Once again . . .
ptdr
Posts: 25 Member
It's been 2 months since I exercised. Ugh. I gained all my weight again too. Will this ever stop? I am back at this starting tomorrow. Journaling what I eat and walking. Blah!
0
Replies
-
It's an ongoing battle and unfortunately being active will always be necessary. I find it nice to work on finding new ways to be active that don't involve the same repetitive routine, like working out at the gym or taking that same walk around the neighborhood. There are a lot of enjoyable activities that can be fun and can burn calories too Good luck and stick with it!0
-
I am afraid I will do the same thing myself!! Just get back to it and start over again. Don't give up. I am determined to do this and I know you are too! Hang in there!0
-
Yes, I am on and off as well....
But I log everything every day either way. That helps.0 -
@ ColemanM - Thank you for the tip. I appreciate it. I will definitely keep this in mind.0
-
Hang in there and don't give up...it's a lifelong battle for me as well. And you know what, the happy thing is that you are dusting yourself off and trying it again...as long as you continue to do that, you never fail! :-)0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions