Sexy Sixers New Day Challenge-Week 5
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kistinbee
Posts: 3,688 Member
Okay...only a few weeks left! Let's make them count!!!!
lare (Finnhead).......................SW 166.8 lbs/ GW 161.0 lbs/ CW 163.2 / PROGRESS -3.6lbs
Susan (Suedre).........................SW 162.0 lbs/ GW 157.0 lbs/ CW 162.5 lbs/ PROGRESS +.5 lbs
Cathy(chipper)...........................SW 250.0 lbs/ GW 245.0 lbs/ CW 249.2 lbs/ PROGRESS -.8 lbs
Sandy (Izzypup)..........................SW 187lbs/ GW 184lbs/ CW 191 lbs/ PROGRESS +0.0 lbs
Kristin (kistinbee)......................SW 169.5 lbs/ GW 165.0 lbs/ CW 169.0 lbs/ PROGRESS -0.5 lbs
Katy (katyk08).............................SW 195.4 lbs/ GW 190.0 lbs/ CW 192.6lbs / PROGRESS -2.8lbs
AmyS(Amy_36)..........................SW 209 lbs/ GW 199.0 lbs/ CW 212.4 lbs/ PROGRESS +3.4 lbs
Tiff (gonabfit) .............................SW 166.5 lbs/ GW 155.0 lbs/CW 165.0/ PROGRESS -1.5 lbs
Kel(redneckwoman)................SW 155.8 lbs / GW 150.0 lbs CW 152.8 / PROGRESS -2.6 ibs
Julia (jmiller0906)....................SW 134.2 lbs / GW 130.0 lbs / CW 134.2 lbs / PROGRESS 0.0 lbs
Lorna (lulabellewoowoo) .......SW 131.2 lbs/ GW 127.0 lbs/ CW 126.0 lbs/PROGRESS -5.2 lbs
Amez(Amyls8711).....................SW 280 lbs/ GW 270 lbs/ CW 277 lbs/ PROGRESS -3 lbs
Beky (bekylouisex3)..................SW 133.5 lbs/ GW 128 lbs/ CW 131.5 lbs/ PROGRESS -2.0 lbs
Lauren (ren315)........................SW 203.0 lbs/ GW 199.0 lbs/ CW 207.5 lbs/ PROGRESS +1.5lbs
Jennifer (candycaneps)...........SW 177.4lbs/ GW 172 lbs/ CW 176.8lbs/ PROGRESS - 0.8lbs
lare (Finnhead).......................SW 166.8 lbs/ GW 161.0 lbs/ CW 163.2 / PROGRESS -3.6lbs
Susan (Suedre).........................SW 162.0 lbs/ GW 157.0 lbs/ CW 162.5 lbs/ PROGRESS +.5 lbs
Cathy(chipper)...........................SW 250.0 lbs/ GW 245.0 lbs/ CW 249.2 lbs/ PROGRESS -.8 lbs
Sandy (Izzypup)..........................SW 187lbs/ GW 184lbs/ CW 191 lbs/ PROGRESS +0.0 lbs
Kristin (kistinbee)......................SW 169.5 lbs/ GW 165.0 lbs/ CW 169.0 lbs/ PROGRESS -0.5 lbs
Katy (katyk08).............................SW 195.4 lbs/ GW 190.0 lbs/ CW 192.6lbs / PROGRESS -2.8lbs
AmyS(Amy_36)..........................SW 209 lbs/ GW 199.0 lbs/ CW 212.4 lbs/ PROGRESS +3.4 lbs
Tiff (gonabfit) .............................SW 166.5 lbs/ GW 155.0 lbs/CW 165.0/ PROGRESS -1.5 lbs
Kel(redneckwoman)................SW 155.8 lbs / GW 150.0 lbs CW 152.8 / PROGRESS -2.6 ibs
Julia (jmiller0906)....................SW 134.2 lbs / GW 130.0 lbs / CW 134.2 lbs / PROGRESS 0.0 lbs
Lorna (lulabellewoowoo) .......SW 131.2 lbs/ GW 127.0 lbs/ CW 126.0 lbs/PROGRESS -5.2 lbs
Amez(Amyls8711).....................SW 280 lbs/ GW 270 lbs/ CW 277 lbs/ PROGRESS -3 lbs
Beky (bekylouisex3)..................SW 133.5 lbs/ GW 128 lbs/ CW 131.5 lbs/ PROGRESS -2.0 lbs
Lauren (ren315)........................SW 203.0 lbs/ GW 199.0 lbs/ CW 207.5 lbs/ PROGRESS +1.5lbs
Jennifer (candycaneps)...........SW 177.4lbs/ GW 172 lbs/ CW 176.8lbs/ PROGRESS - 0.8lbs
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Replies
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We need to start thinking about names for our next challenge. It will run February through first weeks of March. Maybe something with "love" or "heart" since it's going through Valentines Day. We've already used "love yourself challenge" in the past, so not that, but we can think about it.
Sixers Healthy Heart challenge
Sixers Love your Body challenge
Sixers LOVEly Ladies
Sixers I HEART myself Challege
IDK...ideas?0 -
Bump!
PS I really like Cathy's idea, about a different challenge to focus on each week. :happy:
Kristen - I love the "Love your Body" challenge.0 -
Good Evening all. Hey I finally got off my big fat !@#$ and got the JM 30 day shred. I have done it for 2 days and am soooo sore. Especially around my pecs. OUCH!!! To be honest I am working on Level 1 and even though I can make it through this level I have to stop doing some of the arm weights at times. It is exhausting. I realize how much muscle and strength i have lost over the last year. Bummer. Does anyone know if it is on MFP's exercise stuff?
I am ready for FEB!!!!
All good ideas Kristen... I personally like I heart my body.... See everyone tomorrow... Maybe this week I will have lost some.
Sandy0 -
Hey ladies! Good luck to everyone tomorrow for weigh in!0
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bump0
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Bump0
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Cathy(chipper)...........................SW 250.0 lbs/ GW 245.0 lbs/ CW 251.0 lbs/ PROGRESS +1lbs
lare (Finnhead).......................SW 166.8 lbs/ GW 161.0 lbs/ CW 163.2 / PROGRESS -3.6lbs
Susan (Suedre).........................SW 162.0 lbs/ GW 157.0 lbs/ CW 162.5 lbs/ PROGRESS +.5 lbs
Sandy (Izzypup)..........................SW 187lbs/ GW 184lbs/ CW 191 lbs/ PROGRESS +0.0 lbs
Kristin (kistinbee)......................SW 169.5 lbs/ GW 165.0 lbs/ CW 169.0 lbs/ PROGRESS -0.5 lbs
Katy (katyk08).............................SW 195.4 lbs/ GW 190.0 lbs/ CW 192.6lbs / PROGRESS -2.8lbs
AmyS(Amy_36)..........................SW 209 lbs/ GW 199.0 lbs/ CW 212.4 lbs/ PROGRESS +3.4 lbs
Tiff (gonabfit) .............................SW 166.5 lbs/ GW 155.0 lbs/CW 165.0/ PROGRESS -1.5 lbs
Kel(redneckwoman)................SW 155.8 lbs / GW 150.0 lbs CW 152.8 / PROGRESS -2.6 ibs
Julia (jmiller0906)....................SW 134.2 lbs / GW 130.0 lbs / CW 134.2 lbs / PROGRESS 0.0 lbs
Lorna (lulabellewoowoo) .......SW 131.2 lbs/ GW 127.0 lbs/ CW 126.0 lbs/PROGRESS -5.2 lbs
Amez(Amyls8711).....................SW 280 lbs/ GW 270 lbs/ CW 277 lbs/ PROGRESS -3 lbs
Beky (bekylouisex3)..................SW 133.5 lbs/ GW 128 lbs/ CW 131.5 lbs/ PROGRESS -2.0 lbs
Lauren (ren315)........................SW 203.0 lbs/ GW 199.0 lbs/ CW 207.5 lbs/ PROGRESS +1.5lbs
Jennifer (candycaneps)...........SW 177.4lbs/ GW 172 lbs/ CW 176.8lbs/ PROGRESS - 0.8lbs0 -
don't know what happened oh well. i am never going to get 15 off by end of march.0
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Cathy(chipper)...........................SW 250.0 lbs/ GW 245.0 lbs/ CW 251.0 lbs/ PROGRESS +1lbs
Kristin (kistinbee)......................SW 169.5 lbs/ GW 165.0 lbs/ CW 166.0 lbs/ PROGRESS -3.5 lbs :bigsmile:
Clare (Finnhead).......................SW 166.8 lbs/ GW 161.0 lbs/ CW 163.2 / PROGRESS -3.6lbs
Susan (Suedre).........................SW 162.0 lbs/ GW 157.0 lbs/ CW 162.5 lbs/ PROGRESS +.5 lbs
Sandy (Izzypup)..........................SW 187lbs/ GW 184lbs/ CW 191 lbs/ PROGRESS +0.0 lbs
Katy (katyk08).............................SW 195.4 lbs/ GW 190.0 lbs/ CW 192.6lbs / PROGRESS -2.8lbs
AmyS(Amy_36)..........................SW 209 lbs/ GW 199.0 lbs/ CW 212.4 lbs/ PROGRESS +3.4 lbs
Tiff (gonabfit) .............................SW 166.5 lbs/ GW 155.0 lbs/CW 165.0/ PROGRESS -1.5 lbs
Kel(redneckwoman)................SW 155.8 lbs / GW 150.0 lbs CW 152.8 / PROGRESS -2.6 ibs
Julia (jmiller0906)....................SW 134.2 lbs / GW 130.0 lbs / CW 134.2 lbs / PROGRESS 0.0 lbs
Lorna (lulabellewoowoo) .......SW 131.2 lbs/ GW 127.0 lbs/ CW 126.0 lbs/PROGRESS -5.2 lbs
Amez(Amyls8711).....................SW 280 lbs/ GW 270 lbs/ CW 277 lbs/ PROGRESS -3 lbs
Beky (bekylouisex3)..................SW 133.5 lbs/ GW 128 lbs/ CW 131.5 lbs/ PROGRESS -2.0 lbs
Lauren (ren315)........................SW 203.0 lbs/ GW 199.0 lbs/ CW 207.5 lbs/ PROGRESS +1.5lbs
Jennifer (candycaneps)...........SW 177.4lbs/ GW 172 lbs/ CW 176.8lbs/ PROGRESS - 0.8lbs0 -
Wooohooo!!! GOOD morning ladies!! I am SUPER excited to see 166 this morning!!! That's another 3 pounds down and 8.5 pounds down from where I was after New Years!! I'm doing good! And still SO motivated and excited!! Last night was JM No More Trouble Zones. I LOVE that workout!! It NEVER lets me down!!
Cathy...keep your head up. It is a slow process...don't forget that. Work on making those "life changes" and you won't be disappointed. It WILL come off!!
Everyone else...happy weigh-in!!
Plan for today:
Food--
B-Oatmeal, light juice, coffee w/sugarfree creamer
S-Banana, breakfast bar
L-FF cottage cheese, reduced fat crackers, baby carrots, light yogurt
S-D'anjou pear, almonds
D-Tilapia, hashbrowns, green beans
S-Reduced fat graham crackers
Exercise--
JM Shred level 1 OR JM Yoga Meltdown...haven't decided yet
Have a FABULOUS day and let's ALL focus on our goals!! WE CAN DO IT!!!!0 -
Hello Ladies!!
I've lost nearly 5lbs! whoop! only 2 more to go and then i've passed this times challenge by a 1lb! I like the idea of LOVEly Ladies or I LOVE my body.
