In general, how long until weightloss becomes noticeable?
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I agree, I've been using weights noticed with cardioand watching what i eat and its given high results so far. I've only been working out for a little while now but the results I've seen so far are motivating me to keep at it.0
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BEFORE I started working out I weighed 156 lb.. after 3 months working out I lost over 33 lb.. and that was the time my friends noticed the changes . :blushing:0
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I had around 20~ pounds to lose, I didn't even noticed that I already lost 10 pounds before I stepped on the scale. my clothes are fitting better though but I thought maybe I'm just imagining it. Nobody had commented on my weight yet. They never did though so i guess they aren't the type of comment about my weight in the first place. HiHI Although we are doing a goal together of getting summer beach body.0
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It depends on your starting weight... I've lost 38lbs and it isn't really noticeable... but then I'm aiming to lose 140lbs overall so...0
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