Lose 5 Pounds in June 2014 Open Group
Replies
-
SW: (Starting weight) 330
MFP SW: 305
CW: (Current weight) 267.6
GW: (Goal weight for the month) 260
Weigh in Dates:
Start of Month (6/01 Sun): 267.6
6/07 Sat: 265.6
6/14 Sat: 266.4 - gained some back this week - didn't make some good choices late at night
6/21 Sat: 265.4 - lost a pound, ate like a pig, and now TOM so I'm not too upset with this loss
6/28 Sat: 261.6!
End of Month (6/30 Mon):
Total weight lost: -6 lbs total!
3 Things I'm looking forward to this summer...
1) wearing a swimsuit without feeling like poo
2) hiking without getting winded
3) doing my first 5K's as an adult!!0 -
SW: 185
CW: 183
GW: 125
Weigh in dates:
6/1: 183
6/07 Sat: 182.2
6/14 Sat: 181
6/21 Sat: 178.2
6/28 Sat: 177.6
End of Month (6/30 Mon):
3 things I am looking forward to this summer:
Learning how to make a quilt
Traveling to Chicago and San Diego
Zumba0 -
SW: 192.2 (2005)
CW: 137.8
GW: 128.0
Weigh in Dates:
6/01 Sun: 137.8
6/07 Sat: 135.0
6/14 Sat: 135.0
6/21 Sat: 141.0
6/28 Sat: 136.2
6/30 Mon:
Total weight lost: ...that's better...down 1.60 -
SW: 149.4lb
CW: 129.8lb
GW: 125.0lb
Weigh in Dates:
Start of Month (6/01 Sun): 130.00lb
6/07 Sat: 129.4lb
6/14 Sat: 129.0lb
forgot to weigh in yesterday
6/22 Sun 131.0lb:
6/29 Sun: 129.4lb
End of Month (6/30 Mon):
Total weight lost:0 -
Weigh in Dates:
Start of Month (6/01 Sun): 190, I think my scale is off, lol
6/08: Sun: 188.4 lost 1.6
6/15 Sun : 187.2 lost 1.2
6/22 Sun : 186.0 lost 1.0
6/29 Sun: 185.2 lost 0.8
End of Month (6/30 Mon):
total weight lost = 4.6 lbs
Almost made it, looking forward to the July Challenge. My congratulations to all who lost weight.
Lets keep on pressing towards the goal.... We WILL get there. Good luck on the next challenge.0 -
SW-192.5 - June 1
CW-188.9 - June 14
CW-188.9 - June 21
CW-188.1 - June 30
GW-187.5 - June 30
No change, super stall. But inches STILL COMING OFF!
Did not make 5 pound goal. Short a pound and a half.0 -
Roller coaster month for me... went from 185 to 181.5 then back to 185.5 then back to 181.5 and am at around 183...
if I don't make it by Tuesday - I plan on making it by Friday!!!relatively new here and hoping the support will get me to my new all time lows!
SW: 225.5 (Starting weight)
CW: 185 (Current weight)
GW: 180 (Goal weight for the month)
Weigh in Dates:
Start of Month (6/01 Sun): 185
6/07 Sat:
6/14 Sat:
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost:
this summer I hope to reach my goal of 50 lbs lost - and then going shopping for my new wardrobe!!!
also looking forward to walks with Lucy and her agility classes on Saturdays.
not going away so looking forward to enjoying what our city has to offer...