good luck for this week everyone (its my birthday this week so i need to be really good!!!) xxx
Cathy(chipper)...........................SW 250.0 lbs/ GW 245.0 lbs/ CW 251.0 lbs/ PROGRESS +1lbs
Kristin (kistinbee)......................SW 169.5 lbs/ GW 165.0 lbs/ CW 166.0 lbs/ PROGRESS -3.5 lbs
Clare (Finnhead).......................SW 166.8 lbs/ GW 161.0 lbs/ CW 162.0 / PROGRESS -4.8lbs
Susan (Suedre).........................SW 162.0 lbs/ GW 157.0 lbs/ CW 162.5 lbs/ PROGRESS +.5 lbs
Sandy (Izzypup)..........................SW 187lbs/ GW 184lbs/ CW 191 lbs/ PROGRESS +0.0 lbs
Katy (katyk08).............................SW 195.4 lbs/ GW 190.0 lbs/ CW 192.6lbs / PROGRESS -2.8lbs
AmyS(Amy_36)..........................SW 209 lbs/ GW 199.0 lbs/ CW 212.4 lbs/ PROGRESS +3.4 lbs
Tiff (gonabfit) .............................SW 166.5 lbs/ GW 155.0 lbs/CW 165.0/ PROGRESS -1.5 lbs
Kel(redneckwoman)................SW 155.8 lbs / GW 150.0 lbs CW 152.8 / PROGRESS -2.6 ibs
Julia (jmiller0906)....................SW 134.2 lbs / GW 130.0 lbs / CW 134.2 lbs / PROGRESS 0.0 lbs
Lorna (lulabellewoowoo) .......SW 131.2 lbs/ GW 127.0 lbs/ CW 126.0 lbs/PROGRESS -5.2 lbs
Amez(Amyls8711).....................SW 280 lbs/ GW 270 lbs/ CW 277 lbs/ PROGRESS -3 lbs
Beky (bekylouisex3)..................SW 133.5 lbs/ GW 128 lbs/ CW 131.5 lbs/ PROGRESS -2.0 lbs
Lauren (ren315)........................SW 203.0 lbs/ GW 199.0 lbs/ CW 207.5 lbs/ PROGRESS +1.5lbs
Jennifer (candycaneps)...........SW 177.4lbs/ GW 172 lbs/ CW 176.8lbs/ PROGRESS - 0.8lbs0 -
Way to go Clare!! Keep up that great work!! And what day is your birthday?0
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Cathy(chipper)...........................SW 250.0 lbs/ GW 245.0 lbs/ CW 251.0 lbs/ PROGRESS +1lbs
Kristin (kistinbee)......................SW 169.5 lbs/ GW 165.0 lbs/ CW 166.0 lbs/ PROGRESS -3.5 lbs
Clare (Finnhead).......................SW 166.8 lbs/ GW 161.0 lbs/ CW 162.0 / PROGRESS -4.8lbs
Katy (katyk08).............................SW 195.4 lbs/ GW 190.0 lbs/ CW 195.4lbs / PROGRESS +/-0lbs
Susan (Suedre).........................SW 162.0 lbs/ GW 157.0 lbs/ CW 162.5 lbs/ PROGRESS +.5 lbs
Sandy (Izzypup)..........................SW 187lbs/ GW 184lbs/ CW 191 lbs/ PROGRESS +0.0 lbs
AmyS(Amy_36)..........................SW 209 lbs/ GW 199.0 lbs/ CW 212.4 lbs/ PROGRESS +3.4 lbs
Tiff (gonabfit) .............................SW 166.5 lbs/ GW 155.0 lbs/CW 165.0/ PROGRESS -1.5 lbs
Kel(redneckwoman)................SW 155.8 lbs / GW 150.0 lbs CW 152.8 / PROGRESS -2.6 ibs
Julia (jmiller0906)....................SW 134.2 lbs / GW 130.0 lbs / CW 134.2 lbs / PROGRESS 0.0 lbs
Lorna (lulabellewoowoo) .......SW 131.2 lbs/ GW 127.0 lbs/ CW 126.0 lbs/PROGRESS -5.2 lbs
Amez(Amyls8711).....................SW 280 lbs/ GW 270 lbs/ CW 277 lbs/ PROGRESS -3 lbs
Beky (bekylouisex3)..................SW 133.5 lbs/ GW 128 lbs/ CW 131.5 lbs/ PROGRESS -2.0 lbs
Lauren (ren315)........................SW 203.0 lbs/ GW 199.0 lbs/ CW 207.5 lbs/ PROGRESS +1.5lbs
Jennifer (candycaneps)...........SW 177.4lbs/ GW 172 lbs/ CW 176.8lbs/ PROGRESS - 0.8lbs
Okay so I havent been good AT ALL this past week, I gained back the small lbs I had lost :frown:
But this is a new week and I will do great!
Great job everyone
Created by MyFitnessPal.com - Free Calorie Counter0 -
Cathy(chipper)...........................SW 250.0 lbs/ GW 245.0 lbs/ CW 251.0 lbs/ PROGRESS +1lbs
Kristin (kistinbee)......................SW 169.5 lbs/ GW 165.0 lbs/ CW 166.0 lbs/ PROGRESS -3.5 lbs
Clare (Finnhead).......................SW 166.8 lbs/ GW 161.0 lbs/ CW 162.0 / PROGRESS -4.8lbs
Lauren (ren315)........................SW 203.0 lbs/ GW 199.0 lbs/ CW 206.0 lbs/ PROGRESS -1.5lbs
Susan (Suedre).........................SW 162.0 lbs/ GW 157.0 lbs/ CW 162.5 lbs/ PROGRESS +.5 lbs
Sandy (Izzypup)..........................SW 187lbs/ GW 184lbs/ CW 191 lbs/ PROGRESS +0.0 lbs
Katy (katyk08).............................SW 195.4 lbs/ GW 190.0 lbs/ CW 192.6lbs / PROGRESS -2.8lbs
AmyS(Amy_36)..........................SW 209 lbs/ GW 199.0 lbs/ CW 212.4 lbs/ PROGRESS +3.4 lbs
Tiff (gonabfit) .............................SW 166.5 lbs/ GW 155.0 lbs/CW 165.0/ PROGRESS -1.5 lbs
Kel(redneckwoman)................SW 155.8 lbs / GW 150.0 lbs CW 152.8 / PROGRESS -2.6 ibs
Julia (jmiller0906)....................SW 134.2 lbs / GW 130.0 lbs / CW 134.2 lbs / PROGRESS 0.0 lbs
Lorna (lulabellewoowoo) .......SW 131.2 lbs/ GW 127.0 lbs/ CW 126.0 lbs/PROGRESS -5.2 lbs
Amez(Amyls8711).....................SW 280 lbs/ GW 270 lbs/ CW 277 lbs/ PROGRESS -3 lbs
Beky (bekylouisex3)..................SW 133.5 lbs/ GW 128 lbs/ CW 131.5 lbs/ PROGRESS -2.0 lbs
Jennifer (candycaneps)...........SW 177.4lbs/ GW 172 lbs/ CW 176.8lbs/ PROGRESS - 0.8lbs
Yeehaw...I am back in business! Down the nasty 1.5lb that I gained the week before!!0 -
Cathy(chipper)...........................SW 250.0 lbs/ GW 245.0 lbs/ CW 251.0 lbs/ PROGRESS +1lbs
Kristin (kistinbee)......................SW 169.5 lbs/ GW 165.0 lbs/ CW 166.0 lbs/ PROGRESS -3.5 lbs
Clare (Finnhead).......................SW 166.8 lbs/ GW 161.0 lbs/ CW 162.0 / PROGRESS -4.8lbs
Lauren (ren315)........................SW 203.0 lbs/ GW 199.0 lbs/ CW 206.0 lbs/ PROGRESS -1.5lbs
Katy (katyk08).............................SW 195.4 lbs/ GW 190.0 lbs/ CW 195.4lbs / PROGRESS +/-0lbs
Susan (Suedre).........................SW 162.0 lbs/ GW 157.0 lbs/ CW 162.5 lbs/ PROGRESS +.5 lbs
Sandy (Izzypup)..........................SW 187lbs/ GW 184lbs/ CW 191 lbs/ PROGRESS +0.0 lbs
Katy (katyk08).............................SW 195.4 lbs/ GW 190.0 lbs/ CW 192.6lbs / PROGRESS -2.8lbs
AmyS(Amy_36)..........................SW 209 lbs/ GW 199.0 lbs/ CW 212.4 lbs/ PROGRESS +3.4 lbs
Tiff (gonabfit) .............................SW 166.5 lbs/ GW 155.0 lbs/CW 165.0/ PROGRESS -1.5 lbs
Kel(redneckwoman)................SW 155.8 lbs / GW 150.0 lbs CW 152.8 / PROGRESS -2.6 ibs
