SW, CW, GW

remieres93
remieres93 Posts: 45
in Getting Started
Hey guys!

I know a lot of you like me use the ticker to kind of show where you started, where you're at, and where you want to go, but I decided to just start a friendly, supportive, motivating topic for everyone!

SW= start weight
CW= current weight
GW= goal weight
(if you can include your start date, and when you want to reach your goal weight!)

go ahead and add on any success stories, WHY you're doing this, your goals (whether you want a flat stomach, muscles, etc.), the food you eat, anything you'd like!

I'll start: my '~' = approximately
my SW= ~185 as of June 10th 2014, My CW is ~ 176.8 as of July 10th (8.2 lb lost in a month!), My GW is ~135, I'd love to be 135 by this Christmas if possible! That's a 50 lb weight loss in 6 1/2 months.
«13

Replies

  • BombshellPhoenix
    BombshellPhoenix Posts: 1,693 Member
    5'3.5"
    SW:170 lbs June 20th 2013, after my six week postpartum check up after having my second baby

    CW: 120 lbs

    GW:don't have one. I reversed to bulk February of this year. focused on BF% and currently doing my first bulk in weightlifting. My goal is to keep getting crazy strong and to stay fit and cosplay. Oh, and be healthy and things.
  • seltzermint555
    seltzermint555 Posts: 10,740 Member
    SW 2008 - 307 lb
    SW 2013 (when I joined this website) - 262 lb
    CW - 177 lb
    GW - 162 lb...I expect to reach this by the end of the year and maintain permanently - most likely in the 150-170 range. I know that's a big range but that's a plan for the rest of my life. I'm 5'8" and 37 years old.
  • kk_140
    kk_140 Posts: 518 Member
    5'4" female, 21 years old

    SW= 167 lbs.
    CW= 128 lbs.
    GW= 125 lbs


    My start date was December 15th 2013. I don't have an end date for when I want to hit 125 lbs. It'll happen when it happens lol
  • asdowe13
    asdowe13 Posts: 1,951 Member
    SW - 250(ish) Started February 16th, 2014
    CW - 222
    GW - 200 - will reassess there.


    I have no time line on getting to my GW - I'll get there when I get there.
  • ftrobbie
    ftrobbie Posts: 1,017 Member
    SW 127kgs
    CW 100.5kgs
    GW (currently ) 88kgs

    188cms male 49

    Started Feb 2014
    Currently on a 2 week diet break, I just needed to let up after 5 months of continuous loss.
  • kaseyr1505
    kaseyr1505 Posts: 624 Member
    SW- 186
    CW- 148
    GW 136-140

    I'm about 5'3"
  • Souhaits
    Souhaits Posts: 12
    SW - 130 (July 2013)
    CW - 110 (End of August 2013 - Early September 2013)
    GW - It was 115. I'm trying to maintain my weight as of now. My weight did go back up to 117 but I've worked it off recently

    I'm doing this because I wanted to lose a little bit of weight and now I love being healthy. It makes me happier and I feel better!
  • malibu927
    malibu927 Posts: 17,562 Member
    SW- 248 (on January 20th)
    CW- 215.3
    GW- 145 atm, possibly lower depending on how I feel. Hoping to be done by next September (it was originally next June but then I lowered my goal and don't think I can make it by then)
  • rkcampbell
    rkcampbell Posts: 188 Member
    5'7" Female

    SW: 240
    CW:185
    GW: 150

    I'll reassess when I get there if I need to lose any more. As of right now my goal is to reach GW by the end of the year. But right now I've been kinda stalled out so I'm more concerned with getting things kickstarted again.
  • mariettawinfrey
    mariettawinfrey Posts: 1
    Joined today SW/CW 247lbs 5' 5" 65 years I am sick and need surgery but can't have it until I lose weight and can breath better.. I was very depressed today but your post are helping me. target weight 147lbs. Actually the surgeon didn't set the target just said LOSE IT NOW.
  • bshot1
    bshot1 Posts: 44
    SW: 270
    CW: 215
    GW: Don't know

    Started mid december 2013

    Reason : Bad break up, needed something to fill the void and do something selfish for myself.
  • jennagoogles13
    jennagoogles13 Posts: 266
    5'6"
    SW: 156
    CW: 133
    GW: 128
    I would also love to lower my body fat percentage and get more toned. I've cut back on the cardio and have started lifting a lot more, so hopefully I'll be able to lose a couple inches as well:)
  • shutch2112
    shutch2112 Posts: 236 Member
    SW (as of June 30th) = 212lbs
    CW (as of July 9th) = 209lbs
    My current GW = 175 lbs, and if I get there, I might try to get to my lowest weight; 150lbs
    No clue when I'll make it there... I just started. :)
  • lcangelini
    lcangelini Posts: 33 Member
    I'm 5'4"

    SW (May 2014) = ~152
    CW (July 9th 2014) = 139
    GW = 125 (I think? We'll see)

