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Unreal...Wow!!!

Posts: 229 Member
edited February 27 in Getting Started
This is only my third day but I can not believe how aware logging my food makes me of my calories. This is a challenge because I've never succeeded losing much weight but without looking at the scale I KNOW I am making better decisions. After my last visit to the Dr. I have until September to show significant improvement and I'm thankful for all the encouragement people here have offered. I really can't bear the thought of having to go up another size in jeans again... I have never minded being a fat guy (I kinda rock it) but I know it's not healthy and I'd like to stick around for a while. Cheers all you MFP encouragers!!!

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Replies

  • Posts: 6,573 Member
    Just never give up when you have your bad days, this site is great for reminding us what we should be doing even if we aren't at times. You'll do great!
  • Great! Kepp up the good work.
  • Posts: 22,281 Member
    Awww, i'm glad the simple act of logging is already making you more aware! that is awesome! you will get to where you want to be, whether the road is smooth or bumpy it's a worthwhile effort no matter how awesome you already are!
  • Posts: 1,296 Member
    Keep counting it's the best way.
  • One day at a time. You can do it! You will feel much better health wise.
  • Posts: 28 Member
    Woot! Keep going!! And excellent mustache! :)
  • Posts: 39 Member
    Great job!
  • Posts: 229 Member
    Thank You All! You all are AWESOME!!! I'm trying to make this just part of the morning ritual (Less Twitter time...lol)
  • Posts: 229 Member
    Woot! Keep going!! And excellent mustache! :)

    Why thank you :wink:
  • Posts: 15,151 Member
    Awesome job! Being more aware is half the battle.
  • Posts: 10,330 Member
    You do rock it (awesome facial hair by the way)! but being healthy is even more awesome. Keep at it!
  • Posts: 2,419 Member
    When I started tracking, I realized I must have been eating over 3000 calories a day! No wonder I weighed 332 lbs! Two years of tracking and exercise and I am down 106 lbs! You can do this! Add me if you'd like...my enter all my food every day!
  • Posts: 229 Member
    When I started tracking, I realized I must have been eating over 3000 calories a day! No wonder I weighed 332 lbs! Two years of tracking and exercise and I am down 106 lbs! You can do this! Add me if you'd like...my enter all my food every day!

    I was talking to my wife and I said... "I think if I would have been counting calories a week ago I'd be eating at least double" Its really crazy how easy it is to devour massive amounts of calorie with no thought. I need to add the exercise, but my calories are wayyyyy down and I don't feel so disgusted with myself at night.
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