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    What's For Breakfast

    Posts: 229 Member
    edited March 1 in Recipes
    I made savory oatmeal topped with a fried egg and sriracha sauce...mmmmmm

    Sweat some onions and seasoned with cumin, chili powder, salt, garlic powder and pepper. Add water and bring to a boil. Add oats and cook till done. So easy... fry an egg and put in on top, some sriracha.... soooo good. 10 min 270 cal.

    What did you have?

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    Replies

    • Posts: 1,953 Member
      4 oz of sirloin leftover from dinner last night and an apple with some cashew butter on it
    • Posts: 23 Member
      I had coffee. ☼
      I know, I know.
      It's not food.
      I'm just not much of a breakfast person. Neither is my husband.
      Coffee just fills me up!
    • Posts: 30
      Bran flakes with sultanas....or anything....with sultanas.
    • Posts: 247 Member
      I had two servings of Honey Bunches of Oats and a cup of whole milk. My favorite.
      Now thinking about having a yogurt with some berries for a mid-morning snack.
    • Posts: 229 Member
      Coffee just fills me up!

      I'm Jealous! I WISH coffee filled me up
    • Posts: 23 Member
      show previous quotes

      I'm Jealous! I WISH coffee filled me up

      It probably has a lot to do with the fact that I sit and sip on my coffee over an hour or so. haha
    • Posts: 1,564 Member
      Cottage cheese with sprinkle of cinnamon, over dole fresh fruit cup.
    • Posts: 229 Member
      anything....with sultanas.

      I had to look these up... never heard of em
    • Posts: 21 Member
      baked egg muffin (egg baked in a muffin pan and veggies with garlic and seasoning)
      small fruit
      toast with little butter
    • Posts: 105 Member
      Scramby eggs and fried potatoes!

      What? It's the weekend, lol

      I portioned it all out so I didn't over do it :wink:
    • Posts: 531 Member
      I had two scrambled eggs w/cheddar cheese, green onions, garlic, salt, and pepper on half a bagel.
    • Posts: 1,386 Member
      Skim latte made at home.

      Egg sandwich with 2 eggs, 0.6oz crumbled gorgonzola and a 100 calorie "everything" sandwich thin.
    • Posts: 229 Member
      Scramby eggs and fried potatoes!
      What? It's the weekend, lol

      Not judging at all... enjoy! Without getting to enjoy stuff like that this dieting stuff becomes far more miserable.
    • Posts: 146 Member
      Steel cut oatmeal with protein powder
    • Posts: 228 Member
      2 pieces of bacon, 2 fried eggs, 2 garden tomatoes, 2 slices of french baguette and some cottage cheese.
    • Posts: 194 Member
      Avocado-banana-chocolate breakfast smoothie. Dessert for breakfast!

      Since I had dessert for breakfast, I'll probably go with breakfast for dinner tonight and make goetta. Anyone else ever heard of goetta? It's a Cincinnati OH - Northern KY thing. Steel cut oats and meat cooked to a thick mush, put in bread pan and chilled, and then sliced and fried, sort of like what you would do with cornmeal mush. Amazing with fried eggs. I made a pan of it this week using turkey breakfast sausage, so it's relatively light as long as I use a modest amount of oil in a non-stick skillet for frying.
    • Posts: 5,658 Member
      2 cups plain Fage 0% yogurt with Stevia, 2 tbsp. of unsweetened dark cocoa, and 100 grams of fresh strawberries.
    • Posts: 140 Member
      This morning it is:
      ½ cup plain yogurt
      1 Tbsp honey
      1 Tbsp chia seeds
      150 g sliced banana
    • Posts: 94 Member
      Does beer count? :drinker:
    • Posts: 75 Member
      Just coffee and a raisin english muffin. Over did it yesterday and out of sheer exhaustion slept most of the morning away so kept it small. Normally i will make a 1 egg omelette with peppers, onion and mushrooms with tobasco and a cup of oatmeal
    • Posts: 191 Member
      Oatmeal mixed with 1/2 cup cottage cheese and blueberries. One cup coffe :smile:
    • Posts: 313 Member
      Mug of white tea for me with 2 sugars and then an apple at 11ish.

      Suppose I'm lucky as never been a big breakfast eater..
    • Posts: 21 Member
      egg sandwich., made with 2 slices of 45 cal bread, 1 T of light miracle whip, 2 eggs and one tomato.
    • Posts: 318 Member
      it's a saturday so 3 x bacon, 2 x egg, 1 x toast (and coffee). Normally just the egg & toast.

      having our own hens is fab.
    • Posts: 197 Member
      A banana and a hard boiled egg
    • Posts: 160 Member
      Green Juice with apples, kale, cucumber, spinach and carrots
    • Posts: 720 Member
      I made a thread with this same title...Now I feel real dumb for even posting it...
    • Posts: 256 Member
      Homemade breakfast sandwich w/turkey sausage patties, egg whites, low fat cheese on a thin bagel w/ country crock total 330 calories!
    • Posts: 229 Member
      I made a thread with this same title...Now I feel real dumb for even posting it...

      No way! It just means great minds think alike :wink:
    • Posts: 1,564 Member
      I made a thread with this same title...Now I feel real dumb for even posting it...

      Why????? Were all in this together.
    This discussion has been closed.

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