Lose 5lbs in August 2014 Open Group
Replies
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I'm so in!! (I think accountability is going to be the key to success for me with these lifestyle changes I'm making)
SW: 206
CW: 200
GW: (for the end of August) 195
I weigh on Fridays.
8/1/14: 200
8/8/14:
8/15/14:
8/22/14:
8/29/14:
Best of luck to everyone!!0 -
SW: 150
CW: 120
GW: 115
Weigh in Dates:
Start of Month (8/01 Friday):
8/02 Sat: 120
8/09 Sat:
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost:0 -
SW: (Starting weight) 215
CW: (Current weight) 208.5
GW: (Goal weight for the month) 199
Weigh in Dates:
Start of Month (8/01 Friday): 210
8/02 Sat: 208.5
8/09 Sat:
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost: 6.5
Good luck everyone!0 -
SW: 192
CW: 177
GW: 172
Weigh in Dates:
Start of Month (8/01 Friday): 177
8/02 Sat: 177
8/09 Sat:
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost: 0
I love this challenge and we can all succeed! I love having short term goals and 5 pounds in one month is totally doable. Anyone and everyone add me for support!0 -
SW: ~400 lbs
CW: 347.2
Mini GW: 325
UGW: 160
Weigh in Dates:
Start of Month (8/01 Friday): 350.2
8/02 Sat: 347.2
8/09 Sat:
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost: 3 lbs0 -
SW: 184
CW: 160
GW: 155
Weigh in Dates:
Start of Month (8/01 Friday): 159.8
8/02 Sat: 159.7
8/09 Sat:
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total lost overnight: .1 lb (it's a start! LOL!) At least I've started losing again. I've been stuck for a couple of weeks. And I've started losing again this week.0 -
SW: 401.9
CW: 371.1
GW: 356.6 (16 lbs)
Weigh in Dates:
Start of Month (8/01 Friday): 371.6
8/02 Sat:371.1
8/09 Sat: (mini-goal: 367.6)
8/16 Sat: (mini-goal: 364.1)
8/23 Sat: (mini-goal: 360.6)
8/30 Sat: (mini-goal: 357.1)
End of Month (8/31 Sun):
Total weight lost: 0.5 lbs - yay
Had a stressful close to July; but ready to kick it into gear in August.0 -
This my first time trying this challenge, It is a great idea to do 1 month at a time.
SW: 252.5 (started 8/1)
CW: 252
GW: 243
Weigh in Dates:
Start of Month (8/01 Friday): 252.5
8/02 Sat: 252
8/09 Sat:
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost:0 -
SW: (Starting weight): 243
CW: (Current weight): 193.2
GW: (Goal weight for the month): 184
End of Month (7/31 Thur): 191.4
Weigh in Dates:
Start of Month (8/01 Friday): 193.2
8/02 Sat:191.6
8/09 Sat:
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost: 1.6 - water weight
Most of my water weight went away. Still a little hanging around.0 -
SW: 190
CW: 131.1
GW: 125 (final goal!)
Weigh in Dates:
Start of Month (8/01 Friday): 131.1
8/02 Sat: 131.2
8/09 Sat:
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Ate so bad the last two days! So close to goal, Wonder if I can make it this month
Total Weight loss in Aug: 0 lbs
Weight loss to date: 59.5lbs
Weight loss in July: 3.6 lbs
Not a good two days :P0 -
SW: 198
CW: 181
GW: 170 (final goal!)
Weigh in Dates:
Start of Month (8/01 Friday): 180
8/02 Sat: 181
8/09 Sat:
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Count me in! Feel free to add me as a friend. Any motivation helps.0 -
SW: 237.3
CW: 208.4
GW: 195
August Goal: 200
Weigh in Dates:
Start of Month (8/01 Friday): 208.4
8/02 Sat:207.8
8/09 Sat:
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
August Weight Lost: 0.6 pounds0 -
SW: 172 lbs
CW: 136 lbs
GW: 130 lbs
Weigh in Dates:
Start of Month (8/01 Friday): 136 lbs
8/02 Sat: 136 lbs
8/09 Sat:
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):0 -
SW: 273lb
Weigh in Dates:
Start of Month (8/01 Friday): 247lb
8/02 Sat: 246lb
8/09 Sat:
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost: 27lb0 -
I'm fairly new here, so this is just what I need I am a few days behind but I can catch up !
SW: 163
CW: 163
GW: 158
Weigh in Dates:
Start of Month (8/01 Friday): 163
8/02 Sat: 163
8/09 Sat:
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):0 -
SW: 223
CW: 196.2
GW: 189 for the month
Weigh in Dates:
Start of Month (8/01 Friday): 197.2
8/02 Sat: 197.2
8/09 Sat:
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost: 1 lb0 -
SW: 281.8 (06/09/2013)
CW: 218.0
August GW: 199.0
Ultimate GW: 175.0
Weigh in Dates:
8/03 Sun: 209.8
8/10 Sun:
8/17 Sun:
8/24 Sun
8/31 Sun:
Total weight lost: 8.20 -
SW: 187
CW: 180.2
GW: 175
Weigh in Dates:
Start of Month (8/01 Friday): 180.2
8/02 Sat: 181.4
8/09 Sat:
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Okay, I'm really, really glad that there are still 29 days left in the month! :flowerforyou:0 -
SW: 187
I'm in! I have lost 41 pounds so far and am 3 sizes down. I have purchased one pair of pants two sizes down from where I started and they are baggy. I told myself (and my husband) that when I have lost a total of 50, I am buying all new clothes. Almost there!
SW: 184
CW: 143
GW: 138
Weigh in Dates:
Start of Month
8/02 Sat: 143
8/09 Sat:
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):0 -
SW: 300
CW: 169
GW: (for the end of August) 164
GW: 140
8/1/14: 169
8/8/14:
8/15/14:
8/22/14:
8/29/14:0 -
SW: 170.6 lbs
CW: 142.6
GW: 137.6 lbs
Weigh in Dates:
8/02 Sat: 142.6
8/09 Sat:
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31):0 -
Start 8/01 Fri: 176
8/09 Sat:
8/16 Sat:
8/23 Sat:
End 8/31 Sun:0 -
Count me in!
SW: 139
CW: 128
GW: 125
Start of Month (8/01 Friday): 128
8/02 Sat: 128
8/09 Sat:
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):0 -
SW: (Starting weight) 89.5kg
CW: (Current weight) 71kg
GW: (Goal weight for the month) 68kg
Weigh in Dates:
Start of Month (8/01 Friday): 71kg
8/02 Sat: 71.3kg
8/09 Sat:
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost:0 -
Hi, I'm a bit late joining but I'd love to try this. I have some time off over the summer and would enjoy going back to work in September 5lb lighter.
SW 154lb
GW 133lb
CW 145lb
Dates for Saturday weigh in:
2-8-14 145lb
9-8-14
16-8-14
23-8-14
30-8-14. (Target 140lb)0 -
SW: 136 lb
CW: 136 lb
GW: 115 lb
Weigh in Dates:
Start of Month (8/01 Friday): 136
8/02 Sat: 136 lb
8/09 Sat:
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost:0 -
SW: (Starting weight) 160
CW: (Current weight) 156.5
GW: (Goal weight for the month) 152.50
Weigh in Dates:
Start of Month (8/01 Friday): 156.5
8/02 Sat: 155.00 as of today, August 4
8/09 Sat:
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun
Good job everyone- lets keep it up:flowerforyou:0 -
Let's do this:
SW: 152
CW: 152
GW: 1450 -
SW: 148
CW: 147
GW: 1140 -
Sorry for my lateness
weight
8/2 192 holding steady
What I think that helped me was I received a dress that I order for a wedding and I couldn't zip it up all the way :mad:
So what I did was hung the dress up in my hallway as a constant reminder to watch what I eat and my portion sizes.
MOTIVATION
I will zip this dress on AUGUST 30TH :happy:0
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