If you could reach only one health goal what will it be.

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rozb69
rozb69 Posts: 12 Member
in Motivation and Support
I am conducting a survey of responses and curious to see the feedback.

Replies

  • mike_ny
    mike_ny Posts: 351 Member
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    Increased lifespan.
  • sharim1948
    sharim1948 Posts: 25
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    To walk one mile without pain. The pain is due to the 150lbs of extra weight I am carrying and the beginnings of osteoporosis...
  • seltzermint555
    seltzermint555 Posts: 10,741 Member
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    It's a long term goal -- to have excellent mobility for the rest of my life, even if I follow in my grandparents' footsteps and live to be 90+
  • Jened13
    Jened13 Posts: 29 Member
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    To be happy and healthy to see my daughter (who is now 9 months) walk down the aisle one day!
  • clefairyworks
    clefairyworks Posts: 3
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    Not get winded (or *as* winded) after I run or hurry to catch a bus.
  • JoJoVan96
    JoJoVan96 Posts: 26 Member
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    To get completely off my meds for weight-related illnesses...blood sugar, blood pressure and cholesterol.
  • AnswerintheSky
    AnswerintheSky Posts: 91
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    Not to be (pre-) diabetic. :noway:
  • RaspberryKeytoneBoondoggle
    RaspberryKeytoneBoondoggle Posts: 1,349 Member
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    Stronger muscles
  • CINDYRN33
    CINDYRN33 Posts: 148 Member
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    Maintain a healthy weight once I reach it!
  • xplosion80
    xplosion80 Posts: 51 Member
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    Walk without shirt on a beach... showing 6 packs.
  • IHateThinkingOfAUsername
    IHateThinkingOfAUsername Posts: 568 Member
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    To keep my weight off this time, the rest should follow naturally if I can just do that one thing.
  • janatarnhem
    janatarnhem Posts: 669 Member
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    To be cured from lupus.:ohwell:

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