Julia (jmiller0906)....................SW 134.2 lbs / GW 130.0 lbs / CW 134.2 lbs / PROGRESS 0.0 lbs
Lorna (lulabellewoowoo) .......SW 131.2 lbs/ GW 127.0 lbs/ CW 126.0 lbs/PROGRESS -5.2 lbs
Amez(Amyls8711).....................SW 280 lbs/ GW 270 lbs/ CW 277 lbs/ PROGRESS -3 lbs
Beky (bekylouisex3)..................SW 133.5 lbs/ GW 128 lbs/ CW 131.5 lbs/ PROGRESS -2.0 lbs
Jennifer (candycaneps)...........SW 177.4lbs/ GW 172 lbs/ CW 176.8lbs/ PROGRESS - 0.8lbs
Sorry, we must have overlapped.0 -
Cathy(chipper)...........................SW 250.0 lbs/ GW 245.0 lbs/ CW 251.0 lbs/ PROGRESS +1lbs
Kristin (kistinbee)......................SW 169.5 lbs/ GW 165.0 lbs/ CW 166.0 lbs/ PROGRESS -3.5 lbs
Clare (Finnhead).......................SW 166.8 lbs/ GW 161.0 lbs/ CW 162.0 / PROGRESS -4.8lbs
Lauren (ren315)........................SW 203.0 lbs/ GW 199.0 lbs/ CW 206.0 lbs/ PROGRESS -1.5lbs
Katy (katyk08).............................SW 195.4 lbs/ GW 190.0 lbs/ CW 195.4lbs / PROGRESS +/-0lbs
kel(redneckwoman).................SW 155.8 lbs / GW 150.0 lbs / CW 153.7 lbs / PROGRESS -2.1 lbs
Susan (Suedre).........................SW 162.0 lbs/ GW 157.0 lbs/ CW 162.5 lbs/ PROGRESS +.5 lbs
Sandy (Izzypup)..........................SW 187lbs/ GW 184lbs/ CW 191 lbs/ PROGRESS +0.0 lbs
Katy (katyk08).............................SW 195.4 lbs/ GW 190.0 lbs/ CW 192.6lbs / PROGRESS -2.8lbs
AmyS(Amy_36)..........................SW 209 lbs/ GW 199.0 lbs/ CW 212.4 lbs/ PROGRESS +3.4 lbs
Tiff (gonabfit) .............................SW 166.5 lbs/ GW 155.0 lbs/CW 165.0/ PROGRESS -1.5 lbs
Julia (jmiller0906)....................SW 134.2 lbs / GW 130.0 lbs / CW 134.2 lbs / PROGRESS 0.0 lbs
Lorna (lulabellewoowoo) .......SW 131.2 lbs/ GW 127.0 lbs/ CW 126.0 lbs/PROGRESS -5.2 lbs
Amez(Amyls8711).....................SW 280 lbs/ GW 270 lbs/ CW 277 lbs/ PROGRESS -3 lbs
Beky (bekylouisex3)..................SW 133.5 lbs/ GW 128 lbs/ CW 131.5 lbs/ PROGRESS -2.0 lbs
Jennifer (candycaneps)...........SW 177.4lbs/ GW 172 lbs/ CW 176.8lbs/ PROGRESS - 0.8lbs0 -
Good afternoon!
Thank you Cathy for sharing your story on how this wonderful group started. I am so glad that I found you!
All I have to say is when it rains its pours. DH called me Friday afternoon to let me know that he had been laid off! Just when I thought that everything was turning around, it turns to crap again. I've got my umbrella out now, this is going to stop me from losing weight. I am usually a stress eater, but how can you buy junk food when you have limited funds to shop on, hehe! He has taken all weekend and the past 2 days to job hunt as well as attempt the unemployment office. I am not going to stress over it, it is in God's hands...He will provide!
