Is it rude?
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Eat before you go that way you won't be hungry and be as tempted by what's there. It's also ok to eat a little bit of "forbidden food" occasionally just make sure you try to maintain portion control and track it. If you have a pretty good idea of what they usually serve you might want to look it up first and check the calorie count/macros and plan your day accordingly to allow for it.
Good Luck and have fun.0 -
I've asked my self this question many times. Here is my take on it. Is it rude? may be or may be not. Do I care? No. I don't say that to be mean, I say it to be selfish. In the past I would care. I would end up eating the junkfood even though I swear I wouldn't touch a thing because people would push it on me. I never wanted to be rude and say no so I would give in an eat. I think some people don't realize how hard temptation can be. Some people just offer once and stop. I do appreciate the offer and stopping once I say no. It is the people who continue after I say no. The more pushy they get the more pushy I get back.
I know I might sound rude and have a bad attitude but the reality is I have to start putting my health first. I put my self in a mess and now I have to get my self out of it. I care about my health more then I care about what others think. It is the same thing with my walking. My family often expected me to cut my walks short so I can be home for other things that really aren't my responsibility. They pretty much get that I go for a walk at a certain time for a certain amount of time. I'm pretty much walking out the door and not coming home until I finished my time. They eventually learned to accept it.
I think the question you should be asking is "do I care more about their opinion or about my health?" or "do I want to ruin all my hard work over one day? For me the answer is no. I wouldn't worry about bringing your own food if you don't want to work their food into your calorie intake for the day. I think it is fine to bring your own meal. Most people will realize it is because you are trying to stay on track and not because you didn't feel like making enough for everyone or you just don't want to eat their food. If the idea is still bothering you then opt to bring enough for everyone instead of eating the food they provide.0 -
I went through this as well, but with my own family. While I knew many wouldnt eat what I had to offer I knew what was in my food I had a plan and I stuck to it. Eventually after the last year or so my family has got on board with healthier eating. At first my sister or Mom would say ugh thats dry...or way too healthy for me... you know just any comment to show I was eating diffrently than they were. I had to get thick skin laugh about it and take my leftovers home that no one would eat. Finally, after a few holidays and bringing things I could eat, they tried things and gave them a shot.
Now, at cookouts my family really doesn't pick on me. They even make sure to have a cooked veggie and salad with the meal. It is a small gesture that I think is just wonderful and very nice of them. They will now ask if I want my chicken without any BBQ sauce, or just plain ask how I want the meal prepared and they make an effort for me.
I never thought they would do that, but it did take a while for them to open up to the idea. The only thing that made them realize this was important to me is time. Time showed I am doing well- sticking with it- and have lost 20 lbs. Now they ask me what a healthier way to prepare this or that is. They want to make small changes in their life. It feels good to share that with them now.
Even if you dont have that expiereince with your in-laws. I think Bringing something you can eat is fine. Packing a lunch- I have done that too- So whatever you do be prepared to "hear it" from others because you are diffrent. THey will say something either way. Do what makes you the most comfortable- But I do know that maybe someone will join in with you....0 -
I think CindyMarcuz nailed it.What if you called you mother in law and explained your situation. Tell her you are doing so well and dont want to go over board. Would she mind if you brought your own little snack to have along with her wonderful holiday offerings.
...say you show up out of the blue with healthy, "better" options. Will the family be bothered? Possibly, perhaps just because they weren't expecting it and it's a reminder to them that they aren't eating right.
...but say you communicate with them beforehand. Show appreciation, love, etc. for them and explain what you'd like to take to the gathering. They won't be caught off-guard with your "better" options, and who knows?--maybe they'll even supply some healthy food as well.0 -
Nope. My family knows my prep plans and my dietary restrictions right now, and know I'll be bringing my own food. Even if it did hurt their feelings, it would change my plans not in the slightest. I'm not sacrificing my goals just to make other people happy. I figure anyone petty enough to be offended that I'm not eating the same food as them have more problems than I want to buy into. :drinker:
I totally agree with this. If you're worried that they have enabling tendencies for your bad eating, you shouldn't have to put yourself at risk of going off track with your diet. You are there to enjoy their company but certain people there may very well feel "judged" for their own unhealthy choices if you are picking at your own salad. I agree that you should bring something like a small sharing portion of fruit salad or bowl of leafy greens but bring a meal that can be incorporated into the rest of the get together like bringing a low-fat cut of meat for the BBQ so that you can have a burger like everyone else but fill up your plate with a low cal option.
