SW, CW, GW

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Hey guys!

I know a lot of you like me use the ticker to kind of show where you started, where you're at, and where you want to go, but I decided to just start a friendly, supportive, motivating topic for everyone!

SW= start weight
CW= current weight
GW= goal weight
(if you can include your start date, and when you want to reach your goal weight!)

go ahead and add on any success stories, WHY you're doing this, your goals (whether you want a flat stomach, muscles, etc.), the food you eat, anything you'd like!

I'll start: my '~' = approximately
my SW= ~185 as of June 10th 2014, My CW is ~ 176.8 as of July 10th (8.2 lb lost in a month!), My GW is ~135, I'd love to be 135 by this Christmas if possible! That's a 50 lb weight loss in 6 1/2 months.
«134

Replies

  • BombshellPhoenix
    BombshellPhoenix Posts: 1,693 Member
    Options
    5'3.5"
    SW:170 lbs June 20th 2013, after my six week postpartum check up after having my second baby

    CW: 120 lbs

    GW:don't have one. I reversed to bulk February of this year. focused on BF% and currently doing my first bulk in weightlifting. My goal is to keep getting crazy strong and to stay fit and cosplay. Oh, and be healthy and things.
  • seltzermint555
    seltzermint555 Posts: 10,742 Member
    Options
    SW 2008 - 307 lb
    SW 2013 (when I joined this website) - 262 lb
    CW - 177 lb
    GW - 162 lb...I expect to reach this by the end of the year and maintain permanently - most likely in the 150-170 range. I know that's a big range but that's a plan for the rest of my life. I'm 5'8" and 37 years old.
  • kk_140
    kk_140 Posts: 518 Member
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    5'4" female, 21 years old

    SW= 167 lbs.
    CW= 128 lbs.
    GW= 125 lbs


    My start date was December 15th 2013. I don't have an end date for when I want to hit 125 lbs. It'll happen when it happens lol
  • asdowe13
    asdowe13 Posts: 1,951 Member
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    SW - 250(ish) Started February 16th, 2014
    CW - 222
    GW - 200 - will reassess there.


    I have no time line on getting to my GW - I'll get there when I get there.
  • ftrobbie
    ftrobbie Posts: 1,017 Member
    Options
    SW 127kgs
    CW 100.5kgs
    GW (currently ) 88kgs

    188cms male 49

    Started Feb 2014
    Currently on a 2 week diet break, I just needed to let up after 5 months of continuous loss.
  • kaseyr1505
    kaseyr1505 Posts: 624 Member
    Options
    SW- 186
    CW- 148
    GW 136-140

    I'm about 5'3"
  • Souhaits
    Souhaits Posts: 12
    Options
    SW - 130 (July 2013)
    CW - 110 (End of August 2013 - Early September 2013)
    GW - It was 115. I'm trying to maintain my weight as of now. My weight did go back up to 117 but I've worked it off recently

    I'm doing this because I wanted to lose a little bit of weight and now I love being healthy. It makes me happier and I feel better!
  • malibu927
    malibu927 Posts: 17,565 Member
    Options
    SW- 248 (on January 20th)
    CW- 215.3
    GW- 145 atm, possibly lower depending on how I feel. Hoping to be done by next September (it was originally next June but then I lowered my goal and don't think I can make it by then)
  • rkcampbell
    rkcampbell Posts: 188 Member
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    5'7" Female

    SW: 240
    CW:185
    GW: 150

    I'll reassess when I get there if I need to lose any more. As of right now my goal is to reach GW by the end of the year. But right now I've been kinda stalled out so I'm more concerned with getting things kickstarted again.
  • mariettawinfrey
    Options
    Joined today SW/CW 247lbs 5' 5" 65 years I am sick and need surgery but can't have it until I lose weight and can breath better.. I was very depressed today but your post are helping me. target weight 147lbs. Actually the surgeon didn't set the target just said LOSE IT NOW.
  • bshot1
    bshot1 Posts: 44
    Options
    SW: 270
    CW: 215
    GW: Don't know

    Started mid december 2013

    Reason : Bad break up, needed something to fill the void and do something selfish for myself.
  • jennagoogles13
    Options
    5'6"
    SW: 156
    CW: 133
    GW: 128
    I would also love to lower my body fat percentage and get more toned. I've cut back on the cardio and have started lifting a lot more, so hopefully I'll be able to lose a couple inches as well:)
  • shutch2112
    shutch2112 Posts: 236 Member
    Options
    SW (as of June 30th) = 212lbs
    CW (as of July 9th) = 209lbs
    My current GW = 175 lbs, and if I get there, I might try to get to my lowest weight; 150lbs
    No clue when I'll make it there... I just started. :)
  • lcangelini
    lcangelini Posts: 33 Member
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    I'm 5'4"

    SW (May 2014) = ~152
    CW (July 9th 2014) = 139
    GW = 125 (I think? We'll see)

    Hopefully by around October or so. I'm going back to college in August so that will be an obstacle to my current routine and I'm expecting it to slow down significant'y because of that. :P
  • fittyinthemaking
    fittyinthemaking Posts: 126 Member
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    height: 6'1
    start weight 258lb (07.01.2014)
    current weight 205lb
    goal weight 140lb

    a year from the date i started would be perfect but i dont mind how long it takes.
    i want to be happier and confident, look good in a bikini (and naked) :P the list goes on, feel free to add me everyone :)
  • popsicklestar
    popsicklestar Posts: 166 Member
    Options
    5'7"

    SW 160
    CW 130
    GW 125

    Last 5 does not want to budge.
  • RobertHButler
    Options
    Male,58yrs., 5'11', SW 330 lbs., may 30th 2012
    CW can't seem to get past 200 lbs.
    GW 185 lbs.
  • Goliath1357
    Goliath1357 Posts: 65 Member
    Options
    Age: 28
    Height: 5'7"
    SW: 240 started January 2014
    CW: 223
    GW: 150 by spring of next year
  • Birder155
    Birder155 Posts: 223 Member
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    Age: 54 next month

    5'7"

    SW: 260.4 started June 18/14
    CW: 253.6
    GW: 199 for now - I haven't been under 200 since 1994 so I want to get there first before I head for the home stretch.

    I'm shooting for the end of this year but if it takes longer, that's alright too. The time's passing by anyway.

    Best of luck to everyone!
  • TheVirgoddess
    TheVirgoddess Posts: 4,535 Member
    Options
    Age 34

    SW= 232.3 (started logging on April 23rd)
    CW= 202.8
    GW= Not sure yet, will evaluate when I get closer to 160, which I hope to achieve by Christmas.4