What food can't you stop eating once you start?
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also trader joes 3 layer hummus0
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Well, costco had samples of popcorn/carmel corn, so I bought a bag, and so far have eaten 2 cups, it is so good. I am hooked. How do I stop. Dinner is rolling in, so maybe I will forget about the popcorn. I flossed my teeth and drank a :explode: big glassof water. I hope this works.0
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Natural Confectionary Company jellies. I'm not sure what's in them, but its clearly too good to be legal! lol
Milk chocolate can be difficult too, think its the sugar in it that its very difficult to stop at just a square. I usually eat dark chocolate that is at least 70% cocoa, and don't have any problem at all stopping at one square.0 -
Honey roasted cashews are "serving size: 1 container" as far as I am concerned.0
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Lays potato chips and homemade onion dip. Yum!0
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Potato chips
This. Any chips. I never crave them (except flaming hot cheetos lol), but if they are here, I'll eat them. So my solution: sometimes I'll get the single serving packets or none at all. I prefer not to keep them in the house.0 -
French fries. If they're offered to me, it's almost physically impossible to turn down, ESPECIALLY McDonalds. I will be steering waaaay clear of that place for now.0
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Lately it's trail-mix. Really body? Really? Now I can't even feed you hiker fuel without you going all ravenous on me?0
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Lay's original potato chips.
I know I will eat the whole bag so I need to be prepared for that. Once every few months after I've had a craving for a solid 2 weeks I'll give in.0 -
Chocolate ice cream0
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Ranch Doritos, French Fries, and Moose Tracks Ice Cream.0
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I unfortunately have a few, which make me weak....CHEESE, PEANUT BUTTER, NUTS, AND CHIPS!!:sad:0
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Chinese Food0
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nuts0
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ice cream.0
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Alcohol, though that's probably not a good thing to share XD One turns to 10 very easily.0
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Honey cashews are just too amazing, I feel disappointed just eating the recommended serving size. Any crisps especially doritos, mcoys and pringles. I still eat them but tend not to buy them too often. My favourite foods are savoury, I can usually eat a small amount of chocolate or ice-cream and be completely satisfied but crisps are something else. I weigh out a portion and then keep going back for more.0
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because you will die if you stopped..... lol ok but really some times we crave what were allergic they have also doen a stydy that shows how the brain literally changes its chemistry. dopimene d 3 is levels in the brain drop when you feel good, by eating a food you enjoy aor addicted to causes the dopimene d 3 level to drop. when you eat the food again yiu eat more because the dopimene level no longer is effected by the amount of comfort food you dont feel satisfied so you eat more and more as the level drops . another words your brain sends happy excited feelings to the body and every time you eat that comfort food the brain over time adjusts so you eat more to have that happy feeling and the dopimene level continues to drop .. this is a cycle and can be ended by avoiding the food you crave, obiously this doesnt apply to everyone some people crave spinach because their body needs iron or chlorophyll.
you also may be dehyraded are you drinking half your body weight in oz? if you weighed 100 pounds you should drink 50 oz water min a day.
also lok at this http://www.healthyonraw.com/the-science-and-nature-of-food-addiction/0 -
I could live in here...
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SUBWAY Cookies I can't pick them down I love cookies and chocolate bad!0
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