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What is a "reasonable bedtime" to you?

donyellemoniquex3
donyellemoniquex3 Posts: 2,384 Member
edited February 26 in Chit-Chat
I know it depends on the age of the person (my late 92 year old great grandmother went to bed at 7pm). But if you were to give yourself a reasonable bedtime, what time would that be?

For me I'd say 10:30pm.
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Replies

  • no_russian
    no_russian Posts: 893 Member
    11
  • I'd agree 10:30-11:00 is what most of my friends do but then it also depends what time they have to get up.
  • spoiledpuppies
    spoiledpuppies Posts: 675 Member
    Now that I'm getting up by 4:30am to hit the gym, I actually try to go to bed by 8:30pm.
  • SunofaBeach14
    SunofaBeach14 Posts: 4,899 Member
    Sometime between 7:30 and 11:30 depending on how busy my day was, and how much exercise, sun, and booze were involved. It's 10:30 here now and I'm seriously crashing hard!
  • cardbucfan
    cardbucfan Posts: 10,571 Member
    Between 10:00 and 11:00 or I can't get up the next morning.
  • CindyMarcuzAdams
    CindyMarcuzAdams Posts: 4,007 Member
    Bed at 11, get snuggled under the covers at 12 asleep at 1201...
  • marvybells
    marvybells Posts: 1,984 Member
    i work until 9pm-10PM a lot of nights, so for me around 1-2AM is reasonable. (although i have trouble settling down & getting to sleep, so some nights it's more like 3-4)
  • ronrstaats
    ronrstaats Posts: 294 Member
    I wake up at 6:30AM... in bed between 11:30PM to midnight. Sometimes get an hour nap in about 7PM...
  • whitebalance
    whitebalance Posts: 1,654 Member
    If the hour is still in double digits when my head hits the pillow, that's a pretty good day.
  • Sbrn_
    Sbrn_ Posts: 351 Member
    I have no concept of a "reasonable bedtime" :laugh: It's 3.30am here at the moment, and I'm still wide awake... about for 3-4am is the average for me, but recently it's been even later than that.
    This is how I've always been. I come from a family of night-birds, and add that with having nothing going on in life and, yeah, you get the idea.
  • rowlandsw
    rowlandsw Posts: 1,166 Member
    I'm lucky to be asleep before 230am most times unless i have to be up early the next day.
  • BillRicks1
    BillRicks1 Posts: 473 Member
    Since I'm up at 5am weekdays, my normal bedtime is 10:30ish. Weekends around 11:30 to 12:00.
  • NaomiJFoster
    NaomiJFoster Posts: 1,450 Member
    I go to sleep at 10 every night. I get up at 6 every weekday. On weekends, I try to sleep in, which usually gets me somewhere around 7.
  • Sharon_C
    Sharon_C Posts: 2,132 Member
    Between 12:30am and 1am. I've always been a night owl.
  • lulufitmfp
    lulufitmfp Posts: 27 Member
    A reasonable bedtime for my husband is 3am... Mine is around 11p-1a on days I'm off work. On days I work 5am shifts,normally it's 10pm.
  • QuiznatoddBidness
    QuiznatoddBidness Posts: 602 Member
    12-1 usually

    up by 6 every morning
  • MaeRain
    MaeRain Posts: 13 Member
    I don't get home before 10 PM most days, so usually around midnight or 1 AM. Sometimes I'll be falling asleep at 11, other times I won't be tired until closer to 2.
  • bwogilvie
    bwogilvie Posts: 2,130 Member
    Given that I need to be up by 7, I think a reasonable bedtime is 10-10:30, so I can read (or whatever) a bit before falling asleep.

    A realistic bedtime is more like 11-12:30....
  • Smirnoff65
    Smirnoff65 Posts: 1,060 Member
    I work night shift so tend to still be in night shift mode on my days off so find myself awake at all hours then sleeping to about lunchtime :yawn:
  • salembambi
    salembambi Posts: 5,585 Member
    midnight
  • ckeachie
    ckeachie Posts: 26
    wow, I feel like a baby haha… I aim to be in bed by 9:30-10ish…. and am up at 5:30-6ish to workout before my daughter wakes up. Right now it's 11pm, but I had a nap after she went to bed at 7 lol (migraine nap- it was mandatory!)
  • F00LofaT00K
    F00LofaT00K Posts: 688 Member
    11:00pm! I'd be asleep by midnight for sure and I would get at least 7 hours of sleep. I usually end up in bed around midnight though because I don't get home until 11 on weeknights.
  • Rochester_mom
    Rochester_mom Posts: 100 Member
    Anywhere from 9:45-10:30 pm is a reasonable for me. I'm up by 6 am every morning.
  • Reasonable would be 9-10pm.

    Reality is around 1-2am.
  • Soggynode
    Soggynode Posts: 1,179 Member
    8 in the winter, 10 in the summer
  • DonM46
    DonM46 Posts: 772 Member
    1 AM
  • meyowtime
    meyowtime Posts: 42 Member
    If I could somehow compress more sleep into the time before I have to get up for work, I would go to bed at 2am or 3am everyday. As it is, "reasonable" for me is 11pm or 12am.
  • FatFreeFrolicking
    FatFreeFrolicking Posts: 4,252 Member
    I have very disrupted sleep due to the fact that I do not go into deep REM. I also have insomnia. I would like to be asleep by midnight but most nights I am awake until 2AM or later.
  • kezzola
    kezzola Posts: 65 Member
    Midnight
  • ContraryMaryMary
    ContraryMaryMary Posts: 1,832 Member
    Wow, I couldn't handle the hours most of you keep. I need lots of sleep. So bed at around 9.30-10pm and up at 7.30-8am. I should make a note here saying it takes me a couple of hours to fall asleep regardless of what time I go to bed and it always has. I've tried living on six hours sleep, eight hours sleep, but have found I'm happiest and function best with about nine.
This discussion has been closed.