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the final stretch.....

merebear
merebear Posts: 80 Member
edited September 2024 in Health and Weight Loss
yesterday was my one year anniversary for MFP :) I lost almost all that I hoped for but as Thanksgiving and Christmas came around I wanted to back off for a while until the holidays were over. Since then I have been able to just maintain my weight but now I am ready to push for another 15-20 lbs off. Any ideas? I am workig out everyday but food choices are hard because in my head I think that I have already lost so much that I don't have to be so strict. It is hard to go back to where I was a year ago when I absolutely did not go over calories or make bad choices. In fact, I am still usally under my calorie goal each day. What could I do for that extra push to get the weight loss going again? Cut back calories a little more? Cleanse?

Replies

  • ctheslayer
    ctheslayer Posts: 79
    Congratulations on your success.

    You clearly know what works for you and what will work again. But I think this time, you have the right to have fun with your achievement. How about going for an activity goal this time? Say, train for a half-marathon or a mini-triathlon? How about signing up for an advanced swim class?

    You look amazing, btw.
  • prettybrownround
    prettybrownround Posts: 362 Member
    OMG, u look FAB, Congrats!! Just keep doing what you were doing (and what was that by the way, lol) because it works for you. Stay focused.
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