thanks all!0 -
HW: 87 kg (191.8 lbs)
SW: 75.5 kg (166.5 lbs)
GW: 73.2 kg (161.4 lbs)
UGW : 65 kg (143.3 lbs)
Weigh in Dates:
Start of Month (1st June, Sun): 75.5 kg (166.5 lbs)
7th June, Sat: 75.4 kg (166.2 lbs)
14th June, Sat: 73.6 kg (162.3 lbs)
21st June, Sat: 73.2 kg (161.4 lbs)
28th June, Sat: 73 kg (160.9 lbs)
End of Month (30th June, Mon):
Total weight lost: 2.5 kg (5.6 lbs)0 -
HW-172 lbs
SW for june-151 lbs
End weight for june-145.5 lbs
total weight lost-5.5 lbs0 -
SW: 245
CW: (Current weight) 224.8
GW: (Goal weight for the month) 217
Weigh in Dates:
Start of Month (6/01 Sun): 224.8
6/07 Sat: 221.2
6/14 Sat: 219.0
6/21 Sat: 217.4
6/28 Sat: 216.8
End of Month (6/30 Mon): 216.6
Total weight lost: 8.2lbs
May loss: 10.2lbs
June loss: 8.2lbs0 -
SW: 149.4lb
CW: 129.8lb
GW: 125.0lb
Weigh in Dates:
Start of Month (6/01 Sun): 130.00lb
6/07 Sat: 129.4lb
6/14 Sat: 129.0lb
forgot to weigh in yesterday
6/22 Sun 131.0lb:
6/29 Sun: 129.4lb
End of Month (6/30 Mon): 129.4lb
Total weight lost: 0.4lb0 -
SW: 380 (256 At Challenge)
CW: 249.2
GW: 250 (For the month)
Weigh in Dates:
Start of Month (6/01 Sun):256
6/07 Sat: 254.4
6/14 Sat: 252.5
6/21 Sat: 251.4
6/28 Sat:249.2
End of Month (6/30 Mon):249.2
Weight lost: (Currently) 6.8 Pounds in June
3 Things for fun this summer
Kingfish tournament in July
Start biking nature trails
Go skydiving
Congratulations to all who met their goals for this month, went a little past mine. To all those that didnt, you still did a great job and see you all in July hopefully
0 -
Well, June is over and I’m 7.4 pounds down! Better off than on, I say! Now onward to July for hopefully at least another 5 off.
OriginalW: 224
SW for June: 200.4
GW for June: 195
Weigh in Dates:
Start of Month 5/31/14: 200.4
6/2/14: 200.2
6/9/14: 200.2
6/16/14: 198.2
6/23/14: 193.4
6/30/14: 193
Weight loss total for June: 7.4 pounds!!!0 -
SW: 199
CW: 167.4
GW: 161
Weigh in Dates:
Start of Month (6/01 Sun): 167.4
6/08 Sun: 167.8
6/14 Sat: 166.8
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon): 166.2
Total weight lost: 1.2lbs That is probably more than I deserve. I have had a very difficult and stressful month so I am more than pleased with even that meagre loss.
Positives are my cycling average speed has increased from 11.9mph to 12. 6mph.
Had a lovely weekend away with some superb walks
Roll on July.
.
3 things I'm lookiing forward to this month
1. Weekend away end of this month. Lots of walking in a beautiful part of The countryside.............had a wonderful time with lots of walking in superb countryside.
2. Going to a Dales breed show in 2 weeks to drool over the ponies and spot my mares relatives...... very poor number of horses turned out for this show so was quite dissapointing but nice to spend the day with my friend.
3. Visiting my lifelong friend for a cuddle of her new grandson.....he is so cute and such a good baby. I love tiny babies.0 -
SW: 248
CW: 222
GW: 217
Weigh in Dates:
Start of Month (6/01 Sun): 222
6/04 Wed: 220.2
6/11 Wed: 220.2
6/18 Wed: 218
6/25 Wed: 217.5
End of Month (6/30 Mon): 216 (!!!)
Total weight lost: six pounds even!0 -
SW: 165
CW: 149
GW: 144
Weigh in Dates:
Start of Month (6/01 Sun): 149.6
6/07 Sat: 149.6
6/14 Sat: 149.6
6/21 Sat: 148.6
6/28 Sat: 146.8
End of Month (6/30 Mon): 148.0
Loss = 1.6 lbs
Bahahaha. I was actually at 146.6 on the 29th, but I went a little crazy yesterday eating out for Sunday dinner, and then going to the lake with my friends. I'm sure it'll come off quick in July though, now that I've gotten started.
