Lose 5lbs in August 2014 Open Group
Options
Replies
-
SW: 149.2
CW: 149.2
GW: 135
Weigh in Dates:
8/02 Sat: 149.2
8/09 Sat:
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost:0 -
SW 152
CW 145
GW 130
Weigh in Dates:
8/02 Sat: 145
My biggest struggle is snack food. I make healthy meals, but when I want a snack, I want it right then and if I don't have something healthy I can have quick, I make bad choices. I especially lose my will power between 3 and 6 pm. Hope to work on that and also make sure I do some form of exercise every day. So far I've been good this week.0 -
7/31/14 (Happened to weigh in that day) : 273
8/02/14: 270
Good start, but it's probably water right now.0 -
Let's do this! I need a good challenge to get me started this time around
SW: 160
CW: 159.6
GW: 135
Weigh in Dates:
8/02 Sat: 159.6
8/09 Sat:
8/16 Sat:
8/23 Sat:
8/30 Sat:
Total weight lost:
Good luck, Everyone! :flowerforyou:0 -
I'm in.
SW: 281.8 (06/09/2013)
CW: 218.0
August GW: 199.0
Ultimate GW: 175.0
Weigh in Dates:
8/03 Sun:
8/10 Sun:
8/17 Sun:
8/24 Sun
8/31 Sun:
Total weight lost:0 -
I'm so in!
SW: 160
CW: 129
GW: 109
Good luck everyone!0 -
Okay, 2 days in and so far, so good. I rode my bike for a full hour today! :laugh:0
-
Good luck Koofers. Don't forget your water today!0
-
I'm in! I need this!
SW: 134
CW: 134
GW: 128
Weigh in Dates:
8/02 Sat: 134
8/09 Sat:
8/16 Sat:
8/23 Sat:
8/30 Sat:
Total weight lost:0 -
Up about 1.5 pounds from my end of July weight on Tuesday, but not too worried because TOM + starting to lift weights again this week= a couple pounds of water weight.
SW: 206.0
CW: 200.6
GW for August: 195.6
Weigh in Dates:
Start of Month (8/01 Friday): 200.6
8/02 Sat: 199.6
8/09 Sat:
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost:0 -
IN0
-
SW: 332
CW: 262.3
GW: 258.3 (for August)
Weigh in Dates:
Start of Month (8/01 Friday): 262.3
8/02 Sat: 261.5
8/09 Sat:
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost: -0.8lbs
Good luck everyone!0 -
C W: 275.6
G W for AUG:270
Weigh-In Dates
8/2:275.6
8/9:
8/16:
8/23:
8/30:0 -
Good luck Koofers. Don't forget your water today!
Thanks Shar, good luck to you too!!
Weighing in for today:
SW: 219
CW: 208.4
GW: 199
Weigh in Dates:
Start of Month (8/01 Friday): 208.4
8/02 Sat: 207.6
8/09 Sat:
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):0 -
I'm in. Been struggling all summer with not losing anything plus a sprained ankle kept me off my feet for 3 weeks.
SW: 153
CW: 153
GW: 148
UGW: 135
8/2: 153
8/9:
8/16:
8/23:
8/30:0 -
SW: 161lbs
CW: 146.2 as of August 1
GW: 141.2
Weigh in Dates:
Start of Month (8/01 Friday): 146.2
8/02 Sat: 145.6
8/09 Sat:
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost: 0.6lbs
Glad to be a part of another 5lbs Challenge Group!0 -
I finished July with a four pound weight loss, so a little bummed but sweatin' on! Really planning to see one-derland this month!
SW: 229
CW: 203
GW: 198
Weigh in Dates:
Start of Month (8/01 Friday): 203
8/02 Sat: 203
8/09 Sat:
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost:0 -
SW: (Starting weight) 240
CW: (Current weight) 243
GW: (Goal weight for the month) 220-230
Weigh in Dates:
Start of Month (8/01 Friday): 243
8/02 Sat: 238.6
8/09 Sat:
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):0 -
I'd like to join also---I have been on off this webpage for a few years---need the motivation badly as I've been going the wrong way. I need to lose 6.3 pounds---and the last six pounds are just as difficult as six five pounds. Every time my weight goes up, so does my cholesterol---and I am genetically predisposed to drop dead of a heart attack. I have resisted meds because I know when my weight goes down, so does my cholesterol level. So, I'm back on the band wagon---my lab work is overdue----achhhhh!
SW: 128.8 (as of August 1st)
CW: 128.6
GW: 122.60 -
SW: 270
CW: 187.5
GW: 150
Weigh in Dates:
8/01 Fri: 188.5
8/02 Sat:187.5
8/09 Sat:
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 390 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 922 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions