We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
What is a "reasonable bedtime" to you?
Replies
-
11
or 2 AM when I wake up on the couch, let the cat out, turn off the TV and go to bed.0 -
Usually between 9-10 pm , more of a morning person. Up between 5-6 am0
-
between 11 and 120
-
10ish....That's when I feel the best in the morning.0
-
Since I'm up at 5am weekdays, my normal bedtime is 10:30ish. Weekends around 11:30 to 12:00.
Same here.0 -
If I'm working the next day: 9:30, if not 10:30-11.0
-
9pm-3am0
-
Anywhere between 9 pm and 2 am (depends on what I'm doing for the night). I fall asleep within 5 minutes and I'm always awake 7.5 - 8 hours later like clockwork no matter when I go to bed.0
-
I'd say anytime between 11pm and 1am.0
-
For me, no later than 10pm.
For my kids (3 & 5), no later than 8pm.0 -
I usually go to bed between 11pm and 1am and wake up between 6am and 8am so I get around 7 hrs of sleep a night.0
-
If you get 7 hours of sleep I think there's no such thing. My average is probably around 12am-1am to get up between 7-8am.0
-
This content has been removed.
-
We have 9 month old twins. We're lucky to make it past 8:00.0
-
If I have to work the next day 10 if not who cares maybe midnight.0
-
I seem to do well with 7 hours sleep. And I generally get up by 6 or 6:30am. So 11pm seems like a reasonable bedtime for me.0
-
11.0
-
Reasonable - between 10 & 11.30.
Mostly it's between 12 & 1 when I go to bed and can be anything up until 5am before I actually fall asleep, but I'm trying to get to bed by 11.30 now because I want to be able to be up by 8.30am at the latest Mon-Fri and at the moment I'm getting so little sleep at night I kill my alarm on auto-pilot and fall back asleep.0 -
Mine is around 10:00, but I'm up no later than 6:00am. I'm a total morning person.0
-
I'm in bed by 9 or so, but i have to be at work by 5AM most days.0
-
Anywhere from 10:30pm to 12:30am. If I'm out later I need to unwind before I can fall asleep. Otherwise I'm up at 2am0
-
I'm in bed by 9 or so, but i have to be at work by 5AM most days.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions