weight gain using kettlebells
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bampert
Posts: 1
Hello all! I've been using kettlebells for about 8 months now, and have put on ten pounds. I'm 5'6 and went from 120-130 lb. I've increased the kettlebell weight as I've progressed (15 to 25), and I am not eating more than usual. I build muscle very easily for a girl, but ten pounds is unerving and seems like a lot. Is this typical or has anyone experienced something similar?
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Replies
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do you physically see more fat? if you haven't gotten flabbier then you're gaining muscle...throw in some cardio and you'll get rid of some fat.0
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Sigh! - here we go again...........0
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I hate kettle bells0
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