13.11 Miles
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I had planned on running 80 miles for the month of June, but I will not meet my goal. I will probably reach between 70 and 75 miles. I didn't take into account my rest days, and also that I was averaging 2.5-3 miles per run. Next month I will keep my target at 80 since I will be using the C210K app and will be running 4-5 miles on average.0
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6/1 - Rest day
6/2 - 0.75
6/3 - 2.5
6/4 - Cycle day
6/5 - 2.0
6/6 - Rest day
6/7 - 4.0
6/8 - Rest day
6/9 - Cycle day
6/10 - 2.5
6/11 - Cycle day
6/12 - Traveling
6/13 - 2.5
6/14 - Cycle day
6/15 - Rest
6/16 - 4.35
6/17 - 0.55
6/18 - Traveling
6/19 - Traveling
6/20 - Traveling
6/21 - 1 (fastest mile ever at about 8:30 pace - WOOT!)
6/22 - Rest
6/23 - Cycle day
6/24 - 2.13
6/25 - Cycle day
6/26 - Rest
6/27 - Cycle day
6/28 - 3.5
Original Goal: 25.77/15 - 10.77 past goal.
Updated Goal: 25.77/25 - .77 past goal - WOOT. just made it. I don't know if I'll be running again this month. I realize that I need to start running more consistently, though, because my 3.5 miles this morning was really difficult... I had wanted to do 4.5, but at about 3, was really exhausted so I pushed another half-mile and then called it quits.0 -
Adding more miles after my goal.
Date Miles today. Miles for June
6/1 - REST DAY - 0
6/2 - 8.5 miles - 8.5
6/3 - 10 miles - 18.5
6/4 - 8 miles - 26.5
6/5 - REST DAY
6/6 - 4 miles - 30.5
6/7 - 16 miles 46.5
6/8 - REST DAY
6/9 - 5 miles treadmill 51.5 (Thunderstorms today)
6/10 - 8 miles - 59.5
6/11 - 8 miles - 67.5
6/12 - REST DAY
6/13 - 4 miles 71.5
6/14 - 15.1 86.6
6/15 - REST DAY
6/16 - 8.24 - 94.84
6/17 - 8 miles - 102.84
6/18 - 8 miles - 110.84
6/19 - REST DAY
6/20 - 4 miles - 114.84
6/21 - 18 miles - 132.84
6/22 - REST DAY
6/23 - 9 miles - 141.84
6/24 - 8 miles - 149.84
6/25 - 8 miles - 157.84
6/26 - REST DAY
6/27 - 6.01 miles - 163.85
6/28 - 13.1 miles - 176.95
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I set up the link for the July Running Challenge. Feel free to start declaring your miles now. Wait until July 1 to start logging your runs.
http://www.myfitnesspal.com/topics/show/1339788-july-running-challange
Great job everyone on the June Challenge. Thanks for everybody's participation.0 -
Thru 6/28-107+ miles running and 40 bike/rowing. Expect to run Sunday and Monday so might get to 118. Mission accomplished. And that should put me around 1,400 miles the past 12 months which is a huge # for me given the state of my back. Big thanks to my chiropractor and LMT for keeping me out there. And thanks to MFP and these threads for getting me motivated.0
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6-2 - 4.0 miles running
6-4 - 3.2 miles running
6-6 - 5.3 miles running
6-8 - 4.1 miles running
6-10 - 3.3 miles running
6-12 - 4.0 miles running
6-14 - 5.3 miles running
6-16 - 4.2 miles stroller jog
6-18 - 4.5 miles running
6-20 - 4.6 miles running
6-22 - 4.15 miles running
6-25 - 3.1 miles running
6-26 - 3.0 miles walk/jog
6-27 - 3.0 miles running
6-29 - 4.0 miles running
59.75 miles for June0 -
June 1 - 9.98 miles outside
June 2 - rest day
June 3 - 5.11 run commute to work w/stroller
June 3 - 4.21 run commute home from work w/stroller
June 4 - 3.17 lunch time run
June 5 - rest day
June 6 - 5.11 run commute to work with stroller
June 6 - 4.26 run commute home with stroller
June 7 - rest day
June 8 - 8.75 run with stroller
June 9 - rest day
June 10 - 3.15 lunch time run
June 11 - 5.15 run commute to work with stroller
June 11 - 4.2 run commute home with stroller
June 12 - 9.13 round trip commute with stroller
June 13 - rest day
June 14 - rest day
June 15 - 10.38 w/stroller and training partner
June 16 - rest day
June 17 - 5 mile run commute to work with stroller
June 17 - 4.12 run commute home from work with stroller
June 18 - 5 mile run commute to work with stroller
June 18 - 4.1 mile run commute home from work with stroller
June 19 - rest day
June 20- 3.1 mile lunchtime run
June 21 - rest day
June 22 - B.A.A. 10k, sorry PR for me today!
June 23 - 5 miles to work w/stroller
June 24 - 2.74 lunchtime run
June 24 - 4.23 run commute home w/stroller
June 25 - 3.1 lunch time run
June 26 - rest day
June 27 - 5 miles to work with stroller
June 27 - 4.2 miles home with stroller
June 28 - rest
June 29 - 12 miles solo run
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Day 06/29/2014 - 2.48 Miles
Tomorrow - Rest Day and with this I end my June Miles.
