No Motivation!!
Options
![Heatherfunderburk](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/fe1c/4248/8dab/4566/9642/889c/31d0/75df9c8d941e9938070fe778aad33af15022.jpg)
Heatherfunderburk
Posts: 3
I have motivation to keep the calories down but I can't workout to save my life!! I feel so weak as usual. Its not the low calorie intake that making me weak, i've always felt weak. Help!!!
0
Replies
-
I feel exactly the same! I'm always so shattered, it's such an effort to even walk any where.
At least I can't be bothered to walk to the fridge though lol0 -
I get like that sometimes, usually its after I overdo it and my body is telling me I need a break.
There could be a number of things causing you to feel tired and weak {not enough calories, kinds of foods you are eating, etc} but there's no way to know for sure so I second BFDeal's suggestion of seeing a Dr. Hope you get it figured out0 -
Strength and stamina follow persistence. Start slow and build up slow. Don't rush it just keep at it!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 984 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions