July Walking Challenge
Replies
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79km/100km done.
I will hit my goal, let's see if I go over.0 -
July Goal = 60 miles
July 1st = 3.6 miles
July 2nd = 4.6 miles
July 8th = 2.3 miles
July 9th = 3.1 miles
July 14th = 3.7 miles
July 20th = =1.5 miles
Total of 18.8 miles0 -
I'd like to join too0
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July 15, 11,796 steps, 4.61 miles
July 16, 17,342 steps, 6.78 miles
July17, 17,606 steps, 6.88 miles
July 18, 14,311 steps 5.59 miles
July 19, 15,190 steps, 5.94 miles
July 20, 17,382 steps, 6.79 miles
Total for the week; 93,627 steps, 36.59 miles
Thank you FitBit!!! For keeping me on Track…..0 -
7/13: 120 Minutes
7/14: 240
7/15: 300
7/16: 100
7/17: 180
1030/900
130 Minutes Over! First time I've ever made this challenge! Woo Hoo!0 -
July 1 -- 12043 4.8 miles
July 2 -- 9015 3.6 miles
July 3 -- 11312 4.5 miles
July 4 -- 10787 4.3 miles
July 5 -- 7378 2.9 miles
July 6 -- 10034 4.0 miles
July 7 -- 7763 3.1 miles
27.2 miles this week
July 8 -- 18137 7.2 miles
July 9 -- 17385 7.6 miles
July 10 -- 15068 6 miles
July 11 -- 2391 1 mile (road trip)
July 12 -- 12659 5 miles
July 13 -- 12151 4.8 miles
July 14 -- 14247 5.7 miles
37.3 miles this week
2 week total
64.5 miles
July 15 -- 13233 5.2 miles
July 16 -- 17283 6.9 miles
July 17 -- 17025 6.8 miles
July 18 -- 11503 4.6 miles
July 19 -- 17509 7 miles
July 20 -- 12019 4.8 miles
July 21 -- 12202 4.9 miles
40.3 miles this week
3 week total
104.8 miles0 -
Everyone is doing great. I have a stomach flu so no exercise for me this week.
Kind of behind but hope to catch up soon.0 -
Wow, I really need to get in gear. I think I am going to change mine to steps per month. I have a fitbit and that is easier to track for me!!! Will post goals and stats later today!!
Goal for the month is 350,000 steps
July 1= 6939
July 2= 8392
July 3= 6967
July 4= 10038
July 5= 7961
July 6= 10036
July 7= 5894
July 8= 7805
Total so far: 71,993 steps only 278007 steps to go!!!!
July 9= 10433
July 10=6201
July 11= 7585
July 12= 4988
July 13= 5675
July 14= 6395
July 15= 7242
Total so far: 120,512 steps. Only 229,488 steps to go!!!
July 16= 20019
July 17= 5721
July 18= 8030
July 19= 15883
July 20= 21250
July 21= 6196
Total so far: 197,611 steps. Only 152,389 steps to go! Average of 15238 to make in by the end of July!0 -
It's late in July, but I have been looking for walking peeps.... and I like the idea of tracking steps, which I already do with my fitbit!
So far I have walked 122K steps for the month of July (an average of about 6K steps per day)....so I am going to shoot for 30% more for the rest of the month with a total step count of 200K by the end of the July.