It was Nice fun guys.
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6/1 - Rest day
6/2 - 0.75
6/3 - 2.5
6/4 - Cycle day
6/5 - 2.0
6/6 - Rest day
6/7 - 4.0
6/8 - Rest day
6/9 - Cycle day
6/10 - 2.5
6/11 - Cycle day
6/12 - Traveling
6/13 - 2.5
6/14 - Cycle day
6/15 - Rest
6/16 - 4.35
6/17 - 0.55
6/18 - Traveling
6/19 - Traveling
6/20 - Traveling
6/21 - 1 (fastest mile ever at about 8:30 pace - WOOT!)
6/22 - Rest
6/23 - Cycle day
6/24 - 2.13
6/25 - Cycle day
6/26 - Rest
6/27 - Cycle day
6/28 - 3.5
6/29 - 4.5
Updated Goal: 30.27/25 - 5.27 past goal - WOOT - Tomorrow is a cycle day so with that, so ends my June running mileage. I feel GREAT about what I accomplished.0 -
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Almost there! 3 more miles to run tomorrow and I'll just hit it
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Last run of June was a hard fought 3.67 miles today which means I finally hit a monthly running challenge! Woo, I'm proud!
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It is pretty evident by this point that I will miss my June Challenge by quite a lot... Summer vacation that I felt would be a help to the goal created a substantial amount of conflicts I did not project. Daily runs that I got in were pretty good... Just Not enough of them to get 60 miles. Hope to go out again tomorrow....
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June is done and, thanks to a cold, I missed my target by a lousy 17km. July is my month!0 -
6/1, 6.4 miles hiking Mt. Caribou (not counting towards challenge)
6/2, rest
6/3, 5.5 miles
6/4, hot yoga
6/5, rest
6/6, rest
6/7, 5.5 miles
6/8, rest/cleaning like a mad woman in preparation for in-laws
6/9, 3 miles
6/10, hot yoga
6/11, 5.5 miles
6/12, rest
6/13, rest
6/14, 8.5 miles
6/15, rest
6/16, rest
6/17, 5.5 miles
6/18, yoga for runners
6/19, 5.5 miles
6/20, rest
6/21, 5.0 miles hiking Ragged Mtn...not counting towards challenge
6/22, rest
6/23, 7.5 miles
6/24, hot yoga
6/25, 3.0 miles
6/26, 5.5 miles
6/27, 4.0 miles
Didn't make my June goal of 80 miles. I was a bit of a slacker at the beginning of the month and then pulled muscle over the weekend so I couldn't get my 12 miles in. Will run 5.5 tonight after work which will put me at 64.5 miles for the month. I didn't think having my in-laws staying with us would impact my running schedule as much as it did. But they've safely returned home now so July I'm getting back on track!!!
GREAT WORK to all of you!!0 -
Finishing for the month at 186.95!
Date Miles today. Miles for June
6/1 - REST DAY - 0
6/2 - 8.5 miles - 8.5
6/3 - 10 miles - 18.5
6/4 - 8 miles - 26.5
6/5 - REST DAY
6/6 - 4 miles - 30.5
6/7 - 16 miles 46.5
6/8 - REST DAY
6/9 - 5 miles treadmill 51.5 (Thunderstorms today)
6/10 - 8 miles - 59.5
6/11 - 8 miles - 67.5
6/12 - REST DAY
6/13 - 4 miles 71.5
6/14 - 15.1 86.6
6/15 - REST DAY
6/16 - 8.24 - 94.84
6/17 - 8 miles - 102.84
6/18 - 8 miles - 110.84
6/19 - REST DAY
6/20 - 4 miles - 114.84
6/21 - 18 miles - 132.84
6/22 - REST DAY
6/23 - 9 miles - 141.84
6/24 - 8 miles - 149.84
6/25 - 8 miles - 157.84
6/26 - REST DAY
6/27 - 6.01 miles - 163.85
6/28 - 13.1 miles - 176.95
6/29 - REST DAY
6/30 - 10 miles - 186.95
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Today is the last day to log here. Great job on everyones part.
Tommorow start logging at the new link below. You can declare your miles there today if you haven't already done so.I set up the link for the July Running Challenge. Feel free to start declaring your miles now. Wait until July 1 to start logging your runs.
http://www.myfitnesspal.com/topics/show/1339788-july-running-challange
Great job everyone on the June Challenge. Thanks for everybody's participation.0 -
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If I don't hit the treadmill tonight, it looks like I missed my mark by 12.3 miles.
6/28 5.0
6/26 3.0
6/25 3.0
6/24 3.02
6/22 3.0
6/21 5.36
6/19 2.17 treadmill
6/18 1.84 treadmill
6/17 2.31
6/17 1.2 treadmill
6/14 3.1
6/12 1.7 treadmill
6/11 3.1
6/10 1.2 treadmill
6/8 6.0
6/7 4.1
6/4 3.1
6/3 3.1
6/2 2.4 treadmill
July miles: 57.7
June miles: 65.9
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Its in the mid 90'this week been getting freaking hot! but I am hanging in there leaving around 7 at night.I broke my treadmill.0
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