WTG everyone!0 -
SW: 275
CW: 242.4
GW: 237.4
Weigh in Dates:
Start of Month (6/01 Sun): 242.4
6/07 Sat: 239.8
6/14 Sat: 237.6
6/21 Sat: 237.2
6/28 Sat: 234.6
End of Month (6/30 Mon) 234.6
Lost: 7.8 lbs0 -
SW: (Starting weight): 243
CW: (Current weight -start of month): 206.6 - forgot to weigh on the 1st. This is my ending weight for May
GW: (Goal weight for the month): 201
Weigh in Dates:
Start of Month (6/01 Sun): 206.6
6/06 Sat:204.4 - weighed in Friday as I was away Saturday
6/14 Sat:202.6
6/21 Sat: was on vacation - no scale
6/28 Sat: 205.6 - yup. It was all the way up to 210.8 Wednesday when I came back but has been moving down gradually.
End of Month (6/30 Mon): 202.2
Total weight lost: 4.4
My cruise gain came off faster than expected which is absolutely fantastic! It's been less than a week since I got back and I'm already only 1.2 pounds above where I left. That's a loss of 8.6 pounds since I got back. All water weight I'm sure.
For Fun: Tell us 3 things that you're looking forward to this summer!
1. One thing I'm looking forward to is my planned 8 night cruise at the end of June. Also because of that cruise I'm not too certain I will make my 5 pounds this month but will sure try.............made my goal and then lost it
2. Another thing I'm looking forward to is onederland :happy: . Don't have a goal for it but do hope it happens some time this summer..........not yet but soooooo close
3. Third is camping zip lining trip I'm taking in July0 -
SW: 185
CW: 183
GW: 125
Weigh in dates:
6/1: 183
6/07 Sat: 182.2
6/14 Sat: 181
6/21 Sat: 178.2
6/28 Sat: 177.6
End of Month (6/30 Mon): 175.1
3 things I am looking forward to this summer:
Learning how to make a quilt-signed up for a class that begins August 16
Traveling to Chicago and San Diego
Zumba0 -
SW: 330
CW: 288.1
GW: 170 (283.1 for June)
Weigh in Dates:
Start of Month (6/01 Sun): 288.1
6/07 Sat: 282.6
6/14 Sat: 281.2 (TOM killed me this week)
6/21 Sat: 278.9
6/28 Sat: 275.8
End of Month (6/30 Mon): 274.9
Total weight lost: -13.1
For Fun: Tell us 3 things that you're looking forward to this summer!
Going to Washington for 4th of July
Spending time with family
Bbqs0 -
SW: 355 +
CW: 215.8
GW: 204
Weigh in Dates:
Start of Month (6/01 Sun):
6/02 Mon: 215 ( .8 lbs )
6/09 Mon: 212.2 (2.8 lbs)
6/16 Mon: 212.4 (+.2 lbs) (Father's day, and Brothers birthday outing)
6/23 Mon: 209.8 (2.6 lbs)
6/30 Mon: 215.0 (+5.2 lbs)
Total weight lost: None
Total Weight Gained: 5.2
For Fun: Tell us 3 things that you're looking forward to this summer!
Going to the lake
Raging Waters
More water fun!
Ready for next month0 -
SW: 206
CW: 206
GW (this month): 201
Weigh in Dates:
Start of Month (6/01 Sun): 206.0
6/07 Sat: 205.0
6/14 Sat: 204.4 :frown: guess I was eating more than I thought this week! On to next week!
6/21 Sat: 202.4 Woooo! I can definitely live with that. :happy:
6/28 Sat: 202.6 I'm actually okay with this! I cooked and ate so much for boyfriend's birthday weekend, I was expecting a 2lb gain!
End of Month (6/30 Mon): 201.2 I don't know what happened in the last 2 days, but whatever it is I LOVE it! Didn't quitteee make the goal but I'm still beyond stoked!
