What's For Breakfast

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BeardedYoung
BeardedYoung Posts: 229 Member
I made savory oatmeal topped with a fried egg and sriracha sauce...mmmmmm

Sweat some onions and seasoned with cumin, chili powder, salt, garlic powder and pepper. Add water and bring to a boil. Add oats and cook till done. So easy... fry an egg and put in on top, some sriracha.... soooo good. 10 min 270 cal.

What did you have?
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Replies

  • knittnponder
    knittnponder Posts: 1,954 Member
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    4 oz of sirloin leftover from dinner last night and an apple with some cashew butter on it
  • becomingittybittyme
    becomingittybittyme Posts: 23 Member
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    I had coffee. ☼
    I know, I know.
    It's not food.
    I'm just not much of a breakfast person. Neither is my husband.
    Coffee just fills me up!
  • onlystavros
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    Bran flakes with sultanas....or anything....with sultanas.
  • ColeCake292012
    ColeCake292012 Posts: 247 Member
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    I had two servings of Honey Bunches of Oats and a cup of whole milk. My favorite.
    Now thinking about having a yogurt with some berries for a mid-morning snack.
  • BeardedYoung
    BeardedYoung Posts: 229 Member
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    Coffee just fills me up!

    I'm Jealous! I WISH coffee filled me up
  • becomingittybittyme
    becomingittybittyme Posts: 23 Member
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    Coffee just fills me up!

    I'm Jealous! I WISH coffee filled me up

    It probably has a lot to do with the fact that I sit and sip on my coffee over an hour or so. haha
  • Mygsds
    Mygsds Posts: 1,564 Member
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    Cottage cheese with sprinkle of cinnamon, over dole fresh fruit cup.
  • BeardedYoung
    BeardedYoung Posts: 229 Member
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    anything....with sultanas.

    I had to look these up... never heard of em
  • BridgetWolfbear
    BridgetWolfbear Posts: 21 Member
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    baked egg muffin (egg baked in a muffin pan and veggies with garlic and seasoning)
    small fruit
    toast with little butter
  • Breena_Bean5
    Breena_Bean5 Posts: 105 Member
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    Scramby eggs and fried potatoes!

    What? It's the weekend, lol

    I portioned it all out so I didn't over do it :wink:
  • JazzFischer1989
    JazzFischer1989 Posts: 531 Member
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    I had two scrambled eggs w/cheddar cheese, green onions, garlic, salt, and pepper on half a bagel.
  • 126siany
    126siany Posts: 1,386 Member
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    Skim latte made at home.

    Egg sandwich with 2 eggs, 0.6oz crumbled gorgonzola and a 100 calorie "everything" sandwich thin.
  • BeardedYoung
    BeardedYoung Posts: 229 Member
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    Scramby eggs and fried potatoes!
    What? It's the weekend, lol

    Not judging at all... enjoy! Without getting to enjoy stuff like that this dieting stuff becomes far more miserable.
  • Makhai_
    Makhai_ Posts: 146 Member
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    Steel cut oatmeal with protein powder
  • americangirlok
    americangirlok Posts: 228 Member
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    2 pieces of bacon, 2 fried eggs, 2 garden tomatoes, 2 slices of french baguette and some cottage cheese.
  • ksolksol
    ksolksol Posts: 194 Member
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    Avocado-banana-chocolate breakfast smoothie. Dessert for breakfast!

    Since I had dessert for breakfast, I'll probably go with breakfast for dinner tonight and make goetta. Anyone else ever heard of goetta? It's a Cincinnati OH - Northern KY thing. Steel cut oats and meat cooked to a thick mush, put in bread pan and chilled, and then sliced and fried, sort of like what you would do with cornmeal mush. Amazing with fried eggs. I made a pan of it this week using turkey breakfast sausage, so it's relatively light as long as I use a modest amount of oil in a non-stick skillet for frying.
  • kelly_c_77
    kelly_c_77 Posts: 5,658 Member
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    2 cups plain Fage 0% yogurt with Stevia, 2 tbsp. of unsweetened dark cocoa, and 100 grams of fresh strawberries.
  • nam985
    nam985 Posts: 140 Member
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    This morning it is:
    ½ cup plain yogurt
    1 Tbsp honey
    1 Tbsp chia seeds
    150 g sliced banana
  • laurenjill
    laurenjill Posts: 94 Member
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    Does beer count? :drinker:
  • Shimmysista
    Shimmysista Posts: 75 Member
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    Just coffee and a raisin english muffin. Over did it yesterday and out of sheer exhaustion slept most of the morning away so kept it small. Normally i will make a 1 egg omelette with peppers, onion and mushrooms with tobasco and a cup of oatmeal