FRIDAY NSV - Post yours below!

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Replies

  • hmaddpear
    hmaddpear Posts: 610 Member
    These are just fun to read, everyone is doing so well! My NSV is that I did not quit or get discouraged this week even though it seems like nothing is happening. Only 8 weeks in, but was hoping to not hit a slow down quite yet....

    8 weeks in and 14lb lost? You're doing awesomely! (Although can't congratulate you on that, because it's not an NSV :laugh: )

    My NSV this week is looking great in a circle dress at a summer party. The dress is three sizes smaller than the last one I wore a year ago, and is actually getting a little loose!
  • TLwineguzzler
    TLwineguzzler Posts: 289 Member
    One of our work colleagues brought us in a tin of chocolates three weeks ago and I've not had a single one of them - nor have I had any of the Subway cookies that the boss keeps bringing it. All these office goodies are literally sitting on a desk next to mine not 4 feet away :smile:
  • Happymelz
    Happymelz Posts: 536 Member
    These are just fun to read, everyone is doing so well! My NSV is that I did not quit or get discouraged this week even though it seems like nothing is happening. Only 8 weeks in, but was hoping to not hit a slow down quite yet....

    8 weeks in and 14lb lost? You're doing awesomely! (Although can't congratulate you on that, because it's not an NSV :laugh: )

    I've lost 13 lbs in 48 weeks! That's the same thing, right? :laugh:
  • moodyfeesh14
    moodyfeesh14 Posts: 811 Member
    have a good sore feeling from my first day of strong lift 5x5
  • aethre
    aethre Posts: 150 Member
    My waist-hip ratio today is 0.79..... it's finally dropped below 0.8, so according to the powers that be, I should be less at risk of heart disease (and also sexier) ^_^

    Far as I'm concerned, it's proof that I'm losing my tummy (and also sexier) ^_~
  • baconslave
    baconslave Posts: 7,018 Member
    I have to pin my workout pants to keep them from falling down when I work out and play soccer and baseball with the kiddos.
    I don't ever feel like I look like I have lost, but that's evidence right there. :bigsmile:
  • shaynak1
    shaynak1 Posts: 47 Member
    Way to go EVERYBODY! I am happy today because I bounced back from a vacation gain!! I'm sure the gain/loss could have just been from all the saltwater I am sure I drank while at the beach but hey, I'm back and going strong!
  • Boobietrap1337
    Boobietrap1337 Posts: 195 Member
    My waist-hip ratio today is 0.79..... it's finally dropped below 0.8, so according to the powers that be, I should be less at risk of heart disease (and also sexier) ^_^

    Far as I'm concerned, it's proof that I'm losing my tummy (and also sexier) ^_~

    I've never heard of this measurement before, so I looked into it. I plugged in my numbers for my starting waist/hips, and got .88. I compared it to the measurements now for my waist/hips, and got .83. And that was only in two months! Now I have another NSV goal to achieve...hitting below 0.8! Thank you!
  • Happymelz
    Happymelz Posts: 536 Member
    My waist-hip ratio today is 0.79..... it's finally dropped below 0.8, so according to the powers that be, I should be less at risk of heart disease (and also sexier) ^_^

    Far as I'm concerned, it's proof that I'm losing my tummy (and also sexier) ^_~

    I've never heard of this measurement before, so I looked into it. I plugged in my numbers for my starting waist/hips, and got .88. I compared it to the measurements now for my waist/hips, and got .83. And that was only in two months! Now I have another NSV goal to achieve...hitting below 0.8! Thank you!

    Ohhhh! Where do I "plug" the numbers in? I want to see! lol.
  • scrappermom96
    scrappermom96 Posts: 83 Member
    My jeans are not as tight!!!
  • k8mcminn
    k8mcminn Posts: 49 Member
    My size medium tee shirt fits and is not tight!!
  • free1220
    free1220 Posts: 416 Member
    Congrats on your progress....good feeling to see it in yourself!
  • zcb94
    zcb94 Posts: 3,678 Member
    This is from yesterday but I still feel the effects today: Earlier this year, I found that I could safely ride a horse and pray at the same time. Yesterday, although I had to slow my biking down, I rode slowly while doing bedtime prayers/mind and heart clean-out. It felt FANTASTIC, and I slept better last night than I have in months!
  • fryebootgirl
    fryebootgirl Posts: 48 Member
    I had to buy a smaller pair of scrubs to wear to work! :)
  • Happymelz
    Happymelz Posts: 536 Member
    I can walk for 30 minutes and not feel like I've been walking forever!
  • oldhanoverfarm
    oldhanoverfarm Posts: 3 Member
    Seeing this list and realizing that I used to eat 1,200 for LUNCH (I now eat about 1,200 per DAY!).

    http://guff.com/the-most-unhealthy-meals-in-america-we-think-so/

    *** If there are any other newcomers out there looking for friends and supporters, please feel free to add me. :smile:
  • MarvelousMrs
    MarvelousMrs Posts: 197 Member
    My NSV this week is walking 3 days this week on my lunch hour at work - just over a mile each time! Woo hoo!