Total weight lost: 4.8 pounds 0 -
I am working really hard and lost 5 pounds! I am hoping to get a six pack0
-
SW: 271 (2011)
CW: 199.8
GW: 194.8
Weigh in Dates:
Start of Month (6/01 Sun):
6/07 Sat:
6/14 Sat:
6/21 Sat: 195
6/28 Sat: 193.2
End of Month (6/30 Mon):
Total weight lost: 6.6lbs
We can all do this! I feel like the summer is an awesome time to lose weight because all that we can do during the summer. Swimming, Biking, Hiking, etc..
For Fun: (1) More Outdoor time with my daughter. (2) Being able to run/signing up for the YMCA/Start lifting weights (3)The end of the summer weightloss! Hoping to lose at least 20-30lbs but end of August!!! (4)signing up for two 5k runs. I did 4 I know; im just excited for what is to come0 -
Waiting on July :-)0
-
SW: 294
CW: 224
GW: 200 (first goal)
Weigh in Dates:
Start of Month (6/01 Sun): 234.4
6/07 Sat: 231.0
6/14 Sat: 229
6/21 Sat: 225
6/28 Sat: 224
End of Month (6/30 Mon): 224
Total weight lost this month: TEN WHOLE POUNDS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!0 -
SW: 164
CW: 161.6
GW: 130
Weight in Dates:
Start of Month: (6/1 Sat): 161.6
6/7 Sun: 159.4
6/14 Sun:159.4
6/21 Sun: 158.0
6/28 Sun: 156.8
End of Month: 6/30 Mon: 155.2
Total weight lost: 6.4 pounds (Yay!)0 -
SW 178
CW 152
GW 149
6/3 Tues: 152.8 ( +.8 pounds) Too much sodium, Not enough sleep
6/10 Tues: 153.2 (+.4 pounds) Grand daughter’s graduation weekend
6/17 Tues: 152.2 (-1) Clean week<> Turning things Forward
6/24 Tues: 152.2 (Maintained) Week 90% clean; Constipation 1x
6/30 Monday: 151.2 (-1) Gret week with food & exercise
Total weight loss: 1.6 pounds
My ending June weight was done on my home scale and not the studio where my regular weigh in is Tuesday. So tomorrow I’ll check back to see how it matches up. The scales are always 2 pounds apart, wit the studio always the higher number.
A yo-yo slip off the bases in week 2 set me back. As I’m frustrated and tired of doing the same work twice, I’m committed to being consistent and being in a steady routine to achieve my weight loss and body%fat goals.
*Great work caitcoquersaw and jazzie 92. Congratulations! :drinker:0 -
181.5 this morning - so officially 3.5 lbs down this month...
aiming for 175 August 1st! Wish me luck! That's my final goal!!!Roller coaster month for me... went from 185 to 181.5 then back to 185.5 then back to 181.5 and am at around 183...
if I don't make it by Tuesday - I plan on making it by Friday!!!relatively new here and hoping the support will get me to my new all time lows!
SW: 225.5 (Starting weight)
CW: 185 (Current weight)
GW: 180 (Goal weight for the month)
Weigh in Dates:
Start of Month (6/01 Sun): 185
6/07 Sat:
6/14 Sat:
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost:
this summer I hope to reach my goal of 50 lbs lost - and then going shopping for my new wardrobe!!!
also looking forward to walks with Lucy and her agility classes on Saturdays.
not going away so looking forward to enjoying what our city has to offer...
thanks all!0 -
SW: 237
CW: 227
GW: 200 (Then I will set a new goal of 190)
Weigh in Dates:
Start of Month (6/01 Sun):
6/07 Sat: 237
6/14 Sat: 237
6/21 Sat: 231
6/28 Sat: 227
End of Month (6/30 Mon): Should make 225 (sorry for edit, forgot to add this!)
6/30: 225.75 Made my 5 plus 6 for good measure!!
I may amend my 6/28 weight. I do my daily weigh-in at 6pm everyday. This morning I was 226.0, but also empty. HA
Total weight lost: (Currently) 10 lbs
3 Things for fun this summer
Tie shoes without holding breath
Walk by mirror without a shirt on
Feel better!!
Oh.. and encouragement for person above me: I am going to pass you! !!! neener neener0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions