Over in proteins???
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lucasdany
Posts: 63 Member
Is there such a thing as having to much protein in a day? I eat a lot of chicken and on those days where I have fish also I go way over in my proteins, should this a concern or should I just ignore it?
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Replies
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I have the same problem, cant waite to see the responces.0
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I'm there with you, I almost always go over in protein0
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Same here! ALWAYS over on protein. At end of day, I am always searching the house for empty carbs that have no protein. Can't wait to hear the answer.0
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