Finally Below 400 !!
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That is wonderful! It ain't bragging if you can do it.
And a very happy birthday.0 -
Way to go!!0
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Happy Birthday, buddy! Congratulations on changing your life. And it ain't bragging if it is true.0
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No doubt in my mind you'll reach your next goal. What awesome birthday presents to yourself. HEALTH!0
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Go get it, man. I remember when I first tipped a scale over 400 and it blew my mind. Now, 2 years later, I'm at 245 and still losing. You can totally do it. Cheers!0
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Congratulations! That is awesome!
Happy Birthday!!0 -
Congrats! You are doing great!
Try to find ways to enjoy the ride as it is going to be a long one, but you can do it. One day after the other, one meal after the other! Good luck!0 -
Thanks for sharing. Congratulations. Keep enjoying life0
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Cheers to you and Happy Birthday! So glad you're enjoying life more -- you have such a great attitude, and you're going to have great success on your journey! Good for you!0
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Now I have a new aggressive target. I want to be 299 by next year same time. My nutritionist thinks I can do it and so do I.
100lbs in 12 months?
In my opinion (and I'm far from an expert) you should have no issue with that goal, if you stay with your plan and eat right and increase your exercise as you're physically able I think 100lbs shouldn't be an issue. I'm currently about 2lbs shy of hitting the magical century mark and I've only been at this since December 1.
Congrats on your progress so far and best of luck with hitting your goal.0 -
I really appreciate your posting your success story. It's the best part of MFP! I don't think of it as bragging, it's more like a well-deserved victory lap. Enjoy!0
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Love this! Soooo happy for you and your beginning success! I started at 454 pounds and now i'm down to 410 and I cannot wait to get down under 400, it must feel great!0
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Congrats on your progress!
Keep it up! You can definitely achieve any goal you set for yourself0 -
Congratulations and Happy Birthday!!0
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Congratulations, keep going then you can say your in the 2 somethings!0
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Keep it up man. You're doing great. I started off around the same weight as you at about 440/445 and I am currently 263. Proud of you bro.0
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Happy Birthday and Congrats! You should be very proud of yourself, I am and I don't even know you!!!
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That's awesome!! Keep it up!! You're doing great! Congratulations!0
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Woot woot! Great accomplishment, you must be so proud of yourself.
Keep up the great work. Oh, and Happy Birthday.0 -
F**k yeah man! Brag! That is awesome.0
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