What's For Breakfast
BeardedYoung
Posts: 229 Member
in Recipes
I made savory oatmeal topped with a fried egg and sriracha sauce...mmmmmm
Sweat some onions and seasoned with cumin, chili powder, salt, garlic powder and pepper. Add water and bring to a boil. Add oats and cook till done. So easy... fry an egg and put in on top, some sriracha.... soooo good. 10 min 270 cal.
What did you have?
Sweat some onions and seasoned with cumin, chili powder, salt, garlic powder and pepper. Add water and bring to a boil. Add oats and cook till done. So easy... fry an egg and put in on top, some sriracha.... soooo good. 10 min 270 cal.
What did you have?
0
Replies
-
4 oz of sirloin leftover from dinner last night and an apple with some cashew butter on it0
-
I had coffee. ☼
I know, I know.
It's not food.
I'm just not much of a breakfast person. Neither is my husband.
Coffee just fills me up!0 -
Bran flakes with sultanas....or anything....with sultanas.0
-
I had two servings of Honey Bunches of Oats and a cup of whole milk. My favorite.
Now thinking about having a yogurt with some berries for a mid-morning snack.0 -
Coffee just fills me up!
I'm Jealous! I WISH coffee filled me up0 -
Coffee just fills me up!
I'm Jealous! I WISH coffee filled me up
It probably has a lot to do with the fact that I sit and sip on my coffee over an hour or so. haha0 -
Cottage cheese with sprinkle of cinnamon, over dole fresh fruit cup.0
-
anything....with sultanas.
I had to look these up... never heard of em0 -
baked egg muffin (egg baked in a muffin pan and veggies with garlic and seasoning)
small fruit
toast with little butter0 -
Scramby eggs and fried potatoes!
What? It's the weekend, lol
I portioned it all out so I didn't over do it0 -
I had two scrambled eggs w/cheddar cheese, green onions, garlic, salt, and pepper on half a bagel.0
-
Skim latte made at home.
Egg sandwich with 2 eggs, 0.6oz crumbled gorgonzola and a 100 calorie "everything" sandwich thin.0 -
Scramby eggs and fried potatoes!
What? It's the weekend, lol
Not judging at all... enjoy! Without getting to enjoy stuff like that this dieting stuff becomes far more miserable.0 -
Steel cut oatmeal with protein powder0
-
2 pieces of bacon, 2 fried eggs, 2 garden tomatoes, 2 slices of french baguette and some cottage cheese.0
-
Avocado-banana-chocolate breakfast smoothie. Dessert for breakfast!
Since I had dessert for breakfast, I'll probably go with breakfast for dinner tonight and make goetta. Anyone else ever heard of goetta? It's a Cincinnati OH - Northern KY thing. Steel cut oats and meat cooked to a thick mush, put in bread pan and chilled, and then sliced and fried, sort of like what you would do with cornmeal mush. Amazing with fried eggs. I made a pan of it this week using turkey breakfast sausage, so it's relatively light as long as I use a modest amount of oil in a non-stick skillet for frying.0 -
2 cups plain Fage 0% yogurt with Stevia, 2 tbsp. of unsweetened dark cocoa, and 100 grams of fresh strawberries.0
-
This morning it is:
½ cup plain yogurt
1 Tbsp honey
1 Tbsp chia seeds
150 g sliced banana0 -
Does beer count? :drinker:0
-
Just coffee and a raisin english muffin. Over did it yesterday and out of sheer exhaustion slept most of the morning away so kept it small. Normally i will make a 1 egg omelette with peppers, onion and mushrooms with tobasco and a cup of oatmeal0
-
Oatmeal mixed with 1/2 cup cottage cheese and blueberries. One cup coffe0
-
Mug of white tea for me with 2 sugars and then an apple at 11ish.
Suppose I'm lucky as never been a big breakfast eater..0 -
egg sandwich., made with 2 slices of 45 cal bread, 1 T of light miracle whip, 2 eggs and one tomato.0
-
it's a saturday so 3 x bacon, 2 x egg, 1 x toast (and coffee). Normally just the egg & toast.
having our own hens is fab.0 -
A banana and a hard boiled egg0
-
Green Juice with apples, kale, cucumber, spinach and carrots0
-
I made a thread with this same title...Now I feel real dumb for even posting it...0
-
Homemade breakfast sandwich w/turkey sausage patties, egg whites, low fat cheese on a thin bagel w/ country crock total 330 calories!0
-
I made a thread with this same title...Now I feel real dumb for even posting it...
No way! It just means great minds think alike0 -
I made a thread with this same title...Now I feel real dumb for even posting it...
Why????? Were all in this together.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions