What happens when you reach your goal?
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Katybun3
Posts: 172
I was just wondering what happens when you finally reach your goal. Do you continue counting calories? I don't want to put it back on. Any advice would be appreciated
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Replies
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I would suggest finding a new goal. Like doing a 5 k or training for some sort of event. Something that will keep you on track. ;D0
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Are you familiar with TurboJam and TurboFire's Chalene Johnson? She's says that she still counts calories (measures her food) and she looks fabulous!0
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There is a setting...somewhere on here that you can switch over to "maintain" your weight, as opposed to losing weight....?0
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I would suggest finding a new goal. Like doing a 5 k or training for some sort of event. Something that will keep you on track. ;D
Excellent advice!!!0
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