Pitta bread Vs sliced bread

I LOVE Arnold's sandwich thins. They're so good and only 100 calories each.

http://www.arnoldbread.com/thins/

For breakfast I usually do a light english muffin or bagel thins.

http://www.thomasenglishmuffins.com/Our-Products/Bagels/Bagel-Thins/Thomas-100-Whole-Wheat-Bagel-Thins-Bagels-(8-pack)/Default.aspx

white bread is not nutritious for you, dont eat it. but pita bread is also very calorie filled (wheat flour is FULL of calories). there are sandwich rounds (sometimes called thin buns) that are 100 calories per round. there is also low calorie bread out now (i think its about 35 calories per slice, but i cant seem to find any in the grocery stores in my area). and if its not a sweet filling you're using, jewish rye bread is super light. all these things are made by normal bread brands like orowheat.

Depending on the brand you're buying, Pita bread can be an excellent choice. Every brand is different but I always always pick Whole Wheat over White in anything. Flat outs are another good option, bagel thins, sandwich thins..any of these are awesome change of pace for bread. But ya gotta check the labels on everything and compare, compare compare:drinker:

The Pita bread I buy is 140 cals for the full pita and the fiber is great as well as the other nutrition info... but when I looked on the 'Kangaroo' brand WOW, not at all comparable and far to expensive. I'm paying $1.49 for a pkg of 8 when I buy my Pita Pockets and they are the full size ones. I can only find them in particular stores but they are ones I go to regularly so it's not a problem.