Clean Eating Group-Anyone interested?
Replies
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i signed up to drop a few suggestions - probably not what everyone has in mind, but working for me well.
i consider eating clean avoiding foods with heavy fats, heavy chemicals or cholesterol, eating foods with good nutrition and taste that contribute to my overall health and well being. foods that don't make you feel tired after eating them or don't have tons of added salt, which can make workouts harder as the salt raises blood pressure.
i often eat organic, but that's just me, and i don't eat sugars - i sweeten with stevia or xylitol, both of which aren't harmful for you, and are naturally occurring, each sourced from an individual plant. stevia won't hurt your teeth, while xylitol is actually good for them. btw, if you go with xylitol, start off gradually as it has a laxative effect till you adjust to it.0 -
Count me in! I love sharing recipes and talking about the healthy lifestyle. Dani Spies on youtube has a channel dedicated to clean eating, and I watch her vlog every now and again.0
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There's already one here. http://www.myfitnesspal.com/forums/show/150-clean-eating-group0
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Count me in please. The Clean eating is where I struggle so this group may be helpful to me0
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I am very interested!!! Me me me.0
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Interested in joining group0
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Interested - how do we join?0
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I'm in! My wife and I have been regular cleanish eaters for a while now - save for family visits and a cheat day each week!0
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I get many of recipes online and I think using fresh non processed foods changes how you feel inside and out.
I went from eating out 3-4 days a week to maybe 2-3 times a MONTH.
I'm all for sharing with more people0 -
Thanks all. I have the group open so if you like feel free to join, need an invite, friend me or send me a message and I'll make sure that you get an invite. I titled the group Clean Eating Jumpstart.0
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I'm interested in joining the group. I've been on a clean eating/paleo eating routine for almost a month now and am running out of ideas for food and recipes. Could definetly use the support of a group.0
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I take shower before I eat, so I am 100% clean eating, can I join??0
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I'm interested - I mess up about one meal a week but I'm pretty good eating 95% clean.0
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I am committed to exercise and do my best to eat clean, but would love a group to support and share recipes with. Let me know if you are interested and I'll set up a group page.
What do you consider clean eating?0 -
I believe such a group currently exists and can be found by using a search0
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im not really sure what clean eating means, but i really like buffalo chicken and crab rangoons.
is this group for people like me?0 -
Interested, add me please0
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I'm in!0
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Yeah! But I get to have my own definition of 'clean', right?0
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I'm in! I have been struggling with clean eating when I'm home alone and bored... there are only so many hours one can exercise... count me in, please0
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