I agree!!! I like the idea of bringing something everyone can share maybe like a green salad. Along with that you can bring whatever else you would like to have. I've done it before myself. I like to use the insulated tote bags for the stuff I bring. It has been my experience that you can do damage in just a day if you aren't careful.0 -
Our neighbors are having a fish fry for the fourth and we have been invited and happily accepted the invitation. My husband agreed to grill something and he suggested grilled vegetables. I thought that was a great idea. He gets to use his grill and make something that will be a bit lighter than something fried. Which by the way, I will be eating the fried fish along with the grilled veggies.
I totally agree with what others have suggested by taking enough to share with everyone.0 -
I stick to home cooked meals and mostly only one/two servings so at office potlucks i just bring a different dish for the event and my own food for myself which is usually last night left overs lol0
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I originally didn't have much planned for the 4th, seeing as I'm several hundreds of miles away from my family, and my husband's family wasn't sure if they would do anything. All of this I was happy about because I've been finally seeing some progression in my weight and I don't want to sabotage myself.
But! Last night I found out we are officially going over to his parents' house for the holiday. And in the nicest way possible, his family eats very poorly and have always been enablers for me. Junk food everywhere.
SO. Is it rude for me to bring my own packaged lunch? I'll surely get made fun of, but I don't want to ruin my progress, or kill my motivation. I thought of maybe bringing some dishes to the get together, but frankly no one would eat what I would bring. I just don't have many healthy options when I get there.
I guarantee someone, if not most would try what you brought. If for no other reason than just being polite. That`s unless they already hate you. If you do not want to cast the image of, being a snob and your food isn't good enough for me! I suggest you do the same and be polite and nibble on a few things and take food for sharing.
I`m sure you can get TON`s of ideas here on very tasty party dishes you could make. I ALWAYS take a big tray of mixed veggies for people to nibble on. And it always eaten.0 -
One of my husbands relatives is a vegetarian, they ALWAYS bring their own food to our place. It drives me nuts and I think it's SO rude because I'm a vegan myself, so it's not like I don't understand the things they can't/won't eat.
One Christmas I was cooking a full on roast dinner for 12 people and this individual turned up with their own food, and then proceeded to tell me it had to go in the oven for 30 minutes at X temperature before it was served. Needless to say I couldn't cook it because I had every available oven stuffed full of roast spuds, turkey, beef and roasted vegetables! So they had to eat half an hour later then everyone else on their own! Funnily enough it's all been microwaveable since that incident!
So I guess having been on the receiving end of the your-food-isn't-good-enough-for-me guest who turns up with their lunch in a pot I can confirm that I would find that horribly rude!
I am in agreement with everyone else. Bring a dish to share in a big pot, and when you are the only one who eats it then take the rest home for the next couple of days. If you do either a main or a desert then you can been seen sampling whatever you don't bring of their food so as not to appear rude or ungrateful.0 -
You should never feel obligated to put anything in your body that is not for your higher good. You are talking about your family!!! I can't imagine why a family would give a crap. This isn't your new neighbors or husbands/wife's boss. If expected you could contribute a fruit salad or green salad. Other than that, bring your own or eat before. In my world, I only eat non gmo, organic, un processed food. Processed, sugar laden food make me feel really bad. I am not doing that to my body for anyone. And for the record, I think taking food/drink that you bring to a party back home afterwards is rude. Unless insisted upon by the host.
Such a shame that your coming holiday can cause this much stress. Just try to have fun and do what feels good for your body.0 -
Yes I think going to someone's BBQ on a holiday and bringing your own food and enough for just you is rude.
