June Cycling Challenge 2014

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  • lemurcat12
    lemurcat12 Posts: 30,886 Member
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    June 1--26.18 miles
    June 3--1.41 miles
    June 4--10.55 miles
    June 5--20.79 miles
    June 7--14.33 miles
    June 8--12.18 miles
    June 10--8.12 miles
    June 11--7.30 miles
    June 18--15.30 miles
    June 19--18.11 miles
    June 21--14.44 miles
    June 22--20.90 miles
    June 24--20.99 miles
    June 27--14.49 miles
    June 29--34.36 miles

    Total=239.45 miles; Goal=225 miles, so 0 to go.

    I calculated this wrong at some point and just redid it in an spreadsheet to discover that I had about 14 miles more than I thought. At least it wasn't wrong in the other direction, but I guess those extra 5 miles I added on to the end of my ride yesterday to make it to my goal weren't necessary! Given the weather report I probably won't ride any more miles today, so this is my total for the month.
  • mstripes
    mstripes Posts: 151 Member
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    Had a wonderful ride on North Idaho's Trail of the Coeur d' Alenes on Saturday of 60.5 miles with my oldest son (18) and BFF. Flat and smooth, something I rarely have either of.

    MTD 831.8 miles with a ride planned for after work today. My highest mileage month ever!
  • m1xm0d3
    m1xm0d3 Posts: 1,576 Member
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    Took a rest day yesterday and my commute to work and back today were my fastest times of the month. Not bad for street riding on a mountain bike! Start out strong, finish stronger!

    06/01 - 10.08 @ 15.8 mph
    06/05 - 08.05 @ 15.3 mph
    06/06 - 06.38 @ 15.9 mph (AM Commute)
    06/06 - 10.04 @ 15.1 mph (PM Commute)
    06/07 - 03.73 @ 14.5 mph (Spoke broke, warped wheel)
    06/14 - 07.03 @ 07.5 mph (Moderate Singletrack trail riding)
    06/15 - 15.05 @ 14.9 mph
    06/16 - 06.34 @ 15.6 mph (AM Commute)
    06/16 - 11.03 @ 15.4 mph (PM Commute)
    06/17 - 06.34 @ 15.2 mph (AM Commute)
    06/17 - 08.83 @ 15.3 mph (PM Commute)
    06/18 - 06.32 @ 15.4 mph (AM Commute)
    06/18 - 08.68 @ 15.0 mph (PM Commute)
    06/19 - 06.37 @ 15.5 mph (AM Commute)
    06/19 - 08.89 @ 14.9 mph (PM Commute)
    06/20 - 06.41 @ 16.0 mph (AM Commute)
    06/20 - 12.16 @ 15.5 mph (PM Commute)
    06/21 - 15.05 @ 15.1 mph
    06/22 - *Rest Day*
    06/23 - 06.33 @ 15.9 mph (AM Commute)
    06/23 - 11.47 @ 15.7 mph (PM Commute)
    06/24 - 06.41 @ 15.5 mph (AM Commute)
    06/24 - 12.03 @ 16.2 mph (PM Commute)
    06/25 - 06.36 @ 14.9 mph (AM Commute)
    06/25 - 11.47 @ 16.1 mph (PM Commute)
    06/26 - 06.95 @ 16.4 mph (AM Commute)
    06/26 - 12.20 @ 15.2 mph (PM Commute)
    06/27 - 07.00 @ 16.1 mph (AM Commute)
    06/27 - 12.06 @ 15.5 mph (PM Commute)
    06/28 - 17.12 @ 15.2 mph
    06/29 - *Rest Day*
    06/30 - 07.00 @ 16.7 mph (AM Commute)
    06/30 - 12.00 @ 17.1 mph (PM Commute)

    MTD: 285.18
    Goal: 250


    BRING ON JULY !!!
  • e_smith06
    e_smith06 Posts: 65 Member
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    June 2 - 8.10 miles @13.57mph
    June 10 - 5.00 miles @13.40mph - when the flat occurred.
    June 12 - 21.76 miles @14.90mph
    June 19 - 13.78 miles @13.20mph
    June 26 - 10.65 miles @13.96mph
    June 30 - 16.20 miles @13.92mph

    Miles ridden - 74.91 miles
    Miles ran - 16.2 miles with c25k
  • veloman21
    veloman21 Posts: 418 Member
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    Another test ride today to close out the month. Little more intensity today plus temps well into the 90's but knee still seems ok. Fingers crossed!!

    6/1 - 51.27 miles, 16.5mph avg speed 1948 ft climbing
    6/3 - 47.22 miles, 15.5mph avg speed 2470 ft climbing
    6/4 - 27.98 miles, 15.0mph avg speed 1684 ft climbing
    6/5 - 57.83 miles, 14.0mph avg speed 3201 ft climbing
    6/7 - 50.78 miles, 16.5mph avg speed 2080 ft climbing
    6/8 - 24.39 miles, 11.1mph avg speed 1690 ft climbing
    6/9 - 21.71 miles, 16.1mph avg speed 1493 ft climbing
    6/10 - 56.25 miles, 14.4mph avg speed 3278 ft climbing
    6/11 - 33.65 miles, 15.1mph avg speed 2205 ft climbing
    6/13 - 65.12 miles, 14.2mph avg speed 4639 ft climbing
    6/14 - 55.08 miles, 15.3mph avg speed 3268 ft climbing
    6/15 - 30.14 miles, 12.7mph avg speed 1890 ft climbing
    6/17 - 63.82 miles, 14.7mph avg speed 3949 ft climbing
    6/18 - 22.07 miles, 18.2mph avg speed 1,394 ft climbing
    6/19 - 45.26 miles, 16.2mph avg speed 2,615 ft climbing
    6/21 - 38.28 miles, 15.4mph avg speed 2,566 ft climbing
    6/22 - 48.43 miles, 14.0mph avg speed 3,727 ft climbing
    6/24 - 9.14 miles, 10.2mph avg speed 630 ft climbing
    6/29 - 10.91 miles, 14.2mph avg speed 584 ft climbing
    6/30 - 23.67 miles, 14.1mph avg speed 1,503 ft climbing

    Totals for june
    20 days of riding - 784.14 miles ridden at 14.7mph avg speed and 46,974 ft climbing
  • sajeffe
    sajeffe Posts: 850 Member
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    6/1 - 0 miles.
    6/2 - 5.1 miles at 10.2mph listening to a variety of artists on my Walkman with external speakers (no earbuds or headphones).
    6/3 - 4.9 miles at 10.4mph listening to Supertramp and Tegan & Sara.
    6/4 - 4.0 miles at 10.4mph listening to Trombone Shorty and Taco. :)
    6/5 - 3.1 miles at 9.7mph listening to Jack White.
    6/6 - 3.0 miles at 9.9mph in 95 degrees just before storm hit.
    6/7 - 3.6 miles at 10.3mph listening to Lake Street Dive.
    6/8 - 4.0 miles at 10.4mph listening to Jim James.
    6/9 - 3.6 miles at 10.3mph listening to the soundtrack from The Avengers.
    6/11 - 3.2 miles at 10.1mph listening to Haim.
    6/12 - 3.3 miles at 9.9mph listening to Pink.
    6/13 - Just 1 mile today as cool down from mowing. And, yeah, it's the mowing that's killing my back. :(
    6/14 - 3.3 miles listening to Jack White.
    6/16 - 2.5 miles at 10.0mph listening to The Black Keys.
    6/17 - 2.5 miles at 10.0mph listening to One Republic.
    6/18 - 0.5 miles slowly.
    6/22 - haven't had time or energy to ride much even though I brought my bike on my trip. Return trip tomorrow and bike is racked up and ready to go.
    6/26 - 3.1 miles at 10.2mph. Happy that I only gained 3 pounds during my vacation. Oh, and there's no way I'll make it to my super secret undisclosed goal of 70 miles for the month. :( But I'll get as close as I can.
    6/27 - 1.0 miles slowly as cool down from mowing.
    6/28 - 1.3 miles slowly as cool down from mowing.
    6/30 - 0 miles. Ending the month with 53 miles because I can't ride in 106-degrees heat index weather. Which means July will be a bust too. The forecast for next week is hot hot hot.

    MTD = 53.0 miles.
  • SingingSingleTracker
    SingingSingleTracker Posts: 1,866 Member
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    June 2 - rode 34.7 miles for a duration of 2:01:28
    June 3 - rode 43.3 miles for a duration of 2:59:48
    June 4 - rode 19.1 miles for a duration of 1:17:32
    June 5 - rode 29.1 miles for a duration of 1:46:54 (XC Warm-Up and 3 x 10 XC race start intervals)
    June 6 - rode for 10 miles for a duration of 45 mintues
    June 8 - rode 13.5 miles for a duration of 1:13:33 (XC race only - not counting the 45 minute warm-up)
    June 10 - rode 7.57 miles for a duration of 55:33 (singletrack taper rep intervals)
    June 11 - rode 40.68 miles for a duration of 3:20:03
    June 13 - rode 7.44 miles for a duration of 51 minutes (mountain bike race pre-ride)
    June 14 - rode 20 miles for a duration of 1:36:06 (XC race only - not counting the 45 minute warm-up)
    June 15 - rode 43.41 miles for a duration of 3:08:10
    June 17 - rode 28.3 miles for a duration of 2:01:06
    June 18 - rode 18.4 miles for a duration of 1:20:29
    June 20 - rode 28.3 miles for a duration of 1:55:10
    June 21 - rode 18.4 miles for a duration of 1:24:06
    June 22 - rode 25.75 miles for a duration of 1:54:07
    June 23 - rode 31 miles for a duration of 1:42:19
    June 24 - rode 17.5 miles for a duration of 1:04:17
    June 25 - rode 8.29 miles for a duration of :58:04 (mountain bike technical skills practice)
    June 27 - rode 10.8 miles for a duration of :44:16 (XC mtb.race warm-up practice)
    June 28 - rode 7.86 miles for a duration of :53:26 (XC course pre-ride)
    June 29 - rode 19.27 miles for a duration of 1:37:21 (XC race)

    June Totals: 482.67 miles for a duration of 25:29:44 hours
  • e_smith06
    e_smith06 Posts: 65 Member
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    June 2 - 8.10 miles @13.57mph
    June 10 - 5.00 miles @13.40mph - when the flat occurred.
    June 12 - 21.76 miles @14.90mph
    June 19 - 13.78 miles @13.20mph
    June 26 - 10.65 miles @13.96mph
    June 30 - 16.20 miles @13.92mph
    June 30 - 6.94 miles @13.89mph

    Miles ridden - 81.85 miles
    Miles ran. - 16.2 miles with c25k
  • faugsu
    faugsu Posts: 330 Member
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    Happy with June. Hard to believe my new hip is just 6 months old.

    6-1-14 20 miles
    6-3 20
    6-5 30
    6-7 21
    6-9 63
    6-10 59
    6-11 60
    6-12 63
    6-13 74
    6-14 50
    6-17 20
    6-18 25
    6-20 20
    6-21 30
    6-22 15
    6-24 30
    6-25 15
    6-26 32
    6-28 20
    6-29 15
    6-30 31 MTD 713
  • MMarvelous
    MMarvelous Posts: 1,067 Member
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    6/1 - 56 mins.
    6/2 - 55 mins
    6/3 - 0 mins .
    6/4 - 0 mins
    6/5 - 0 mins
    6/6 - 0 mins
    6/7 - 0 mins
    6/8 - 15 mins
    6/9 - 54 mins
    6/11 - 60 mins
    6/12 - 0 mins
    6/13 - 0 mins
    6/14 - 0 mins
    6/15 - 0 mins
    6/16 - 66 mins
    6/17 - 0 mins
    6/18 - 56 mins
    6/19 - 0 mins
    6/20 - 0 mins
    6/21 - 0 mins
    6/22 - 54 mins
    6/23 - 0 mins
    6/24 - 63 mins
    6/25 - 67 mins
    6/26 - 0
    6/27 - 42 mins
    6/28 - 0
    6/29 - 56 mins
    6/30 - 57 mins

    Goal: 800 mins
    Minutes To Date: 701mins
    Minutes to Go: 99 mins
  • CricketKate
    CricketKate Posts: 3,657 Member
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    I didn't finish June as high as I had hoped. Still, a new month presents new goals:

    http://www.myfitnesspal.com/topics/show/1342593-july-cycling-challenge-2014?page=1

    Come on over to July!
  • mstripes
    mstripes Posts: 151 Member
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    853 miles in June, my highest mileage month ever.
  • 101sal
    101sal Posts: 43 Member
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    Target was 200 miles spinning or cycling. manager 232 miles so well chuffed , might have hit 250 in last week but have a knee injury.

    1 Rest
    2 19.07
    3 19.52
    4 19.01
    5 20.05
    6 Rest
    7 34.23
    8 37.52
    9 Rest
    10 21.46
    11 20.19
    12 Rest
    13 23.56
    14 5.00
    15 40.61
    16 Rest
    17 20.77
    18 20.02
    19 20.05
    20 Rest
    21 Rest
    22 17.60
    23 0.00
    24 0.00
    25 14.63
    26 20.08


    June 373.37 Kms
    232.00 Miles
    19.65 Av. Kms
    11218.3 Burn

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