Lose 5lbs in August 2014 Open Group

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Replies

  • I'm so in!! (I think accountability is going to be the key to success for me with these lifestyle changes I'm making)

    SW: 206
    CW: 200
    GW: (for the end of August) 195
    I weigh on Fridays.

    8/1/14: 200
    8/8/14:
    8/15/14:
    8/22/14:
    8/29/14:


    Best of luck to everyone!!
  • mehrunisan
    mehrunisan Posts: 64 Member
    SW: 150
    CW: 120
    GW: 115

    Weigh in Dates:
    Start of Month (8/01 Friday):
    8/02 Sat: 120
    8/09 Sat:
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:

    End of Month (8/31 Sun):

    Total weight lost:
  • SsetAdnama
    SsetAdnama Posts: 106 Member
    SW: (Starting weight) 215
    CW: (Current weight) 208.5
    GW: (Goal weight for the month) 199

    Weigh in Dates:
    Start of Month (8/01 Friday): 210
    8/02 Sat: 208.5
    8/09 Sat:
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost: 6.5

    Good luck everyone!
  • angelabethb
    angelabethb Posts: 33 Member
    SW: 192
    CW: 177
    GW: 172

    Weigh in Dates:
    Start of Month (8/01 Friday): 177
    8/02 Sat: 177
    8/09 Sat:
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost: 0

    I love this challenge and we can all succeed! I love having short term goals and 5 pounds in one month is totally doable. Anyone and everyone add me for support!
  • trisherbie
    trisherbie Posts: 21 Member
    SW: ~400 lbs
    CW: 347.2
    Mini GW: 325
    UGW: 160

    Weigh in Dates:
    Start of Month (8/01 Friday): 350.2
    8/02 Sat: 347.2
    8/09 Sat:
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost: 3 lbs
  • weavernv
    weavernv Posts: 1,555 Member
    SW: 184
    CW: 160
    GW: 155

    Weigh in Dates:
    Start of Month (8/01 Friday): 159.8
    8/02 Sat: 159.7
    8/09 Sat:
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Total lost overnight: .1 lb (it's a start! LOL!) At least I've started losing again. I've been stuck for a couple of weeks. And I've started losing again this week.
  • Jim1960
    Jim1960 Posts: 194
    SW: 401.9
    CW: 371.1
    GW: 356.6 (16 lbs)

    Weigh in Dates:
    Start of Month (8/01 Friday): 371.6
    8/02 Sat:371.1
    8/09 Sat: (mini-goal: 367.6)
    8/16 Sat: (mini-goal: 364.1)
    8/23 Sat: (mini-goal: 360.6)
    8/30 Sat: (mini-goal: 357.1)
    End of Month (8/31 Sun):

    Total weight lost: 0.5 lbs - yay

    Had a stressful close to July; but ready to kick it into gear in August.
  • mara0318
    mara0318 Posts: 12 Member
    This my first time trying this challenge, It is a great idea to do 1 month at a time.

    SW: 252.5 (started 8/1)
    CW: 252
    GW: 243

    Weigh in Dates:
    Start of Month (8/01 Friday): 252.5
    8/02 Sat: 252
    8/09 Sat:
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost:
  • angelzxy321
    angelzxy321 Posts: 1,019 Member
    SW: (Starting weight): 243
    CW: (Current weight): 193.2
    GW: (Goal weight for the month): 184
    End of Month (7/31 Thur): 191.4

    Weigh in Dates:
    Start of Month (8/01 Friday): 193.2
    8/02 Sat:191.6
    8/09 Sat:
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost: 1.6 - water weight

    Most of my water weight went away. Still a little hanging around.
  • KiwipowaRoo
    KiwipowaRoo Posts: 220 Member
    SW: 190
    CW: 131.1
    GW: 125 (final goal!)

    Weigh in Dates:
    Start of Month (8/01 Friday): 131.1
    8/02 Sat: 131.2
    8/09 Sat:
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Ate so bad the last two days! So close to goal, Wonder if I can make it this month ;)

    Total Weight loss in Aug: 0 lbs
    Weight loss to date: 59.5lbs
    Weight loss in July: 3.6 lbs

    Not a good two days :P
  • SW: 198
    CW: 181
    GW: 170 (final goal!)

    Weigh in Dates:
    Start of Month (8/01 Friday): 180
    8/02 Sat: 181
    8/09 Sat:
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Count me in! Feel free to add me as a friend. Any motivation helps. :smile:
  • BramageOMG
    BramageOMG Posts: 319 Member
    SW: 237.3
    CW: 208.4
    GW: 195
    August Goal: 200

    Weigh in Dates:
    Start of Month (8/01 Friday): 208.4
    8/02 Sat:207.8
    8/09 Sat:
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    August Weight Lost: 0.6 pounds
  • sukid88
    sukid88 Posts: 18 Member
    SW: 172 lbs
    CW: 136 lbs
    GW: 130 lbs

    Weigh in Dates:
    Start of Month (8/01 Friday): 136 lbs
    8/02 Sat: 136 lbs
    8/09 Sat:
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):
  • notyalc66
    notyalc66 Posts: 23 Member
    SW: 273lb



    Weigh in Dates:
    Start of Month (8/01 Friday): 247lb
    8/02 Sat: 246lb
    8/09 Sat:
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost: 27lb
  • I'm fairly new here, so this is just what I need :) I am a few days behind but I can catch up !

    SW: 163
    CW: 163
    GW: 158

    Weigh in Dates:
    Start of Month (8/01 Friday): 163
    8/02 Sat: 163
    8/09 Sat:
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):
  • novagirl55
    novagirl55 Posts: 63 Member
    SW: 223
    CW: 196.2
    GW: 189 for the month

    Weigh in Dates:
    Start of Month (8/01 Friday): 197.2
    8/02 Sat: 197.2
    8/09 Sat:
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost: 1 lb
  • DiaryofaMadFatMan
    DiaryofaMadFatMan Posts: 131 Member
    SW: 281.8 (06/09/2013)
    CW: 218.0
    August GW: 199.0
    Ultimate GW: 175.0

    Weigh in Dates:
    8/03 Sun: 209.8
    8/10 Sun:
    8/17 Sun:
    8/24 Sun
    8/31 Sun:

    Total weight lost: 8.2
  • SharGetsHealthy
    SharGetsHealthy Posts: 1,223 Member
    SW: 187
    CW: 180.2
    GW: 175

    Weigh in Dates:
    Start of Month (8/01 Friday): 180.2
    8/02 Sat: 181.4
    8/09 Sat:
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Okay, I'm really, really glad that there are still 29 days left in the month! :flowerforyou:
  • LULU4178
    LULU4178 Posts: 69 Member
    SW: 187
    I'm in! I have lost 41 pounds so far and am 3 sizes down. I have purchased one pair of pants two sizes down from where I started and they are baggy. I told myself (and my husband) that when I have lost a total of 50, I am buying all new clothes. Almost there!
    SW: 184
    CW: 143
    GW: 138

    Weigh in Dates:
    Start of Month
    8/02 Sat: 143
    8/09 Sat:
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):
  • GinNJuice75
    GinNJuice75 Posts: 186 Member
    SW: 300
    CW: 169
    GW: (for the end of August) 164
    GW: 140

    8/1/14: 169
    8/8/14:
    8/15/14:
    8/22/14:
    8/29/14:
  • kittley
    kittley Posts: 73 Member
    SW: 170.6 lbs
    CW: 142.6
    GW: 137.6 lbs

    Weigh in Dates:
    8/02 Sat: 142.6
    8/09 Sat:
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31):
  • amflautist
    amflautist Posts: 909 Member
    Start 8/01 Fri: 176
    8/09 Sat:
    8/16 Sat:
    8/23 Sat:
    End 8/31 Sun:
  • warmcaramel
    warmcaramel Posts: 7 Member
    Count me in!

    SW: 139
    CW: 128
    GW: 125

    Start of Month (8/01 Friday): 128
    8/02 Sat: 128
    8/09 Sat:
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):
  • frozentrace
    frozentrace Posts: 60 Member
    SW: (Starting weight) 89.5kg
    CW: (Current weight) 71kg
    GW: (Goal weight for the month) 68kg

    Weigh in Dates:
    Start of Month (8/01 Friday): 71kg
    8/02 Sat: 71.3kg
    8/09 Sat:
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost:
  • _runnerbean_
    _runnerbean_ Posts: 640 Member
    Hi, I'm a bit late joining but I'd love to try this. I have some time off over the summer and would enjoy going back to work in September 5lb lighter.

    SW 154lb
    GW 133lb
    CW 145lb

    Dates for Saturday weigh in:
    2-8-14 145lb
    9-8-14
    16-8-14
    23-8-14
    30-8-14. (Target 140lb)
  • toskavita
    toskavita Posts: 4 Member
    SW: 136 lb
    CW: 136 lb
    GW: 115 lb

    Weigh in Dates:
    Start of Month (8/01 Friday): 136
    8/02 Sat: 136 lb
    8/09 Sat:
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost:
  • fernlori
    fernlori Posts: 17 Member
    SW: (Starting weight) 160
    CW: (Current weight) 156.5
    GW: (Goal weight for the month) 152.50

    Weigh in Dates:
    Start of Month (8/01 Friday): 156.5
    8/02 Sat: 155.00 as of today, August 4
    8/09 Sat:
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun


    Good job everyone- lets keep it up:flowerforyou:
  • biggsterjackster
    biggsterjackster Posts: 419 Member
    Let's do this:

    SW: 152
    CW: 152
    GW: 145
  • pixelled
    pixelled Posts: 70 Member
    SW: 148
    CW: 147
    GW: 114
  • 7055LOVE
    7055LOVE Posts: 5 Member
    Sorry for my lateness


    weight
    8/2 192 holding steady

    What I think that helped me was I received a dress that I order for a wedding and I couldn't zip it up all the way :mad:
    So what I did was hung the dress up in my hallway as a constant reminder to watch what I eat and my portion sizes.


    MOTIVATION
    I will zip this dress on AUGUST 30TH :happy: