Poop
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Also, sugar free gummy bears.
OP, i find i can never drop the kids off first thing in the morning, i usually have to wait until after work to unleash the kraken
(insert 3rd poop related humorous statement here)
QFT
seriously QFT
OMG - tears are running down my face, I'm trying to laugh quietly. Eek.
http://www.buzzfeed.com/michaelrusch/haribo-gummy-bear-reviews-on-amazon-are-the-most-insane-thin0 -
Genny Cream ale..... like clockwork
Doubting most people know what that is.0 -
A friend of mine swore by bran muffins. He called them "Nature's Broom."
That just sounds really f*ing painful.
Broom + anything bathroom related = do not want nope0 -
I don't poop everyday. If I haven't pooped in a couple days, then I'll drink some prune juice. It takes an hour or two to start working. I only have about a cup of it and it has to be cold because I sip it and warm prune juice is gross. Prune juice is powerful stuff so take it easy. Any more than a cup and it's not pretty.0
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coffee
oatmeal
blueberries
Zone bars
These gotta work!0 -
Does blending the fruit and veggies into liquid destroy the fibre they contain?
The fiber is in the fruit or veggie itself. Try eating them instead of juicing.0 -
im not "juicing" im "Smoothieing", i include the whole fruit and whole veggies, i just liquify it before i drink it.0
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Nice topic to get the weekend kick started :laugh:0
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green smoothie followed by a cup of coffee. works every morning.0
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Running definitely shakes up the body a bit and encourages you to go to the bathroom.
A couple of dried figs work too - and I mean a couple.0 -
coffee, if that doesn't work: more coffee
But don't forget that sometimes, too much can have the opposite effect.0 -
you can train your body to poop? my fun fact for the day
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how can i train my body to poop every morning? im taking align probiotics, drinking a HUGE fruit and veggie packed smoothie every day with added fibre supplement, and about 1/2cup 90% lactose free probiotic yogurt, and im still not pooping daily. whyyy?
Fiber & magnesium oxide before bed.0 -
coffee, if that doesn't work: more coffee
But don't forget that sometimes, too much can have the opposite effect.
I didn't know that! Good thing I only have 2 cups a day max0 -
Coffee, yogurt, and a banana every morning never fails!
yes!0 -
Not everyone poops everyday. If you poop every 3 days its still considered fine as long as it's regular and you feel fine.
I also wanted to add that while fibre is good for moving things along, too much does the opposite! keep it to 25 - 35 grams a day or you'll feel worse.
Also, bananas are constipators. Try prunes instead.0 -
What a crappy topic, such a waste of a post, I'm pretty sure when moderators get off the pot they will dump the whole load of replies.
OP, eat more food and you will go.0
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