It's 3 pm. You are hungry. You reach for....?
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Replies
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A Quest bar! Usually something with protein to jump start my system again.0
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Usually a fruit like nectarine or cherries and string cheese. I have 3 snacks a day 1 mid afternoon, an evening snack before 8 p.m. and snack on almonds throughout the day.0
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Hard-boiled eggs on sourdough wasa crackers and laughing cow light cheese, or air-popped popcorn. They're usually my go-to snacks. In fact I'll be diving into the popcorn in about 45 minutes!!0
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Whatever is in my drawer at work, usually a granola bar, fruit gummies, or cheese and crackers.0
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a 'naner with some honey and cinnamon0
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Laughing Cow Lite Cheese and rice crackers, or a beef jerky bar, or a small tin of tuna with lowfat wholegrain crackers. I also eat a large lunch, so usually am not hungry in the afternoon.
Sometimes I just drink a few cups of water and work in a twenty minute walk, which often squelches the "hunger".0 -
2 Apples, my usual 3PM snack!0
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I'm reading all these and they are like snacks... At 3pm I'm sitting down eating a whole meal: chicken breast, 1 cup of cooked brown rice and maybe some veggies... I eat a meal every 3 hours.0
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A Morrisons Nume Chewy Chocolate Fudge cereal bar 21g. Comes in at 79 calories and helps me with my battle against chocolate cravings.0
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A hand full of blueberries yummmmm0
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water...0
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Apple or banana!0
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One or two Pitas with hummus, fresh spinach, tomato, cucumber, maybe some feta cheese. Always hits the spot...0
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The last thing left in my lunchbag. Today it was granola with dates and cashews mixed into banana flavored greek yogurt.0
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A Clif protein bar.0
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Smoked turkey snack sticks, almonds, cheese stick, 1/4 dark chocolate bar0
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Snack size bag of salted almonds.0
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Cottage cheese & pineapple
Greek yogurt (especially Chobani Flips)
Apple & peanut butter
Rice cakes0 -
Today was Pringles and then a Thomas' Limited Edition Apple Pie English muffin with Smart Balance buttery whateverness.
I'm living on carbs these days, thanks to pregnancy aversions/cravings.0 -
Well, it's 3:10 now and I am pretty hungry. Not sure what I am gonna go for, but it should be yummy. Just have to go scope out the vending machine.0
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