This is how I look so far:
STEPS
1-Jul 4,725
2-Jul 8,577
3-Jul 6,326
4-Jul 8,456
5-Jul 7,819
6-Jul 1,907
7-Jul 7,087
8-Jul 8,071
9-Jul 4,786
10-Jul 4,624
11-Jul 5,672
12-Jul 5,590
13-Jul 4,082
14-Jul 6,327
15-Jul 5,124
16-Jul 3,515
17-Jul 3,489
18-Jul 6,896
19-Jul 4,630
20-Jul 7,924
21-Jul 6,225
121,852
Steps to go: 78,1480 -
7/1 - 1.79 - 1.79
7/2 - 1.73 - 3.52
7/3 - 1.59 - 5.11
7/4 - 1.00- 6.11
7/6 - 2.13 - 8.24
7/7 - 1.66 - 9.90
7/8 - 1.98 - 11.88
7/11 - 2.12 - 14.00
7/13 - 2.03 - 16.03
7/14 - 2.05 - 18.08
7/15 - 1.62 - 19.70
7/16 - 2.06 - 21.76
7/17 - 0.97 - 22.73
7/18 - 1.56 - 24.29
7/19 - 2.10 - 26.39
7/20 - 1.67 - 28.06
7/21 - 2.29 - 30.35
7/22 - 1.62 - 31.97
Total so far - 31.97/35 miles
I've been finding myself able to handle longer distances/times. Beginning of June, it was a real workout to walk 1.5 miles or even 30 minutes. Now I'm doing combo run/walks of 2+ miles, and I just did a session of 34 minutes earlier this week, followed by weights.0 -
7/22: 1 Hour
1090/9000 -
July 1 - Walking 2 miles
July 3 - Walking 2 miles
On vacation June 27 - July 9th
I did walk at least 4 days that week
so I am going to add 8 miles to this.
July 10 - Walking 3 miles
July 11 - Leslie Sasone Walking w/weights 2 miles
July 14 - Steps 9,977
July 15- Walking 2 miles
July 22- Steps 8,2590 -
July 1 = 2.96
July 2 = 2.67
July 3 = 2.12
July 4 = 1.97
July 5 = 3.25
July 6 = 3.21
July 7 = 1.93
July 8 = 0.99
July 9 = 2.73
July 10 = 2.34
July 11 = 1.49
July 12 = 1.72
July 13 = 1.62
July 14 = 2.43
July 15 = 1.81
July 16 = 2.16
July 17 = 2.04
July 18 = 2.77
July 19 = 0.85
July 20 = 2.00
July 21 = 1.07
July 22 = 2.99
July 23 = 1.60
Goal = 60 miles
Total *so far* = 48.72 miles0 -
added 10 miles this week and am up to 47.25 for the month... hoping to go over 3 miles for my weekend work outs...0
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July 1 - Walking 2 miles
July 3 - Walking 2 miles
On vacation June 27 - July 9th
I did walk at least 4 days that week
so I am going to add 8 miles to this.
July 10 - Walking 3 miles
July 11 - Leslie Sasone Walking w/weights 2 miles
July 14 - Steps 9,977
July 15- Walking 2 miles
July 22- Steps 8,259
July 23- Steps 6,466
July 25- Walking 2.5 miles0 -
I have walked 133.22 so far in July.0
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106km/100km so I reached my goal.
~65miles0 -
I have walked 133.22 so far in July.
133 miles!? That's crazy!0 -
July 18 - 30 min
July 19 - 30 min
July 21 - 30 min
July 22 - 30 min
July 23 - 30 min
July 24 - 30 min
July 25 - 30 min
July 26 - 30 min
July 27 - 30 min
July 28 - 30 min Estimated
July 29 - 30 min Estimated
July 30 - 30 min Estimated
July 31- 30 min Estimated
Estimated total for the challenged: 900-930 minutes (24-35 miles)0 -
sorry I have slacked in posting here. Had a last minute wedding to help plan and take care of. Now its over and I am ready to get back at it. I have no idea how many miles I did during those two weeks so I am not going to count them. May not get to my goal but going to try.
This morning I did 2.5 miles.
total for the month since joining .... 38.5 miles
Keep posting your updates. We can do this. A bit at a time, some steps/miles each day really adds up0 -
Joining late in the game.
Runkeeper logged walking
96.8 miles
Fitbit tracked
180.23 miles, 324,078 steps0 -
Hoping for a good week.
