SW, CW, GW
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remieres93
Posts: 45
Hey guys!
I know a lot of you like me use the ticker to kind of show where you started, where you're at, and where you want to go, but I decided to just start a friendly, supportive, motivating topic for everyone!
SW= start weight
CW= current weight
GW= goal weight
(if you can include your start date, and when you want to reach your goal weight!)
go ahead and add on any success stories, WHY you're doing this, your goals (whether you want a flat stomach, muscles, etc.), the food you eat, anything you'd like!
I'll start: my '~' = approximately
my SW= ~185 as of June 10th 2014, My CW is ~ 176.8 as of July 10th (8.2 lb lost in a month!), My GW is ~135, I'd love to be 135 by this Christmas if possible! That's a 50 lb weight loss in 6 1/2 months.
I know a lot of you like me use the ticker to kind of show where you started, where you're at, and where you want to go, but I decided to just start a friendly, supportive, motivating topic for everyone!
SW= start weight
CW= current weight
GW= goal weight
(if you can include your start date, and when you want to reach your goal weight!)
go ahead and add on any success stories, WHY you're doing this, your goals (whether you want a flat stomach, muscles, etc.), the food you eat, anything you'd like!
I'll start: my '~' = approximately
my SW= ~185 as of June 10th 2014, My CW is ~ 176.8 as of July 10th (8.2 lb lost in a month!), My GW is ~135, I'd love to be 135 by this Christmas if possible! That's a 50 lb weight loss in 6 1/2 months.
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Replies
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5'3.5"
SW:170 lbs June 20th 2013, after my six week postpartum check up after having my second baby
CW: 120 lbs
GW:don't have one. I reversed to bulk February of this year. focused on BF% and currently doing my first bulk in weightlifting. My goal is to keep getting crazy strong and to stay fit and cosplay. Oh, and be healthy and things.0 -
SW 2008 - 307 lb
SW 2013 (when I joined this website) - 262 lb
CW - 177 lb
GW - 162 lb...I expect to reach this by the end of the year and maintain permanently - most likely in the 150-170 range. I know that's a big range but that's a plan for the rest of my life. I'm 5'8" and 37 years old.0 -
5'4" female, 21 years old
SW= 167 lbs.
CW= 128 lbs.
GW= 125 lbs
My start date was December 15th 2013. I don't have an end date for when I want to hit 125 lbs. It'll happen when it happens lol0 -
SW - 250(ish) Started February 16th, 2014
CW - 222
GW - 200 - will reassess there.
I have no time line on getting to my GW - I'll get there when I get there.0 -
SW 127kgs
CW 100.5kgs
GW (currently ) 88kgs
188cms male 49
Started Feb 2014
Currently on a 2 week diet break, I just needed to let up after 5 months of continuous loss.0 -
SW- 186
CW- 148
GW 136-140
I'm about 5'3"0 -
SW - 130 (July 2013)
CW - 110 (End of August 2013 - Early September 2013)
GW - It was 115. I'm trying to maintain my weight as of now. My weight did go back up to 117 but I've worked it off recently
I'm doing this because I wanted to lose a little bit of weight and now I love being healthy. It makes me happier and I feel better!0 -
SW- 248 (on January 20th)
CW- 215.3
GW- 145 atm, possibly lower depending on how I feel. Hoping to be done by next September (it was originally next June but then I lowered my goal and don't think I can make it by then)0 -
5'7" Female
SW: 240
CW:185
GW: 150
I'll reassess when I get there if I need to lose any more. As of right now my goal is to reach GW by the end of the year. But right now I've been kinda stalled out so I'm more concerned with getting things kickstarted again.0 -
Joined today SW/CW 247lbs 5' 5" 65 years I am sick and need surgery but can't have it until I lose weight and can breath better.. I was very depressed today but your post are helping me. target weight 147lbs. Actually the surgeon didn't set the target just said LOSE IT NOW.0
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SW: 270
CW: 215
GW: Don't know
Started mid december 2013
Reason : Bad break up, needed something to fill the void and do something selfish for myself.0 -
5'6"
SW: 156
CW: 133
GW: 128
I would also love to lower my body fat percentage and get more toned. I've cut back on the cardio and have started lifting a lot more, so hopefully I'll be able to lose a couple inches as well:)0 -
SW (as of June 30th) = 212lbs
CW (as of July 9th) = 209lbs
My current GW = 175 lbs, and if I get there, I might try to get to my lowest weight; 150lbs
No clue when I'll make it there... I just started.0 -
I'm 5'4"
SW (May 2014) = ~152
CW (July 9th 2014) = 139
GW = 125 (I think? We'll see)
Hopefully by around October or so. I'm going back to college in August so that will be an obstacle to my current routine and I'm expecting it to slow down significant'y because of that. :P0 -
height: 6'1
start weight 258lb (07.01.2014)
current weight 205lb
goal weight 140lb
a year from the date i started would be perfect but i dont mind how long it takes.
i want to be happier and confident, look good in a bikini (and naked) :P the list goes on, feel free to add me everyone0 -
5'7"
SW 160
CW 130
GW 125
Last 5 does not want to budge.0 -
Male,58yrs., 5'11', SW 330 lbs., may 30th 2012
CW can't seem to get past 200 lbs.
GW 185 lbs.0 -
Age: 28
Height: 5'7"
SW: 240 started January 2014
CW: 223
GW: 150 by spring of next year0 -
Age: 54 next month
5'7"
SW: 260.4 started June 18/14
CW: 253.6
GW: 199 for now - I haven't been under 200 since 1994 so I want to get there first before I head for the home stretch.
I'm shooting for the end of this year but if it takes longer, that's alright too. The time's passing by anyway.
Best of luck to everyone!0 -
Age 34
SW= 232.3 (started logging on April 23rd)
CW= 202.8
GW= Not sure yet, will evaluate when I get closer to 160, which I hope to achieve by Christmas.40
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