    Hopefully by around October or so. I'm going back to college in August so that will be an obstacle to my current routine and I'm expecting it to slow down significant'y because of that. :P
  • fittyinthemaking
    fittyinthemaking Posts: 126 Member
    height: 6'1
    start weight 258lb (07.01.2014)
    current weight 205lb
    goal weight 140lb

    a year from the date i started would be perfect but i dont mind how long it takes.
    i want to be happier and confident, look good in a bikini (and naked) :P the list goes on, feel free to add me everyone :)
  • popsicklestar
    popsicklestar Posts: 166 Member
    5'7"

    SW 160
    CW 130
    GW 125

    Last 5 does not want to budge.
  • RobertHButler
    RobertHButler Posts: 50
    Male,58yrs., 5'11', SW 330 lbs., may 30th 2012
    CW can't seem to get past 200 lbs.
    GW 185 lbs.
  • Goliath1357
    Goliath1357 Posts: 65 Member
    Age: 28
    Height: 5'7"
    SW: 240 started January 2014
    CW: 223
    GW: 150 by spring of next year
  • Birder155
    Birder155 Posts: 223 Member
    Age: 54 next month

    5'7"

    SW: 260.4 started June 18/14
    CW: 253.6
    GW: 199 for now - I haven't been under 200 since 1994 so I want to get there first before I head for the home stretch.

    I'm shooting for the end of this year but if it takes longer, that's alright too. The time's passing by anyway.

    Best of luck to everyone!
  • TheVirgoddess
    TheVirgoddess Posts: 4,535 Member
    Age 34

    SW= 232.3 (started logging on April 23rd)
    CW= 202.8
    GW= Not sure yet, will evaluate when I get closer to 160, which I hope to achieve by Christmas.4
  • DeguelloTex
    DeguelloTex Posts: 6,652 Member
    6'9"

    SW: 335 on 4/28/2014
    CW: 297.2
    GW: 222.6 then 240

    Shooting for getting to 222 well within a year from my start date.
  • liznotyet
    liznotyet Posts: 402 Member
    Hi - 50+ woman

    SW - 180ish
    CW-175
    GW - anything lower than I am now, as long as I am fit and it reduces my A1C (over 6.)

    I have finally had success since April with workouts thanks to Pilates and home yoga and long walks, which is helping me not gain weight, but I am afraid I have to reduce the portions a little more to avoid going on diabetes meds.
  • sabolfitwife
    sabolfitwife Posts: 423 Member
    SW: 210.2 (1/1/12)
    CW: 158.0 (7/9/14)
    GW: FIT, HEALTHY, STRONG!

    I've come to realize that I don't have a goal weight, as in a number. I would like to weigh 145, but I still have a lot of stomach fat to lose and I don't think getting to that number is going to make it magically disappear. My GOAL is to start lifting more weights and hopefully that coupled with a healthy diet will help transform my physique. I don't want to be super ripped or buff or a body builder. I just want to be 100% comfortable and confident in my body. I'm learning to love the body that I currently have though, because it's gotten me this far and I can't wait to see what is still to come.
  • Dofflin
    Dofflin Posts: 127 Member
    5'6
    sw 140
    dropped to 115
    Cw 125 - now I'm trying to just eat really clean and become a long distance runner and at least lift my own weight in the gym.
  • rachelilly
    rachelilly Posts: 62
    I'm 5'5", 29 years old.

    SW: 177 lbs (as of May 1st when I recommitted, was 205 lbs at the end of my last pregnancy in 2012.)
    CW: 166 lbs
    GW: 140 lbs at most

    I want to hit my goal by mid October before my husband comes back from deployment. 26 lbs in 3 months. Yet I haven't budged a lb. since late May... My body seems to be happy at 166 but my head is not.
  • HanamiDango
    HanamiDango Posts: 456 Member
    Age: 33 ( In 10 days )
    Height: 5'6 1/4
    SW (On MFP): 226lbs (My highest weight was around 246lbs - 254lbs)
    CW: 163.6lbs
    GW: 140lbs by the end of the year. My UGW is anything I feel confident and happy with. However, I would like to keep myself under 140lbs no matter what happens in life.
  • ContraryMaryMary
    ContraryMaryMary Posts: 1,786 Member
    Age, 40; height 5'7.5

    SW: 160
    CW: 138
    GW: originally 150, then 145, then 140, now 135. Who knows where I'll stop - 130 would be pretty thin for me.
  • melimomTARDIS
    melimomTARDIS Posts: 1,941 Member
    female, 26, 5'5

    SW-175
    CW-126
    GW-currently maintaining here.
  • Listeninguponyou
    Listeninguponyou Posts: 507 Member
    SW= 210lb
    CW= 190.2 lb
    GW= 160lb
    UGW= 130lb

    I joined in april, but didn't get serious until June hit. I take the 18th of june as my start date (when I was 200lb) because I took my first weight loss pic then. I would like to be 130lb by June 18, 2015. A year from the beginning. I also have a never ending goal of being healthy, fit, stronger, and just better in health really.

    Oh, I'm 5'2. Shorties unite! :')
  • 0smiile0
    0smiile0 Posts: 22
    SW: 112
    CW: 94 (not my lowest)
    GW: I know it's cliche, but happy. I've put my body through a lot and i'm working to restore it to a point where I'm happy and it's functioning properly

Categories