I would bring a dish to share, and then eat all the good food. It's a holiday and you are celebrating it with family, enjoy it. It's one day and will not ruin any progress.
this. Drink plenty of water, log as best you can, and enjoy yourself. You can bring your lunch, but you should make sure you bring enough of something for everyone.0 -
I don't think it is rude at all. If you make enough to share it might not come across in a bad way. If his family knows that you have a life style change then they should support it.0
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Unless you have an actual special diet that means you can't eat certain things, dont do it. You are going to have to learn to adapt to these events as they will always come. How about you just don't stuff your face? Or you stuff your face and move on, tomorrow is another day.0
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I'm a vegetarian and whenever we visit my Mother-in-Law she knows my first stop is to Publix where I will buy all of my own groceries.
She doesn't take offense - she is very understanding.
When I'm invited to dinners/events, I tell whomever invited me that I'm a vegetarian - that I'll bring a vegetarian dish to pass along with my own 'main dish' (usually a Morningstar Chik'en) so they don't feel like they have to cater to me (I can just microwave this quickly either at my house before I leave or at the Hosts' house before we eat).
I don't want to offend anyone, but I don't want to starve either - I look at it as taking care of myself.0 -
i dont think its rude no but
why not just enjoy yourself??? its one day0 -
What's hubby's take on it? Would you feel comfortable calling his parents about it before hand to ask if they mind?
I personally wouldn't care but some people would definitely be offended. One of the last times we had the GPIL over for dinner, it was Easter so I made a big ham dinner. GMIL showed up with some fish claiming she didn't like ham. Didn't bother me but Hubby was really bothered by it. I only wish she would've said something before hand so I could've picked something else we would've all enjoyed together...but that's typical for her, which is a whole 'nother story I won't get into right now...
I agree with some of the PPs who suggested that if they're open to it, bring a side dish or two that are healthier/lighter. I've done this at potluck BBQs before and it does help because you can eat most of your own stuff and then just have a bite or two of other things if you like without worrying about blowing your calories out of the water for the day.
I also agree with the PPs who say to just go with it, make the best choices you can and move on. It's only one day.0 -
I think it's pretty rude.
These events aren't going to stop, and you can't bring your own lunch every time.0 -
I do this all the time. Sometimes, I get asked about it, and I just tell them I have to watch my diet closely. I get the occasional, "You could just have some salad," or "you just need to cut out carbs," or other 'expert' advice comments, to which I reply, "No thank you." If they thinks I'm rude, IDGAF. My health is so much more important that what people might think of me for not eating their food. I hate people that think their food offerings are that important or incredible, anyway.0
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My plan is to get in more exercise than I normally would that day. That way I can have more calories in the bank to enjoy the foods and beverages at my families party. I'm going to have oatmeal for breakfast, a huge salad for lunch and whatever I want at the party! Hope you enjoy the holiday and have fun with your family! :drinker:0
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You didn't get fat from one family outing. Bringing a bag of food might not be the rudest thing you could do, but you will probably be questioned and bring the focus of attention to you, and that won't make for a pleasant situation.
And just because a family decides to cookout and have cookies and whatever for everyone doesn't mean they're "enablers." The only enabler is you and whether you decide to go berserk on the food.0 -
I think it totally depends on the hosts and other people in attendance. To some it would seem very rude. Others would not mind at all.
I would probably do a variety of the options suggested. I'd get in extra exercise that day or the day before. I would look forward to indulging in a couple of things I don't eat every day...for example, if they were grilling meat I'd probably like that because I only eat meat occasionally in restaurants due to my husband being pescetarian. Or I'd enjoy having a smaller portion of a really indulgent dessert.
I would bring a veggie tray or big salad, too. I'd just want to be prepared. I wouldn't necessarily plan for it to feed a crowd, but make it bigger than individual sized.
I would also bring 1-2 huge bottles of water because a lot of times people only have soda, beer, sweet tea, etc. At least in my area that happens a lot. Ugh.
Good luck and most of all, do not forget to just enjoy the day!0 -
I would bring enough to share with the family...0
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It's rude. I'd stop inviting you to food festivities at my house if you did that.0
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I'm gonna take a different route and think that maybe it's not just your concern about weight gain but that the food prepped by who you'll be visiting may be so disgustingly unhealthy that it really isn't palatable to you anymore.
Had a situation like that this past Christmas when I visited my boyfriend's sister-in-law. She's quite overweight and anything she "cooks" (that's savoury - she'll make sweet things totally from scratch) is basically a reheated amalgamation of various frozen dinners or pre-prepared foods. She quite literally doesn't have anything edible and green in the house. The closest thing you'll get to vegetables at one of her parties is a fruit salad doused in sugar and syrup (and that somehow manages to smell like baby diapers).
I didn't bring anything and I ate as little as I could get by on. Namely because it made my mouth feel like it was coated in grease any time I ate something - and the only thing I didn't mind eating was this chicken-pizza pocket thing she made out of that Pillsbury turnover batter. But there were only 5 of those (and they're about the size of half my palm) and I didn't want to eat all of them to be fair to everyone else.
So I took a bit of other things that didn't smell or taste horrid, spread them around my plate and made do until we left. Then we passed by a convenience store and I had the luxury to buy myself a much larger and more caloric protein bar than I usually can.
If you can work a way to bring in something you can eat - like a salad (tip: a brussel sprout bacon salad is quite often a hit even with people who hate green things - http://pinchofyum.com/bacon-and-brussel-sprout-salad) - and eat that. Get a bit of other things and spread the other things around your plate to make it seem like you're taking more than you are. Eat your salad (a bit of the other things if you're so inclined) and there you are. Call ahead and offer to bring that salad as a thank you - don't mention anything about your diet or needing to accomodate your needs, just push it as a thank you gift and make them feel gracious for inviting you out on a July 4th that you thought you'd be spending alone. If you're feeling cheesy, play it up with a cheap bottle of table wine.
If you can't work a way to bring something in, try not to eat too much (if you don't like how it tastes) and just spread what you take all artsy-like across your plate. But if you do like it, go for it - try to get half a plate of salad (or vegetables if they have any) and then go from there. A day won't kill you in the long run.0 -
Some might view it as "Oh what, our food isn't good enough for you" They might not say it, but may think it.0
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What do they make that is so bad that you can't eat it without gaining weight? Honestly? There has to be something that you can have that will fit into your macros.
If you are going to bring your own food, bring enough for everyone.
Also, it's one day. At some point, you are going to have to be able to handle one day with different food options.0 -
I would bring something to share with the group. You can always bring the leftovers back home and use it as your lunches for the next week.
^^ This is what I was going to suggest, especially if it tends to be a potluck type thing anyway. If you brought your own personal package of food and didn't share, that would indeed be rude, at least it would be considered so among everyone I know.0 -
I am sort of amazed at the people that don't think it is rude. You have accepted someone's invitation, but yet you are telling them that their hospitality and food are not up to your standards. Yeah, exceedingly rude. Even if (especially if?) it is family.
Eat before you go. Bring something to share. Talk to them ahead of time and explain that you are trying to cut calories/eat healthy and want to make sure that you are able to stick to your meal plan so you are bringing something to share. Or just exercise some self-control and limit your portions or say no (you'll have to do this either way, no?)
Or just stay home, eat salad, and be sad. But FTLOG, do not just bring your own food, especially with no advance warning. Exceedingly rude and obnoxious.0 -
I agree with those suggesting to make enough for everyone to share. You can still have some of whatever they'll be serving and work it into your calories for the day.
Do they know that you've changed how you're eating or that you have special things you eat? My sister-in-law brings a turkey burger patty or a veggie burger patty if there's a bbq at my dad's house. No one really cares because we know that's what she's doing. She will also eat a little bit of what's already being served.
It might come across as rude if you just brought something for yourself and didn't eat any of what they'd prepared.0 -
SO. Is it rude for me to bring my own packaged lunch?
Um, no. It isn't a judgement on their food, or them personally. Of course you could always just moderate eating what they cook, or not worry so much about one day of eating.0
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