What did YOU have for lunch??

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  • bcattoes
    bcattoes Posts: 17,299 Member
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    A very small Cesar salad with grilled chicken w/lite dressing came out to be 115 cal 31 protein 13 carbs

    If you mean 31 grams of protein and 13 grams of carbs, this is impossible. Both protein and carbs have 4 calories per gram.
  • APLAWING
    APLAWING Posts: 36
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    Tuna on whole wheat 45 cal bread & seedless watermelon!
  • ska4jesus
    ska4jesus Posts: 9 Member
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    6 oz chicken
    1 cup Kirkland organic Power Greens
    1 Cup Kirkland organic Kale
    1/2 organic tomato
    1 cup Cucumbers
    1 Cup Red leaf lettuce
    2 tbsp red wine vinegar
    1 tbsp walnut oil
  • saddare
    saddare Posts: 32 Member
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    Two eggs scrambled with chopped up ham and a slice of Velveeta cheese. Yummmmm...
  • HannahLynn91
    HannahLynn91 Posts: 238 Member
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    Haven't quite eaten lunch but today I packed myself:

    Tuna with mayo
    Kashi Toasted Asiago Cheese crackers
    and some strawberries and green grapes.

    Looking forward to it hah

    :bigsmile:
  • TheStephil
    TheStephil Posts: 858 Member
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    Not lunch yet but I'm going to go get chinese food with my boyfriend. Probably getting chicken and veggies.
  • Pirate_chick
    Pirate_chick Posts: 1,216 Member
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    85g mixed greens, 1 serving (3oz cooked) chicken tenders(salt, pepper, onion, garlic, olive oil, Italian seasoning, adobo) with a sour cream, lemon, and mustard dressing.
  • shortyblueyes
    shortyblueyes Posts: 14
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    A Wendy's asian chicken salad (they forgot the cashews, which I am actually grateful for) and green ice tea. I ate half the salad and will finish the rest this afternoon. Today is my first day of exercising and eating right. Well, Better.
  • sheepysaccount
    sheepysaccount Posts: 608 Member
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    piece of bread with marshmallow fluff :P
  • RockinMBC
    RockinMBC Posts: 47 Member
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    Homemade Fusilli with Tomatoes and Corn pasta salad, 2 oz. of plain tuna and a Stretch Island Fruit Co. fruit strip because I was craving something sweet. Heading out to the gym now to burn it all back off!
  • shortyblueyes
    shortyblueyes Posts: 14
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    HannahLynn91 - Are those crackers good? They sure sound like they are!
    Kashi Toasted Asiago Cheese crackers
  • woodml1
    woodml1 Posts: 199 Member
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    Healthy buffalo chicken salad with celery sticks for dipping and scooping!

    The chicken salad is:
    Chopped and shredded chicken
    shredded carrot
    equal parts greek yogurt (non-fat, unflavored) and reduced fat mayo
    Frank's Red Hot Sauce
    Dry ranch seasoning
  • IvanCasillas
    IvanCasillas Posts: 90 Member
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    Green pepper stuffed with mexican goat cheese & boiled green beans w/ sour cream. Yummms!
  • HannahLynn91
    HannahLynn91 Posts: 238 Member
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    HannahLynn91 - Are those crackers good? They sure sound like they are!
    Kashi Toasted Asiago Cheese crackers

    They are really good. I was trying for a while to find a good cracker for tuna to help "spice" it up and ive been hooked ever since. I like the Kashi brand too, most of their stuff is pretty good.
  • fullersun35
    fullersun35 Posts: 162 Member
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    cuban panini
  • melissafaith24
    melissafaith24 Posts: 251 Member
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    light chunk tuna (in water)
    5 flipside crackers
    banana
  • sunflowerhippi
    sunflowerhippi Posts: 1,096 Member
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    Grilled spicy sausage on a roll
    Dried banana chips
  • Momakanga
    Momakanga Posts: 122 Member
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    A packet of Quaker high fiber maple & brown sugar oatmeal dumped into my leftover from breakfast iced coffee.

    It has not been a great day!
  • jeneveg
    jeneveg Posts: 57 Member
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    A subway UK tuna salad bowl-with all veg besides carrot-yum.
  • cwolfman13
    cwolfman13 Posts: 41,874 Member
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    chicken sammich, some mixed veggies with Bolthouse Farms Blue Cheese dressing to dip and 1/2 an avocado. Ranier cherries for desert.

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