    And... sadly enough, I haven't been eating hardly any fruits/veggies but I've already had two today!
  • nogreenthumb
    nogreenthumb Posts: 96
    Not much but..

    I have managed to drink water consistently every single day this week.

    Hoping to keep it up over the weekend!
  • swimmermama
    swimmermama Posts: 526 Member
    I did three pull-ups in a row at the gym during my lunch hour!

    ... because a nice guy there helped a little by supporting my legs as I did them... BUT STILL!
  • Bbmp3323
    Bbmp3323 Posts: 4
    I decided to watch big brother from my elliptical rather than the couch! :)
  • knitapeace
    knitapeace Posts: 1,013 Member
    I did three pull-ups in a row at the gym during my lunch hour!

    ... because a nice guy there helped a little by supporting my legs as I did them... BUT STILL!

    Whoa, AWESOME!! That's one of my goals. I read recently that less than 1% of women can do a full pull-up. Congratulations!
  • bethanimal4
    bethanimal4 Posts: 41 Member
    haven't been wearing jewelry in a while and i tried on a ring this morning that completely fell off my finger.. just for kicks, i measured my ring size earlier. i knew i'd changed quite a bit in clothing sizes, but four full sizes down since i ordered my high school ring about 6 years ago seems INSANE!
  • SusanGettingFit
    SusanGettingFit Posts: 14
    Today, I am comfortably wearing a pair of shorts that I found at the bottom of a stack in my closet. The last time I had them on, they rolled down my squishy middle when I sat and the legs rolled up because there was too much me to contain properly. When I saw them this morning, I had that instant flashback to how uncomfortable they were, but I made myself try them on anyway. I am so proud to say, that they are now really too long in the stride, too big in the waist, and the legs swim around my now slimmer thighs. Even though the fit is all wrong, I decided to wear these bad boys today. Every time I catch a glimpse of my reflection, I am reminded of how far I have come in this journey toward a better me. Next time I find them lurking in the closet, I hope they fall to the floor when I try them on. :laugh:
  • steviecooke1985
    steviecooke1985 Posts: 68 Member
    I did three pull-ups in a row at the gym during my lunch hour!

    ... because a nice guy there helped a little by supporting my legs as I did them... BUT STILL!

    Whoa, AWESOME!! That's one of my goals. I read recently that less than 1% of women can do a full pull-up. Congratulations!

    Yes! It's one of my big goals too. Always thought it would make me feel really powerful! At the moment I can just about do one with most of my weight supported on the assisted pull-up machine at the gym :laugh:
  • LianaG1115
    LianaG1115 Posts: 453 Member
    It's not much to you guys but it is to me... I went back to the gym yesterday after a 2 week hiatus. Before that I kinda was slumping with the food and the gym, feeling a little burned out. But during the last week family was sick and passed, I realized how crappy I really feel without my healthy lifestyle and so I've returned with a newer perspective, goal, and drive!! This is my NSV!!!!
  • nerdymathgrrl
    nerdymathgrrl Posts: 270 Member
    I had to buy new sports bras because I needed a smaller band size--a 38, so my band size is back in the 30s!
  • Happymelz
    Happymelz Posts: 536 Member
    It's not much to you guys but it is to me... I went back to the gym yesterday after a 2 week hiatus. Before that I kinda was slumping with the food and the gym, feeling a little burned out. But during the last week family was sick and passed, I realized how crappy I really feel without my healthy lifestyle and so I've returned with a newer perspective, goal, and drive!! This is my NSV!!!!

    So sorry for your loss.

    This DOES count as a NSV!
  • fitby44
    fitby44 Posts: 276 Member
    I am a 3 month lurker and have never posted, but I am so excited - my son is able to hug me all the way around - and clasp his hands and my younger daughter can clasp her fingers. First time....ever in their lives!

    I love reading all of the NSVs, but I think this one is my favourite. :)
  • swimmermama
    swimmermama Posts: 526 Member
    I am a 3 month lurker and have never posted, but I am so excited - my son is able to hug me all the way around - and clasp his hands and my younger daughter can clasp her fingers. First time....ever in their lives!

    I love reading all of the NSVs, but I think this one is my favourite. :)

    Agreed!
  • Boobietrap1337
    Boobietrap1337 Posts: 195 Member
    I'm siting here in the office after having eaten two cookies and a brownie (they were all delicious) and I'm NOT beating myself up over it. Hey, I'm allowed something like this every now and again. I'll just eat a really healthy dinner and get back on the wagon again tomorrow. One afternoon of snacks is not enough to make me quit my new life style.

    Whew. And that sugar is definitely getting to me... :(:(

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