Body builder or lean physique?

For myself, my goal is to have a similar physique to Mike Mentzer.

I am an athlete, would rather be lean than pumped.

I dont know who that is but thats the look i like on a man. For myself i like strong legs,
butt and arms,definite muscle, even bulky is nice. but i prefer a softer ab im not big on the six pack look on woman i like mine flat but still a bit of curve

I'm Italian, I'm genetically predisposed to look like Maria Grazia Cucinotta or Sophia Loren, and I'm okay with that. I run and lift to stay toned. I'll take the Italian movie star thing with a shot of 21st century common sense to keep it all where it needs to be.

I prefer the 'armwrestler' build.

:-)