Chris Powell's Carb Cycling
kikilareggae
Posts: 289 Member
I am starting this program because it appears to be a pretty solid program and one that I could maintain for life, which is what I'm looking for. I have always been good at getting my workouts in but the eating part is where I fall short. Anyone tried this program? Thoughts? Experiences?
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In for the answers...0
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Well, I'm a believer. I've dropped 4.5 lbs in five days. It's basic math and totally doable. It helps structure your eating, which has been key to me losing weight. Awesome book, "Choose More, Lose More for Life" by Christ Powell.0
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