Hello! I'm new here.

Fleurissimo
Fleurissimo Posts: 5
in Introduce Yourself
Hi all!

I'm new to this site and hope that it will help me stick to my eating plan. Looking forward to sharing this weight loss journey with you, receiving and offering encouragement along the way.

I don't have much to lose (about 5-6 kg) but this extra weight has been impossible to shed and I have been feeling really discouraged about it. After trying a few fad diets I've decided to go back to the good old calorie count. I really hope this will make a difference.

Replies

  • KLangleydoula
    KLangleydoula Posts: 1,494 Member
    Hi! Logging your food daily is a great start to losing weight. I would be happy to help encourage you along the way. Add me if you like.
  • butlersoft
    butlersoft Posts: 219 Member
    Hi all!

    I'm new to this site and hope that it will help me stick to my eating plan. Looking forward to sharing this weight loss journey with you, receiving and offering encouragement along the way.

    I don't have much to lose (about 5-6 kg) but this extra weight has been impossible to shed and I have been feeling really discouraged about it. After trying a few fad diets I've decided to go back to the good old calorie count. I really hope this will make a difference.

    With so little to lose, set some reasonable goals; you shouldn't be aiming to lose more than 0.5lbs per week for example.... :-)
  • Fleurissimo
    Fleurissimo Posts: 5
    Thank you!

    I have set the goal of 0.5kg/week. I think that is doable if I stick to my daily allowance. Today was my 1st day of recording everything I ate. I hope this will help me stay on track, because I normally cheat a bit and fool myself about the amount of food I eat.

    I'd like to add people as friends but not sure how that works. Can anyone help?

Categories