On the upper note, I got up this morning and shredded! Ooh ooh ooh... it felt great and I still feel awesome! The woman that gave me a massage after I pulled a muscle in my shoulder months back, told me that I should give a day in between exercising. So I am going to Shred on Tuesdays and Thursdays, and either Sat or Sun (haven't figured that out yet). I figured if I could get at least 3 days of Shred in, it was better than none at all. My GOAL for this week is to stick to the 3 days of workout!
I like "Love Your Body". And I also love love love the idea of a new goal/challenge each week.
Hope weigh-in for all is wonderful as well as the rest of your day!
Lauren0 -
its on Thursday! we're going to Oxford (england!!) for a day out and some lunch. big salad i think!
went to my friends house tonight and had indian. only had a little bit of each curry and had some salad bit of rice and veg. and i said no to seconds and no to pudding! yay me!!
hope everyone had a lovely day xxxxxxxxxxxx0 -
Cathy(chipper)...........................SW 250.0 lbs/ GW 245.0 lbs/ CW 251.0 lbs/ PROGRESS +1lbs
Kristin (kistinbee)......................SW 169.5 lbs/ GW 165.0 lbs/ CW 166.0 lbs/ PROGRESS -3.5 lbs
Clare (Finnhead).......................SW 166.8 lbs/ GW 161.0 lbs/ CW 162.0 / PROGRESS -4.8lbs
Lauren (ren315)........................SW 203.0 lbs/ GW 199.0 lbs/ CW 206.0 lbs/ PROGRESS -1.5lbs
Katy (katyk08).............................SW 195.4 lbs/ GW 190.0 lbs/ CW 195.4lbs / PROGRESS +/-0lbs
kel(redneckwoman).................SW 155.8 lbs / GW 150.0 lbs / CW 153.7 lbs / PROGRESS -2.1 lbs
Julia (jmiller0906)....................SW 134.2 lbs / GW 130.0 lbs / CW 136.2 lbs / PROGRESS +2.0 lbs
Susan (Suedre).........................SW 162.0 lbs/ GW 157.0 lbs/ CW 162.5 lbs/ PROGRESS +.5 lbs
Sandy (Izzypup)..........................SW 187lbs/ GW 184lbs/ CW 191 lbs/ PROGRESS +0.0 lbs
Katy (katyk08).............................SW 195.4 lbs/ GW 190.0 lbs/ CW 192.6lbs / PROGRESS -2.8lbs
AmyS(Amy_36)..........................SW 209 lbs/ GW 199.0 lbs/ CW 212.4 lbs/ PROGRESS +3.4 lbs
Tiff (gonabfit) .............................SW 166.5 lbs/ GW 155.0 lbs/CW 165.0/ PROGRESS -1.5 lbs
Lorna (lulabellewoowoo) .......SW 131.2 lbs/ GW 127.0 lbs/ CW 126.0 lbs/PROGRESS -5.2 lbs
Amez(Amyls8711).....................SW 280 lbs/ GW 270 lbs/ CW 277 lbs/ PROGRESS -3 lbs
Beky (bekylouisex3)..................SW 133.5 lbs/ GW 128 lbs/ CW 131.5 lbs/ PROGRESS -2.0 lbs
Jennifer (candycaneps)...........SW 177.4lbs/ GW 172 lbs/ CW 176.8lbs/ PROGRESS - 0.8lbs
Ugh, I gotta bite the bullet on this one. I really did not behave myself this weekend and it shows. I'm up 2 pounds. I think I have finally managed to turn myself around though. (We'll see - going forward). I sat down and made a whole list last night of the way I feel when I watch what I eat and exercise vs. when I don't care and don't exercise. I wrote down various motivations for myself. I'm really going to get back on track! Today is the first time in quite a while that I'm inputting my meals and staying within my calories. It's tough though! I also kicked my cappacino habit after all. Haven't had one since Friday. :happy:0 -
Good evening all... I forgot to jump on the scale this morning but I will tomorrow. I just couldn't get up and was almost late for work...... which I never am. WOW Okay day 3 of shred... Man it is kicking my behind! I still can't get the arm weights in. I do them but I have to stop my arms at times.
Cathy... remember it will come off. I believe it to.
Good job to all the losers!!! LOL
See you tomorrow
Sandy0
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