July 21-18,106 steps, 7.08 miles
July 22-17,886 steps, 6.99 miles
July 23-13,966 steps, 5.46 miles
July 24-16,762 steps, 6.55 miles
July 25-19,552 steps,7.64 miles
July 26-22,666 steps, 8.86 miles
July 27-18,907 steps, 7.39 miles
Totals: 127,845 steps 49.97 miles0 -
fit in another mile tonight ... total for 39.5 for the month.
Not sure i can make it to my goal of 60 but going to shoot for the moon and do my best0 -
7/29 40 Minutes
1130/9000 -
July 1 - Walking 2 miles
July 3 - Walking 2 miles
On vacation June 27 - July 9th
I did walk at least 4 days that week
so I am going to add 8 miles to this.
July 10 - Walking 3 miles
July 11 - Leslie Sasone Walking w/weights 2 miles
July 14 - Steps 9,977
July 15- Walking 2 miles
July 22- Steps 8,259
July 23- Steps 6,466
July 25 - Walking 2.5 miles
July 28- Steps 5,825
July 29- Leslie Sasone Walking w/weights 2 miles0 -
Okay not normal walking but I push mowed my back yard tonight - took 40 minutes so I am thinking it added up to 1.5 miles since I can do a mile in less than 30 minutes now
so ... that will push me to 41 miles for the month with only a few more days in the month. Gonna keep at it.19 miles short - yikes!0 -
July 1 -- 12043 4.8 miles
July 2 -- 9015 3.6 miles
July 3 -- 11312 4.5 miles
July 4 -- 10787 4.3 miles
July 5 -- 7378 2.9 miles
July 6 -- 10034 4.0 miles
July 7 -- 7763 3.1 miles
27.2 miles this week
July 8 -- 18137 7.2 miles
July 9 -- 17385 7.6 miles
July 10 -- 15068 6 miles
July 11 -- 2391 1 mile (road trip)
July 12 -- 12659 5 miles
July 13 -- 12151 4.8 miles
July 14 -- 14247 5.7 miles
37.3 miles this week
2 week total
64.5 miles
July 15 -- 13233 5.2 miles
July 16 -- 17283 6.9 miles
July 17 -- 17025 6.8 miles
July 18 -- 11503 4.6 miles
July 19 -- 17509 7 miles
July 20 -- 12019 4.8 miles
July 21 -- 12202 4.9 miles
40.3 miles this week
3 week total
104.8 miles
July 22 -- 14490 5.8 miles
July 23 -- 9096 3.6 miles
July 24 -- 11807 4.7 miles
July 25 -- 11488 4.6 miles
July 26 -- 11169 4.5 miles
July 27 -- 13751 5.5 miles
July 28 -- 11522 5.8 miles
34.5 miles this week
4 week total
139.30 -
Did 3.5 miles tonight - what a great feeling that is. Last year I could only do a mile at a time - shoot when I started back a month ago I could only do a mile at a time before getting winding. Love the progress.
This will make a total of 44.5 miles for the month with only one day to go.0 -
July 1 - Walking 2 miles
July 3 - Walking 2 miles
On vacation June 27 - July 9th
I did walk at least 4 days that week
so I am going to add 8 miles to this.
July 10 - Walking 3 miles
July 11 - Leslie Sasone Walking w/weights 2 miles
July 14 - Steps 9,977
July 15- Walking 2 miles
July 17- Walking 3 miles
July 18- Walking 2.5 miles
July 22- Steps 8,259
July 23- Steps 6,466
July 25- Walking 2.5 miles
July 28- Steps 5,825
July 29- Walking w/weights 2 miles
July 30- Steps 7,808
July 31- Walking 3 miles
Forgot to convert my steps to miles this month. Will do better next month.
TOTAL MILES FOR JULY - 32 miles0 -
Hurray just squeaked by with 60.24 Miles Plan to walk again tonight!!! Very glad I made it maybe I will at another 5 or 10 miles to my goal for next month and see if I can push myself a bit more0
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